| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cookie 8.0 grams | Max calories at 57 servings. | |
| Protein | 0.54 g | 0.96% | 55% |
| Total lipid (fat) | 1.01 g | 3.37% | 193% |
| Carbohydrate, by difference | 5.90 g | 1.97% | 113% |
| Energy (Calories) | 34.80 kcal | 1.74% | 100% |
| Fiber, total dietary | 0.27 g | 0.71% | 41% |
| Calcium, Ca | 6.64 mg | 0.66% | 38% |
| Iron, Fe | 0.23 mg | 2.88% | 165% |
| Magnesium, Mg | 2.40 mg | 0.6% | 34% |
| Phosphorus, P | 15.12 mg | 2.16% | 124% |
| Potassium, K | 34.00 mg | 0.72% | 42% |
| Sodium, Na | 0.72 mg | 0.05% | 3% |
| Zinc, Zn | 0.06 mg | 0.55% | 31% |
| Manganese, Mn | 0.02 mg | 0.87% | 50% |
| Selenium, Se | 1.64 mcg | 2.98% | 171% |
| Vitamin A, IU | 187.84 IU | 6.26% | 360% |
| Vitamin E (alpha-tocopherol) | 0.12 mg | 0.8% | 46% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.12 mg | 0.13% | 8% |
| Thiamin | 0.04 mg | 3.33% | 192% |
| Riboflavin | 0.03 mg | 2.31% | 133% |
| Niacin | 0.29 mg | 1.81% | 104% |
| Pantothenic acid | 0.03 mg | 0.6% | 34% |
| Vitamin B-6 | 0.02 mg | 1.54% | 88% |
| Folate, total | 8.80 mcg | 2.2% | 126% |
| Vitamin B-12 | 0.02 mcg | 0.83% | 48% |
| Choline, total | 0.96 mg | 0.17% | 10% |
| Vitamin K (phylloquinone) | 0.26 mcg | 0.22% | 12% |
| Omega 6 | 0.32 g | 2.06% | 118% |
| Omega 3 | 0.02 g | 0.9% | 52% |
| Ash | 0.10 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.46 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 145.60 kJ | ||
| Sugars, total | 1.94 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 9.36 mcg_RAE | ||
| Carotene, beta | 80.16 mcg | ||
| Carotene, alpha | 64.80 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.16 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 14.00 mcg | ||
| Folic acid | 6.56 mcg | ||
| Folate, food | 2.24 mcg | ||
| Folate, DFE | 13.36 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.32 mg | ||
| Fatty acids, total saturated | 0.22 g | ||
| Fatty acids, total monounsaturated | 0.39 g | ||
| Fatty acids, total polyunsaturated | 0.35 g | ||