Nutritional Information for BURGER KING, French Toast Sticks
1.000 stick , 1.000 serving 5 sticks
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 stick 21.0 grams |
Max calories at 27 servings. |
| Protein | 1.26 g |
2.25% |
61% |
| Total lipid (fat) | 3.73 g |
12.43% |
339% |
| Carbohydrate, by difference | 8.65 g |
2.88% |
79% |
| Energy (Calories) | 73.29 kcal |
3.66% |
100% |
| Fiber, total dietary | 0.29 g |
0.76% |
21% |
| Calcium, Ca | 11.13 mg |
1.11% |
30% |
| Iron, Fe | 0.40 mg |
5% |
136% |
| Magnesium, Mg | 3.99 mg |
1% |
27% |
| Phosphorus, P | 18.27 mg |
2.61% |
71% |
| Potassium, K | 23.31 mg |
0.5% |
14% |
| Sodium, Na | 89.88 mg |
5.99% |
164% |
| Zinc, Zn | 0.11 mg |
1% |
27% |
| Manganese, Mn | 0.08 mg |
3.48% |
95% |
| Selenium, Se | 2.56 mcg |
4.65% |
127% |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
1.2% |
33% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.06 mg |
5% |
136% |
| Riboflavin | 0.04 mg |
3.08% |
84% |
| Niacin | 0.54 mg |
3.38% |
92% |
| Pantothenic acid | 0.07 mg |
1.4% |
38% |
| Vitamin B-6 | 0.01 mg |
0.77% |
21% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Vitamin K (phylloquinone) | 3.05 mcg |
2.54% |
69% |
| Omega 6 | 0.51 g |
3.28% |
90% |
| Omega 3 | 0.03 g |
1.35% |
37% |
| Ash | 0.31 g |
|
|
| Starch | 5.59 g |
|
|
| Sucrose | 1.50 g |
|
|
| Glucose (dextrose) | 0.22 g |
|
|
| Fructose | 0.16 g |
|
|
| Lactose | 0.03 g |
|
|
| Maltose | 0.17 g |
|
|
| Water | 7.05 g |
|
|
| Energy | 306.18 kJ |
|
|
| Sugars, total | 2.08 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Tocopherol, beta | 0.01 mg |
|
|
| Tocopherol, gamma | 1.11 mg |
|
|
| Tocopherol, delta | 0.74 mg |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.05 g |
|
|
| Leucine | 0.09 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.06 g |
|
|
| Tyrosine | 0.04 g |
|
|
| Valine | 0.06 g |
|
|
| Arginine | 0.05 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.05 g |
|
|
| Aspartic acid | 0.07 g |
|
|
| Glutamic acid | 0.42 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.13 g |
|
|
| Serine | 0.06 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.84 g |
|
|
| Fatty acids, total monounsaturated | 2.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.54 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 5 sticks 107.0 grams |
Max calories at 5 servings. |
| Protein | 6.42 g |
11.46% |
61% |
| Total lipid (fat) | 18.98 g |
63.27% |
339% |
| Carbohydrate, by difference | 44.09 g |
14.7% |
79% |
| Energy (Calories) | 373.43 kcal |
18.67% |
100% |
| Fiber, total dietary | 1.50 g |
3.95% |
21% |
| Calcium, Ca | 56.71 mg |
5.67% |
30% |
| Iron, Fe | 2.05 mg |
25.63% |
137% |
| Magnesium, Mg | 20.33 mg |
5.08% |
27% |
| Phosphorus, P | 93.09 mg |
13.3% |
71% |
| Potassium, K | 118.77 mg |
2.53% |
14% |
| Sodium, Na | 457.96 mg |
30.53% |
164% |
| Zinc, Zn | 0.55 mg |
5% |
27% |
| Manganese, Mn | 0.42 mg |
18.26% |
98% |
| Selenium, Se | 13.05 mcg |
23.73% |
127% |
| Vitamin E (alpha-tocopherol) | 0.94 mg |
6.27% |
34% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.30 mg |
25% |
134% |
| Riboflavin | 0.19 mg |
14.62% |
78% |
| Niacin | 2.76 mg |
17.25% |
92% |
| Pantothenic acid | 0.36 mg |
7.2% |
39% |
| Vitamin B-6 | 0.06 mg |
4.62% |
25% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Vitamin K (phylloquinone) | 15.52 mcg |
12.93% |
69% |
| Omega 6 | 2.59 g |
16.66% |
89% |
| Omega 3 | 0.16 g |
7.21% |
39% |
| Ash | 1.57 g |
|
|
| Starch | 28.46 g |
|
|
| Sucrose | 7.64 g |
|
|
| Glucose (dextrose) | 1.10 g |
|
|
| Fructose | 0.80 g |
|
|
| Lactose | 0.16 g |
|
|
| Maltose | 0.88 g |
|
|
| Water | 35.92 g |
|
|
| Energy | 1560.06 kJ |
|
|
| Sugars, total | 10.58 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Tocopherol, beta | 0.07 mg |
|
|
| Tocopherol, gamma | 5.66 mg |
|
|
| Tocopherol, delta | 3.75 mg |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.19 g |
|
|
| Isoleucine | 0.25 g |
|
|
| Leucine | 0.47 g |
|
|
| Lysine | 0.16 g |
|
|
| Methionine | 0.09 g |
|
|
| Cystine | 0.14 g |
|
|
| Phenylalanine | 0.32 g |
|
|
| Tyrosine | 0.20 g |
|
|
| Valine | 0.30 g |
|
|
| Arginine | 0.28 g |
|
|
| Histidine | 0.16 g |
|
|
| Alanine | 0.24 g |
|
|
| Aspartic acid | 0.35 g |
|
|
| Glutamic acid | 2.14 g |
|
|
| Glycine | 0.25 g |
|
|
| Proline | 0.66 g |
|
|
| Serine | 0.33 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 4.27 g |
|
|
| Fatty acids, total monounsaturated | 10.17 g |
|
|
| Fatty acids, total polyunsaturated | 2.75 g |
|
|