Nutritional Information for BURGER KING, Hash Brown Rounds
1.000 serving small , 1.000 serving medium , 1.000 each
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving small 77.0 grams |
Max calories at 7 servings. |
| Protein | 2.21 g |
3.95% |
28% |
| Total lipid (fat) | 18.75 g |
62.5% |
440% |
| Carbohydrate, by difference | 26.60 g |
8.87% |
62% |
| Energy (Calories) | 284.13 kcal |
14.21% |
100% |
| Fiber, total dietary | 2.23 g |
5.87% |
41% |
| Calcium, Ca | 12.32 mg |
1.23% |
9% |
| Iron, Fe | 0.53 mg |
6.63% |
47% |
| Magnesium, Mg | 14.63 mg |
3.66% |
26% |
| Phosphorus, P | 84.70 mg |
12.1% |
85% |
| Potassium, K | 281.05 mg |
5.98% |
42% |
| Sodium, Na | 393.47 mg |
26.23% |
185% |
| Zinc, Zn | 0.25 mg |
2.27% |
16% |
| Manganese, Mn | 0.11 mg |
4.78% |
34% |
| Selenium, Se | 0.31 mcg |
0.56% |
4% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.85 mg |
5.67% |
40% |
| Vitamin C, total ascorbic acid | 1.23 mg |
1.37% |
10% |
| Thiamin | 0.12 mg |
10% |
70% |
| Riboflavin | 0.07 mg |
5.38% |
38% |
| Niacin | 1.39 mg |
8.69% |
61% |
| Pantothenic acid | 0.23 mg |
4.6% |
32% |
| Vitamin B-6 | 0.18 mg |
13.85% |
97% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Ash | 1.62 g |
|
|
| Starch | 18.82 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.24 g |
|
|
| Water | 27.81 g |
|
|
| Energy | 1188.11 kJ |
|
|
| Sugars, total | 0.21 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.08 mg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Tocopherol, beta | 0.06 mg |
|
|
| Tocopherol, gamma | 5.37 mg |
|
|
| Tocopherol, delta | 3.17 mg |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.09 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.14 g |
|
|
| Lysine | 0.14 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.10 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.11 g |
|
|
| Arginine | 0.11 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.08 g |
|
|
| Aspartic acid | 0.40 g |
|
|
| Glutamic acid | 0.30 g |
|
|
| Glycine | 0.07 g |
|
|
| Proline | 0.08 g |
|
|
| Serine | 0.10 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving medium 128.0 grams |
Max calories at 4 servings. |
| Protein | 3.67 g |
6.55% |
28% |
| Total lipid (fat) | 31.17 g |
103.9% |
440% |
| Carbohydrate, by difference | 44.22 g |
14.74% |
62% |
| Energy (Calories) | 472.32 kcal |
23.62% |
100% |
| Fiber, total dietary | 3.71 g |
9.76% |
41% |
| Calcium, Ca | 20.48 mg |
2.05% |
9% |
| Iron, Fe | 0.88 mg |
11% |
47% |
| Magnesium, Mg | 24.32 mg |
6.08% |
26% |
| Phosphorus, P | 140.80 mg |
20.11% |
85% |
| Potassium, K | 467.20 mg |
9.94% |
42% |
| Sodium, Na | 654.08 mg |
43.61% |
185% |
| Zinc, Zn | 0.41 mg |
3.73% |
16% |
| Manganese, Mn | 0.19 mg |
8.26% |
35% |
| Selenium, Se | 0.51 mcg |
0.93% |
4% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 1.42 mg |
9.47% |
40% |
| Vitamin C, total ascorbic acid | 2.05 mg |
2.28% |
10% |
| Thiamin | 0.20 mg |
16.67% |
71% |
| Riboflavin | 0.11 mg |
8.46% |
36% |
| Niacin | 2.31 mg |
14.44% |
61% |
| Pantothenic acid | 0.38 mg |
7.6% |
32% |
| Vitamin B-6 | 0.29 mg |
22.31% |
94% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Ash | 2.70 g |
|
|
| Starch | 31.28 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.40 g |
|
|
| Water | 46.23 g |
|
|
| Energy | 1975.04 kJ |
|
|
| Sugars, total | 0.35 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.13 mg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Tocopherol, beta | 0.10 mg |
|
|
| Tocopherol, gamma | 8.92 mg |
|
|
| Tocopherol, delta | 5.27 mg |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.16 g |
|
|
| Isoleucine | 0.13 g |
|
|
| Leucine | 0.23 g |
|
|
| Lysine | 0.23 g |
|
|
| Methionine | 0.05 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.16 g |
|
|
| Tyrosine | 0.12 g |
|
|
| Valine | 0.18 g |
|
|
| Arginine | 0.18 g |
|
|
| Histidine | 0.06 g |
|
|
| Alanine | 0.14 g |
|
|
| Aspartic acid | 0.66 g |
|
|
| Glutamic acid | 0.50 g |
|
|
| Glycine | 0.12 g |
|
|
| Proline | 0.14 g |
|
|
| Serine | 0.16 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 each 5.8 grams |
Max calories at 93 servings. |
| Protein | 0.17 g |
0.3% |
28% |
| Total lipid (fat) | 1.41 g |
4.7% |
439% |
| Carbohydrate, by difference | 2.00 g |
0.67% |
62% |
| Energy (Calories) | 21.40 kcal |
1.07% |
100% |
| Fiber, total dietary | 0.17 g |
0.45% |
42% |
| Calcium, Ca | 0.93 mg |
0.09% |
9% |
| Iron, Fe | 0.04 mg |
0.5% |
47% |
| Magnesium, Mg | 1.10 mg |
0.28% |
26% |
| Phosphorus, P | 6.38 mg |
0.91% |
85% |
| Potassium, K | 21.17 mg |
0.45% |
42% |
| Sodium, Na | 29.64 mg |
1.98% |
185% |
| Zinc, Zn | 0.02 mg |
0.18% |
17% |
| Manganese, Mn | 0.01 mg |
0.43% |
41% |
| Selenium, Se | 0.02 mcg |
0.04% |
3% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
37% |
| Vitamin C, total ascorbic acid | 0.09 mg |
0.1% |
9% |
| Thiamin | 0.01 mg |
0.83% |
78% |
| Riboflavin | 0.01 mg |
0.77% |
72% |
| Niacin | 0.10 mg |
0.63% |
58% |
| Pantothenic acid | 0.02 mg |
0.4% |
37% |
| Vitamin B-6 | 0.01 mg |
0.77% |
72% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Ash | 0.12 g |
|
|
| Starch | 1.42 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.00 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.02 g |
|
|
| Water | 2.09 g |
|
|
| Energy | 89.49 kJ |
|
|
| Sugars, total | 0.02 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.40 mg |
|
|
| Tocopherol, delta | 0.24 mg |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.01 g |
|
|
| Isoleucine | 0.01 g |
|
|
| Leucine | 0.01 g |
|
|
| Lysine | 0.01 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.01 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.01 g |
|
|
| Arginine | 0.01 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.01 g |
|
|
| Aspartic acid | 0.03 g |
|
|
| Glutamic acid | 0.02 g |
|
|
| Glycine | 0.01 g |
|
|
| Proline | 0.01 g |
|
|
| Serine | 0.01 g |
|
|
| Cholesterol | 0.00 mg |
|
|