Nutritional Information for ARCHWAY Home Style Cookies, Ruth's Oatmeal
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 26.0 grams | Max calories at 17 servings. | |
| Protein | 1.54 g | 2.75% | 49% |
| Total lipid (fat) | 4.13 g | 13.77% | 247% |
| Carbohydrate, by difference | 17.20 g | 5.73% | 103% |
| Energy (Calories) | 111.28 kcal | 5.56% | 100% |
| Fiber, total dietary | 0.68 g | 1.79% | 32% |
| Calcium, Ca | 8.06 mg | 0.81% | 14% |
| Iron, Fe | 0.72 mg | 9% | 162% |
| Potassium, K | 47.84 mg | 1.02% | 18% |
| Sodium, Na | 114.40 mg | 7.63% | 137% |
| Vitamin A, IU | 8.84 IU | 0.29% | 5% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.07 mg | 5.83% | 105% |
| Riboflavin | 0.04 mg | 3.08% | 55% |
| Niacin | 0.44 mg | 2.75% | 49% |
| Ash | 0.53 g | ||
| Water | 2.60 g | ||
| Energy | 465.66 kJ | ||
| Sugars, total | 8.86 g | ||
| Cholesterol | 4.16 mg | ||
| Fatty acids, total saturated | 0.92 g | ||
| Fatty acids, total monounsaturated | 1.46 g | ||
| Fatty acids, total polyunsaturated | 0.62 g | ||