Nutritional Information for Babyfood, vegetable and brown rice, strained
1.000 cup , 1.000 tbsp , 1.000 jar Earth's Best (4.5 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 230.0 grams |
Max calories at 12 servings. |
| Protein | 4.37 g |
7.8% |
98% |
| Total lipid (fat) | 3.45 g |
11.5% |
145% |
| Carbohydrate, by difference | 27.83 g |
9.28% |
117% |
| Energy (Calories) | 158.70 kcal |
7.94% |
100% |
| Fiber, total dietary | 2.53 g |
6.66% |
84% |
| Calcium, Ca | 32.20 mg |
3.22% |
41% |
| Iron, Fe | 0.92 mg |
11.5% |
145% |
| Magnesium, Mg | 34.50 mg |
8.63% |
109% |
| Phosphorus, P | 75.90 mg |
10.84% |
137% |
| Potassium, K | 310.50 mg |
6.61% |
83% |
| Sodium, Na | 32.20 mg |
2.15% |
27% |
| Zinc, Zn | 0.51 mg |
4.64% |
58% |
| Selenium, Se | 2.76 mcg |
5.02% |
63% |
| Vitamin A, IU | 345.00 IU |
11.5% |
145% |
| Vitamin E (alpha-tocopherol) | 0.35 mg |
2.33% |
29% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.69 mg |
0.77% |
10% |
| Thiamin | 0.12 mg |
10% |
126% |
| Riboflavin | 0.12 mg |
9.23% |
116% |
| Niacin | 2.53 mg |
15.81% |
199% |
| Vitamin B-6 | 0.12 mg |
9.23% |
116% |
| Folate, total | 36.80 mcg |
9.2% |
116% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 34.96 mg |
6.36% |
80% |
| Vitamin K (phylloquinone) | 30.82 mcg |
25.68% |
324% |
| Omega 6 | 0.69 g |
4.44% |
56% |
| Omega 3 | 0.03 g |
1.35% |
17% |
| Ash | 0.99 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 193.43 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 664.70 kJ |
|
|
| Sugars, total | 5.50 g |
|
|
| Copper, Cu | 0.18 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 18.40 mcg_RAE |
|
|
| Carotene, beta | 167.90 mcg |
|
|
| Carotene, alpha | 75.90 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 2.30 mcg |
|
|
| Lutein + zeaxanthin | 1265.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 36.80 mcg |
|
|
| Folate, DFE | 36.80 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.32 g |
|
|
| Fatty acids, total monounsaturated | 2.23 g |
|
|
| Fatty acids, total polyunsaturated | 0.74 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 14.4 grams |
Max cups at 64 servings. |
| Protein | 0.27 g |
0.48% |
31% |
| Total lipid (fat) | 0.22 g |
0.73% |
47% |
| Carbohydrate, by difference | 1.74 g |
0.58% |
37% |
| Energy (Calories) | 9.94 kcal |
0.5% |
32% |
| Fiber, total dietary | 0.16 g |
0.42% |
27% |
| Calcium, Ca | 2.02 mg |
0.2% |
13% |
| Iron, Fe | 0.06 mg |
0.75% |
48% |
| Magnesium, Mg | 2.16 mg |
0.54% |
35% |
| Phosphorus, P | 4.75 mg |
0.68% |
43% |
| Potassium, K | 19.44 mg |
0.41% |
26% |
| Sodium, Na | 2.02 mg |
0.13% |
9% |
| Zinc, Zn | 0.03 mg |
0.27% |
17% |
| Selenium, Se | 0.17 mcg |
0.31% |
20% |
| Vitamin A, IU | 21.60 IU |
0.72% |
46% |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
9% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.04 mg |
0.04% |
3% |
| Thiamin | 0.01 mg |
0.83% |
53% |
| Riboflavin | 0.01 mg |
0.77% |
49% |
| Niacin | 0.16 mg |
1% |
64% |
| Vitamin B-6 | 0.01 mg |
0.77% |
49% |
| Folate, total | 2.30 mcg |
0.58% |
37% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 2.19 mg |
0.4% |
25% |
| Vitamin K (phylloquinone) | 1.93 mcg |
1.61% |
103% |
| Omega 6 | 0.04 g |
0.26% |
16% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.06 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 12.11 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 41.62 kJ |
|
|
| Sugars, total | 0.34 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 1.15 mcg_RAE |
|
|
| Carotene, beta | 10.51 mcg |
|
|
| Carotene, alpha | 4.75 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.14 mcg |
|
|
| Lutein + zeaxanthin | 79.20 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.30 mcg |
|
|
| Folate, DFE | 2.30 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.02 g |
|
|
| Fatty acids, total monounsaturated | 0.14 g |
|
|
| Fatty acids, total polyunsaturated | 0.05 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Earth's Best (4.5 oz) 128.0 grams |
Max calories at 22 servings. |
| Protein | 2.43 g |
4.34% |
98% |
| Total lipid (fat) | 1.92 g |
6.4% |
145% |
| Carbohydrate, by difference | 15.49 g |
5.16% |
117% |
| Energy (Calories) | 88.32 kcal |
4.42% |
100% |
| Fiber, total dietary | 1.41 g |
3.71% |
84% |
| Calcium, Ca | 17.92 mg |
1.79% |
41% |
| Iron, Fe | 0.51 mg |
6.38% |
144% |
| Magnesium, Mg | 19.20 mg |
4.8% |
109% |
| Phosphorus, P | 42.24 mg |
6.03% |
137% |
| Potassium, K | 172.80 mg |
3.68% |
83% |
| Sodium, Na | 17.92 mg |
1.19% |
27% |
| Zinc, Zn | 0.28 mg |
2.55% |
58% |
| Selenium, Se | 1.54 mcg |
2.8% |
63% |
| Vitamin A, IU | 192.00 IU |
6.4% |
145% |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
1.27% |
29% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.38 mg |
0.42% |
10% |
| Thiamin | 0.06 mg |
5% |
113% |
| Riboflavin | 0.06 mg |
4.62% |
105% |
| Niacin | 1.41 mg |
8.81% |
200% |
| Vitamin B-6 | 0.06 mg |
4.62% |
105% |
| Folate, total | 20.48 mcg |
5.12% |
116% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 19.46 mg |
3.54% |
80% |
| Vitamin K (phylloquinone) | 17.15 mcg |
14.29% |
324% |
| Omega 6 | 0.39 g |
2.51% |
57% |
| Omega 3 | 0.01 g |
0.45% |
10% |
| Ash | 0.55 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 107.65 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 369.92 kJ |
|
|
| Sugars, total | 3.06 g |
|
|
| Copper, Cu | 0.10 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 10.24 mcg_RAE |
|
|
| Carotene, beta | 93.44 mcg |
|
|
| Carotene, alpha | 42.24 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 1.28 mcg |
|
|
| Lutein + zeaxanthin | 704.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 20.48 mcg |
|
|
| Folate, DFE | 20.48 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.18 g |
|
|
| Fatty acids, total monounsaturated | 1.24 g |
|
|
| Fatty acids, total polyunsaturated | 0.41 g |
|
|