Nutritional Information for BURGER KING, WHOPPER, with cheese
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 item 316.0 grams | Max calories at 2 servings. | |
| Protein | 35.36 g | 63.14% | 160% |
| Total lipid (fat) | 48.44 g | 161.47% | 409% |
| Carbohydrate, by difference | 52.77 g | 17.59% | 45% |
| Energy (Calories) | 790.00 kcal | 39.5% | 100% |
| Fiber, total dietary | 3.16 g | 8.32% | 21% |
| Calcium, Ca | 259.12 mg | 25.91% | 66% |
| Iron, Fe | 6.32 mg | 79% | 200% |
| Magnesium, Mg | 56.88 mg | 14.22% | 36% |
| Phosphorus, P | 357.08 mg | 51.01% | 129% |
| Potassium, K | 534.04 mg | 11.36% | 29% |
| Sodium, Na | 1431.48 mg | 95.43% | 242% |
| Zinc, Zn | 5.06 mg | 46% | 116% |
| Manganese, Mn | 0.57 mg | 24.78% | 63% |
| Selenium, Se | 58.14 mcg | 105.71% | 268% |
| Vitamin E (alpha-tocopherol) | 0.25 mg | 1.67% | 4% |
| Vitamin C, total ascorbic acid | 0.63 mg | 0.7% | 2% |
| Thiamin | 0.67 mg | 55.83% | 141% |
| Riboflavin | 0.63 mg | 48.46% | 123% |
| Niacin | 8.09 mg | 50.56% | 128% |
| Pantothenic acid | 0.57 mg | 11.4% | 29% |
| Vitamin B-6 | 0.23 mg | 17.69% | 45% |
| Folate, total | 161.16 mcg | 40.29% | 102% |
| Vitamin K (phylloquinone) | 60.36 mcg | 50.3% | 127% |
| Omega 6 | 10.48 g | 67.4% | 171% |
| Omega 3 | 1.48 g | 66.67% | 169% |
| Ash | 5.88 g | ||
| Sucrose | 5.09 g | ||
| Glucose (dextrose) | 0.00 g | ||
| Fructose | 5.25 g | ||
| Lactose | 0.22 g | ||
| Maltose | 2.18 g | ||
| Water | 173.55 g | ||
| Energy | 3299.04 kJ | ||
| Sugars, total | 12.99 g | ||
| Galactose | 0.22 g | ||
| Copper, Cu | 0.17 mg | ||
| Tocopherol, beta | 0.03 mg | ||
| Tocopherol, gamma | 11.25 mg | ||
| Tocopherol, delta | 1.17 mg | ||
| Folic acid | 94.80 mcg | ||
| Folate, food | 66.36 mcg | ||
| Folate, DFE | 227.52 mcg_DFE | ||
| Tryptophan | 0.28 g | ||
| Threonine | 1.39 g | ||
| Isoleucine | 1.61 g | ||
| Leucine | 3.03 g | ||
| Lysine | 2.65 g | ||
| Methionine | 0.82 g | ||
| Cystine | 0.35 g | ||
| Phenylalanine | 1.77 g | ||
| Tyrosine | 1.20 g | ||
| Valine | 1.90 g | ||
| Arginine | 2.18 g | ||
| Histidine | 1.01 g | ||
| Alanine | 1.86 g | ||
| Aspartic acid | 2.91 g | ||
| Glutamic acid | 7.90 g | ||
| Glycine | 2.65 g | ||
| Proline | 2.94 g | ||
| Serine | 1.52 g | ||
| Hydroxyproline | 0.47 g | ||
| Cholesterol | 113.76 mg | ||
| Fatty acids, total trans | 1.34 g | ||
| Fatty acids, total saturated | 18.27 g | ||
| Fatty acids, total monounsaturated | 15.98 g | ||
| Fatty acids, total polyunsaturated | 11.96 g | ||
| Fatty acids, total trans-monoenoic | 1.34 g | ||