Nutritional Information for Babyfood, prunes, without vitamin c, strained
1.000 tbsp , 1.000 jar Gerber First Foods (2.5 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 15.0 grams |
Max calories at 132 servings. |
| Protein | 0.15 g |
0.27% |
35% |
| Total lipid (fat) | 0.03 g |
0.1% |
13% |
| Carbohydrate, by difference | 3.53 g |
1.18% |
155% |
| Energy (Calories) | 15.15 kcal |
0.76% |
100% |
| Fiber, total dietary | 0.41 g |
1.08% |
142% |
| Calcium, Ca | 3.15 mg |
0.32% |
42% |
| Iron, Fe | 0.06 mg |
0.75% |
99% |
| Magnesium, Mg | 2.55 mg |
0.64% |
84% |
| Phosphorus, P | 4.50 mg |
0.64% |
85% |
| Potassium, K | 45.90 mg |
0.98% |
129% |
| Sodium, Na | 0.90 mg |
0.06% |
8% |
| Zinc, Zn | 0.03 mg |
0.27% |
36% |
| Fluoride, F | 0.30 mcg |
0.01% |
1% |
| Selenium, Se | 0.12 mcg |
0.22% |
29% |
| Vitamin A, IU | 9.00 IU |
0.3% |
40% |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
70% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.20 mg |
0.22% |
29% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.03 mg |
2.31% |
305% |
| Niacin | 0.11 mg |
0.69% |
91% |
| Vitamin B-6 | 0.02 mg |
1.54% |
203% |
| Folate, total | 0.15 mcg |
0.04% |
5% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.56 mg |
0.1% |
13% |
| Vitamin K (phylloquinone) | 3.32 mcg |
2.77% |
365% |
| Omega 6 | 0.01 g |
0.06% |
8% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.15 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 11.15 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 63.45 kJ |
|
|
| Sugars, total | 3.18 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.45 mcg_RAE |
|
|
| Carotene, beta | 4.50 mcg |
|
|
| Carotene, alpha | 0.60 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 1.05 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 8.25 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.15 mcg |
|
|
| Folate, DFE | 0.15 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.02 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Gerber First Foods (2.5 oz) 71.0 grams |
Max calories at 27 servings. |
| Protein | 0.71 g |
1.27% |
35% |
| Total lipid (fat) | 0.14 g |
0.47% |
13% |
| Carbohydrate, by difference | 16.70 g |
5.57% |
155% |
| Energy (Calories) | 71.71 kcal |
3.59% |
100% |
| Fiber, total dietary | 1.92 g |
5.05% |
141% |
| Calcium, Ca | 14.91 mg |
1.49% |
42% |
| Iron, Fe | 0.28 mg |
3.5% |
98% |
| Magnesium, Mg | 12.07 mg |
3.02% |
84% |
| Phosphorus, P | 21.30 mg |
3.04% |
85% |
| Potassium, K | 217.26 mg |
4.62% |
129% |
| Sodium, Na | 4.26 mg |
0.28% |
8% |
| Zinc, Zn | 0.14 mg |
1.27% |
35% |
| Fluoride, F | 1.42 mcg |
0.04% |
1% |
| Selenium, Se | 0.57 mcg |
1.04% |
29% |
| Vitamin A, IU | 42.60 IU |
1.42% |
40% |
| Vitamin E (alpha-tocopherol) | 0.39 mg |
2.6% |
73% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.92 mg |
1.02% |
29% |
| Thiamin | 0.01 mg |
0.83% |
23% |
| Riboflavin | 0.15 mg |
11.54% |
322% |
| Niacin | 0.51 mg |
3.19% |
89% |
| Vitamin B-6 | 0.08 mg |
6.15% |
172% |
| Folate, total | 0.71 mcg |
0.18% |
5% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 2.63 mg |
0.48% |
13% |
| Vitamin K (phylloquinone) | 15.69 mcg |
13.08% |
365% |
| Omega 6 | 0.03 g |
0.19% |
5% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.70 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 52.75 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 300.33 kJ |
|
|
| Sugars, total | 15.06 g |
|
|
| Copper, Cu | 0.12 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 2.13 mcg_RAE |
|
|
| Carotene, beta | 21.30 mcg |
|
|
| Carotene, alpha | 2.84 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 4.97 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 39.05 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.71 mcg |
|
|
| Folate, DFE | 0.71 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.09 g |
|
|
| Fatty acids, total polyunsaturated | 0.03 g |
|
|