| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 jar, Gerber (4 oz) 113.0 grams | Max calories at 28 servings. | |
| Protein | 2.49 g | 4.45% | 127% |
| Total lipid (fat) | 2.15 g | 7.17% | 205% |
| Carbohydrate, by difference | 10.17 g | 3.39% | 97% |
| Energy (Calories) | 70.06 kcal | 3.5% | 100% |
| Fiber, total dietary | 1.58 g | 4.16% | 119% |
| Calcium, Ca | 67.80 mg | 6.78% | 194% |
| Iron, Fe | 0.57 mg | 7.13% | 203% |
| Magnesium, Mg | 22.60 mg | 5.65% | 161% |
| Phosphorus, P | 68.93 mg | 9.85% | 281% |
| Potassium, K | 167.24 mg | 3.56% | 102% |
| Sodium, Na | 20.34 mg | 1.36% | 39% |
| Zinc, Zn | 0.34 mg | 3.09% | 88% |
| Manganese, Mn | 0.32 mg | 13.91% | 397% |
| Selenium, Se | 0.79 mcg | 1.44% | 41% |
| Vitamin A, IU | 96.05 IU | 3.2% | 91% |
| Vitamin E (alpha-tocopherol) | 0.09 mg | 0.6% | 17% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 1.24 mg | 1.38% | 39% |
| Thiamin | 0.05 mg | 4.17% | 119% |
| Riboflavin | 0.12 mg | 9.23% | 264% |
| Niacin | 0.52 mg | 3.25% | 93% |
| Pantothenic acid | 0.32 mg | 6.4% | 183% |
| Vitamin B-6 | 0.09 mg | 6.92% | 198% |
| Folate, total | 11.30 mcg | 2.83% | 81% |
| Vitamin B-12 | 0.17 mcg | 7.08% | 202% |
| Choline, total | 11.30 mg | 2.05% | 59% |
| Vitamin K (phylloquinone) | 1.58 mcg | 1.32% | 38% |
| Omega 6 | 0.10 g | 0.64% | 18% |
| Omega 3 | 0.05 g | 2.25% | 64% |
| Ash | 0.79 g | ||
| Sucrose | 0.24 g | ||
| Glucose (dextrose) | 0.37 g | ||
| Fructose | 0.42 g | ||
| Lactose | 1.51 g | ||
| Maltose | 0.11 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 97.41 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 292.67 kJ | ||
| Sugars, total | 2.66 g | ||
| Copper, Cu | 0.05 mg | ||
| Retinol | 13.56 mcg | ||
| Vitamin A, RAE | 15.82 mcg_RAE | ||
| Carotene, beta | 31.64 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 56.50 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 11.30 mcg | ||
| Folate, DFE | 11.30 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 5.65 mg | ||
| Fatty acids, total saturated | 1.26 g | ||
| Fatty acids, total monounsaturated | 0.61 g | ||
| Fatty acids, total polyunsaturated | 0.15 g | ||