Nutritional Information for ARCHWAY Home Style Cookies, Apple Filled Oatmeal
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 25.0 grams | Max calories at 20 servings. | |
| Protein | 1.12 g | 2% | 41% |
| Total lipid (fat) | 2.95 g | 9.83% | 200% |
| Carbohydrate, by difference | 16.80 g | 5.6% | 114% |
| Energy (Calories) | 98.25 kcal | 4.91% | 100% |
| Fiber, total dietary | 0.43 g | 1.13% | 23% |
| Calcium, Ca | 8.00 mg | 0.8% | 16% |
| Iron, Fe | 0.60 mg | 7.5% | 153% |
| Potassium, K | 45.00 mg | 0.96% | 19% |
| Sodium, Na | 82.75 mg | 5.52% | 112% |
| Vitamin A, IU | 2.25 IU | 0.08% | 2% |
| Thiamin | 0.07 mg | 5.83% | 119% |
| Riboflavin | 0.04 mg | 3.08% | 63% |
| Niacin | 0.48 mg | 3% | 61% |
| Folate, total | 13.75 mcg | 3.44% | 70% |
| Ash | 0.39 g | ||
| Water | 3.75 g | ||
| Energy | 410.75 kJ | ||
| Sugars, total | 8.10 g | ||
| Cholesterol | 1.50 mg | ||
| Fatty acids, total trans | 0.83 g | ||
| Fatty acids, total saturated | 0.68 g | ||
| Fatty acids, total monounsaturated | 1.19 g | ||
| Fatty acids, total polyunsaturated | 0.26 g | ||