| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 jar, Gerber (4 oz) 113.0 grams | Max calories at 35 servings. | |
| Protein | 2.26 g | 4.04% | 143% |
| Total lipid (fat) | 0.68 g | 2.27% | 80% |
| Carbohydrate, by difference | 10.51 g | 3.5% | 124% |
| Energy (Calories) | 56.50 kcal | 2.83% | 100% |
| Fiber, total dietary | 2.26 g | 5.95% | 211% |
| Calcium, Ca | 36.16 mg | 3.62% | 128% |
| Iron, Fe | 0.45 mg | 5.63% | 199% |
| Magnesium, Mg | 29.38 mg | 7.35% | 260% |
| Phosphorus, P | 39.55 mg | 5.65% | 200% |
| Potassium, K | 397.76 mg | 8.46% | 300% |
| Sodium, Na | 5.65 mg | 0.38% | 13% |
| Zinc, Zn | 0.34 mg | 3.09% | 109% |
| Manganese, Mn | 0.14 mg | 6.09% | 215% |
| Selenium, Se | 0.68 mcg | 1.24% | 44% |
| Vitamin A, IU | 3156.09 IU | 105.2% | 3724% |
| Vitamin E (alpha-tocopherol) | 0.09 mg | 0.6% | 21% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 5.54 mg | 6.16% | 218% |
| Thiamin | 0.07 mg | 5.83% | 206% |
| Riboflavin | 0.07 mg | 5.38% | 191% |
| Niacin | 0.63 mg | 3.94% | 139% |
| Pantothenic acid | 0.35 mg | 7% | 248% |
| Vitamin B-6 | 0.12 mg | 9.23% | 327% |
| Folate, total | 25.99 mcg | 6.5% | 230% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 14.13 mg | 2.57% | 91% |
| Vitamin K (phylloquinone) | 2.71 mcg | 2.26% | 80% |
| Omega 6 | 0.30 g | 1.93% | 68% |
| Omega 3 | 0.02 g | 0.9% | 32% |
| Ash | 0.95 g | ||
| Sucrose | 2.54 g | ||
| Glucose (dextrose) | 0.26 g | ||
| Fructose | 0.34 g | ||
| Maltose | 0.16 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 98.65 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 236.17 kJ | ||
| Sugars, total | 3.31 g | ||
| Copper, Cu | 0.11 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 158.20 mcg_RAE | ||
| Carotene, beta | 1667.88 mcg | ||
| Carotene, alpha | 409.06 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 42.94 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 1096.10 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 25.99 mcg | ||
| Folate, DFE | 25.99 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.11 g | ||
| Fatty acids, total monounsaturated | 0.19 g | ||
| Fatty acids, total polyunsaturated | 0.32 g | ||