Nutritional Information for ARCHWAY Home Style Cookies, Iced Oatmeal
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 28.0 grams | Max calories at 16 servings. | |
| Protein | 1.37 g | 2.45% | 40% |
| Total lipid (fat) | 4.63 g | 15.43% | 253% |
| Carbohydrate, by difference | 18.69 g | 6.23% | 102% |
| Energy (Calories) | 121.80 kcal | 6.09% | 100% |
| Fiber, total dietary | 0.56 g | 1.47% | 24% |
| Calcium, Ca | 8.96 mg | 0.9% | 15% |
| Iron, Fe | 0.61 mg | 7.63% | 125% |
| Potassium, K | 51.80 mg | 1.1% | 18% |
| Sodium, Na | 105.56 mg | 7.04% | 116% |
| Vitamin A, IU | 4.20 IU | 0.14% | 2% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.08 mg | 6.67% | 109% |
| Riboflavin | 0.04 mg | 3.08% | 51% |
| Niacin | 0.46 mg | 2.88% | 47% |
| Folate, total | 14.00 mcg | 3.5% | 57% |
| Ash | 0.52 g | ||
| Water | 2.80 g | ||
| Energy | 510.16 kJ | ||
| Sugars, total | 10.42 g | ||
| Cholesterol | 2.24 mg | ||
| Fatty acids, total trans | 1.00 g | ||
| Fatty acids, total saturated | 1.29 g | ||
| Fatty acids, total monounsaturated | 1.57 g | ||
| Fatty acids, total polyunsaturated | 0.76 g | ||