Nutritional Information for ARCHWAY Home Style Cookies, Date Filled Oatmeal
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 25.0 grams | Max calories at 20 servings. | |
| Protein | 1.17 g | 2.09% | 42% |
| Total lipid (fat) | 3.01 g | 10.03% | 201% |
| Carbohydrate, by difference | 17.04 g | 5.68% | 114% |
| Energy (Calories) | 100.00 kcal | 5% | 100% |
| Fiber, total dietary | 0.53 g | 1.39% | 28% |
| Calcium, Ca | 7.00 mg | 0.7% | 14% |
| Iron, Fe | 0.57 mg | 7.13% | 143% |
| Potassium, K | 39.75 mg | 0.85% | 17% |
| Sodium, Na | 82.75 mg | 5.52% | 110% |
| Vitamin A, IU | 3.25 IU | 0.11% | 2% |
| Thiamin | 0.07 mg | 5.83% | 117% |
| Riboflavin | 0.04 mg | 3.08% | 62% |
| Niacin | 0.50 mg | 3.13% | 63% |
| Folate, total | 14.00 mcg | 3.5% | 70% |
| Ash | 0.41 g | ||
| Water | 3.37 g | ||
| Energy | 418.25 kJ | ||
| Sugars, total | 8.57 g | ||
| Cholesterol | 1.50 mg | ||
| Fatty acids, total trans | 0.84 g | ||
| Fatty acids, total saturated | 0.69 g | ||
| Fatty acids, total monounsaturated | 1.21 g | ||
| Fatty acids, total polyunsaturated | 0.28 g | ||