FoodGenius




  

Nutritional Information for Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid

1.000 cup , 1.000 fl oz

NutrientValueDaily RecommendationPotential
Size1.000 cup 239.0 grams Max calories at 17 servings.
Protein0.33 g 0.59% 10%
Total lipid (fat)0.24 g 0.8% 14%
Carbohydrate, by difference27.58 g 9.19% 164%
Energy (Calories)112.33 kcal 5.62% 100%
Fiber, total dietary0.24 g 0.63% 11%
Calcium, Ca14.34 mg 1.43% 26%
Iron, Fe0.62 mg 7.75% 138%
Magnesium, Mg11.95 mg 2.99% 53%
Phosphorus, P16.73 mg 2.39% 43%
Potassium, K301.14 mg 6.41% 114%
Sodium, Na16.73 mg 1.12% 20%
Zinc, Zn0.10 mg 0.91% 16%
Manganese, Mn0.15 mg 6.52% 116%
Selenium, Se0.24 mcg 0.44% 8%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.02 mg 0.13% 2%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid1.43 mg 1.59% 28%
Thiamin0.01 mg 0.83% 15%
Riboflavin0.04 mg 3.08% 55%
Niacin0.09 mg 0.56% 10%
Pantothenic acid0.15 mg 3% 53%
Vitamin B-60.08 mg 6.15% 110%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total4.30 mg 0.78% 14%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.06 g 0.39% 7%
Omega 30.01 g 0.45% 8%
Ash0.76 g
Alcohol, ethyl0.00 g
Water210.08 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy470.83 kJ
Sugars, total26.12 g
Copper, Cu0.03 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin38.24 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Betaine0.24 mg
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.04 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.07 g
NutrientValueDaily RecommendationPotential
Size1.000 fl oz 29.9 grams Max cups at 64 servings.
Protein0.04 g 0.07% 5%
Total lipid (fat)0.03 g 0.1% 6%
Carbohydrate, by difference3.45 g 1.15% 74%
Energy (Calories)14.05 kcal 0.7% 45%
Fiber, total dietary0.03 g 0.08% 5%
Calcium, Ca1.79 mg 0.18% 11%
Iron, Fe0.08 mg 1% 64%
Magnesium, Mg1.50 mg 0.38% 24%
Phosphorus, P2.09 mg 0.3% 19%
Potassium, K37.67 mg 0.8% 51%
Sodium, Na2.09 mg 0.14% 9%
Zinc, Zn0.01 mg 0.09% 6%
Manganese, Mn0.02 mg 0.87% 56%
Selenium, Se0.03 mcg 0.05% 3%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.18 mg 0.2% 13%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.01 mg 0.06% 4%
Pantothenic acid0.02 mg 0.4% 26%
Vitamin B-60.01 mg 0.77% 49%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.54 mg 0.1% 6%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.01 g 0.06% 4%
Omega 30.00 g 0% 0%
Ash0.10 g
Alcohol, ethyl0.00 g
Water26.28 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy58.90 kJ
Sugars, total3.27 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin4.78 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Betaine0.03 mg
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.01 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.01 g