| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cookie 1.7 grams | Max calories at 279 servings. | |
| Protein | 0.11 g | 0.2% | 55% |
| Total lipid (fat) | 0.17 g | 0.57% | 158% |
| Carbohydrate, by difference | 1.30 g | 0.43% | 121% |
| Energy (Calories) | 7.16 kcal | 0.36% | 100% |
| Fiber, total dietary | 0.04 g | 0.11% | 29% |
| Calcium, Ca | 6.80 mg | 0.68% | 190% |
| Iron, Fe | 0.38 mg | 4.75% | 1327% |
| Magnesium, Mg | 0.46 mg | 0.12% | 32% |
| Phosphorus, P | 12.05 mg | 1.72% | 481% |
| Potassium, K | 1.94 mg | 0.04% | 12% |
| Sodium, Na | 5.51 mg | 0.37% | 103% |
| Zinc, Zn | 0.07 mg | 0.64% | 178% |
| Selenium, Se | 0.64 mcg | 1.16% | 325% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.07 mg | 0.47% | 130% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.17 mg | 0.19% | 53% |
| Thiamin | 0.02 mg | 1.67% | 466% |
| Riboflavin | 0.03 mg | 2.31% | 645% |
| Niacin | 0.19 mg | 1.19% | 332% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 1.94 mcg | 0.49% | 135% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.39 mg | 0.07% | 20% |
| Vitamin K (phylloquinone) | 0.26 mcg | 0.22% | 61% |
| Omega 6 | 0.06 g | 0.39% | 108% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.06 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.06 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 29.97 kJ | ||
| Sugars, total | 0.48 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.19 mcg | ||
| Folic acid | 1.62 mcg | ||
| Folate, food | 0.31 mcg | ||
| Folate, DFE | 3.06 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.03 g | ||
| Fatty acids, total monounsaturated | 0.05 g | ||
| Fatty acids, total polyunsaturated | 0.06 g | ||