| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 113 servings. | |
| Protein | 0.06 g | 0.11% | 12% |
| Total lipid (fat) | 0.06 g | 0.2% | 23% |
| Carbohydrate, by difference | 4.71 g | 1.57% | 178% |
| Energy (Calories) | 17.61 kcal | 0.88% | 100% |
| Fiber, total dietary | 0.51 g | 1.34% | 152% |
| Calcium, Ca | 1.42 mg | 0.14% | 16% |
| Iron, Fe | 0.11 mg | 1.38% | 156% |
| Magnesium, Mg | 0.85 mg | 0.21% | 24% |
| Phosphorus, P | 1.99 mg | 0.28% | 32% |
| Potassium, K | 18.46 mg | 0.39% | 45% |
| Sodium, Na | 3.69 mg | 0.25% | 28% |
| Zinc, Zn | 0.01 mg | 0.09% | 10% |
| Fluoride, F | 0.28 mcg | 0.01% | 1% |
| Selenium, Se | 0.11 mcg | 0.2% | 23% |
| Vitamin A, IU | 11.64 IU | 0.39% | 44% |
| Vitamin E (alpha-tocopherol) | 0.08 mg | 0.53% | 61% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 3.95 mg | 4.39% | 498% |
| Thiamin | 0.01 mg | 0.83% | 95% |
| Riboflavin | 0.01 mg | 0.77% | 87% |
| Niacin | 0.03 mg | 0.19% | 21% |
| Pantothenic acid | 0.05 mg | 1% | 114% |
| Vitamin B-6 | 0.01 mg | 0.77% | 87% |
| Folate, total | 0.85 mcg | 0.21% | 24% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.91 mg | 0.17% | 19% |
| Vitamin K (phylloquinone) | 2.50 mcg | 2.08% | 237% |
| Omega 6 | 0.01 g | 0.06% | 7% |
| Omega 3 | 0.01 g | 0.45% | 51% |
| Ash | 0.05 g | ||
| Sucrose | 0.12 g | ||
| Glucose (dextrose) | 1.02 g | ||
| Fructose | 1.37 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.00 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 23.52 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 73.56 kJ | ||
| Sugars, total | 2.51 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.57 mcg_RAE | ||
| Carotene, beta | 6.25 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 1.70 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 12.21 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.85 mcg | ||
| Folate, DFE | 0.85 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.01 g | ||
| Fatty acids, total monounsaturated | 0.01 g | ||
| Fatty acids, total polyunsaturated | 0.02 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 jar 170.0 grams | Max calories at 18 servings. | |
| Protein | 0.34 g | 0.61% | 12% |
| Total lipid (fat) | 0.34 g | 1.13% | 22% |
| Carbohydrate, by difference | 28.22 g | 9.41% | 178% |
| Energy (Calories) | 105.40 kcal | 5.27% | 100% |
| Fiber, total dietary | 3.06 g | 8.05% | 153% |
| Calcium, Ca | 8.50 mg | 0.85% | 16% |
| Iron, Fe | 0.68 mg | 8.5% | 161% |
| Magnesium, Mg | 5.10 mg | 1.28% | 24% |
| Phosphorus, P | 11.90 mg | 1.7% | 32% |
| Potassium, K | 110.50 mg | 2.35% | 45% |
| Sodium, Na | 22.10 mg | 1.47% | 28% |
| Zinc, Zn | 0.07 mg | 0.64% | 12% |
| Fluoride, F | 1.70 mcg | 0.04% | 1% |
| Selenium, Se | 0.68 mcg | 1.24% | 23% |
| Vitamin A, IU | 69.70 IU | 2.32% | 44% |
| Vitamin E (alpha-tocopherol) | 0.46 mg | 3.07% | 58% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 23.63 mg | 26.26% | 498% |
| Thiamin | 0.03 mg | 2.5% | 47% |
| Riboflavin | 0.07 mg | 5.38% | 102% |
| Niacin | 0.18 mg | 1.13% | 21% |
| Pantothenic acid | 0.28 mg | 5.6% | 106% |
| Vitamin B-6 | 0.07 mg | 5.38% | 102% |
| Folate, total | 5.10 mcg | 1.28% | 24% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 5.44 mg | 0.99% | 19% |
| Vitamin K (phylloquinone) | 14.96 mcg | 12.47% | 237% |
| Omega 6 | 0.09 g | 0.58% | 11% |
| Omega 3 | 0.04 g | 1.8% | 34% |
| Ash | 0.32 g | ||
| Sucrose | 0.70 g | ||
| Glucose (dextrose) | 6.09 g | ||
| Fructose | 8.23 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.00 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 140.76 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 440.30 kJ | ||
| Sugars, total | 15.01 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.10 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 3.40 mcg_RAE | ||
| Carotene, beta | 37.40 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 10.20 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 73.10 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 5.10 mcg | ||
| Folate, DFE | 5.10 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.04 g | ||
| Fatty acids, total monounsaturated | 0.03 g | ||
| Fatty acids, total polyunsaturated | 0.12 g | ||