Nutritional Information for Babyfood, vegetables, sweet potatoes, junior
1.000 cup , 1.000 tbsp , 1.000 oz , 1.000 jar , 1.000 jar Beech-Nut Stage 3 (6 oz) , 1.000 jar Gerber Third Foods (6 oz) , 1.000 jar Heinz Junior-3 (6 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 224.0 grams |
Max calories at 14 servings. |
| Protein | 2.46 g |
4.39% |
65% |
| Total lipid (fat) | 0.22 g |
0.73% |
11% |
| Carbohydrate, by difference | 31.14 g |
10.38% |
154% |
| Energy (Calories) | 134.40 kcal |
6.72% |
100% |
| Fiber, total dietary | 3.36 g |
8.84% |
132% |
| Calcium, Ca | 35.84 mg |
3.58% |
53% |
| Iron, Fe | 0.87 mg |
10.88% |
162% |
| Magnesium, Mg | 26.88 mg |
6.72% |
100% |
| Phosphorus, P | 53.76 mg |
7.68% |
114% |
| Potassium, K | 544.32 mg |
11.58% |
172% |
| Sodium, Na | 49.28 mg |
3.29% |
49% |
| Zinc, Zn | 0.25 mg |
2.27% |
34% |
| Fluoride, F | 22.40 mcg |
0.56% |
8% |
| Selenium, Se | 1.57 mcg |
2.85% |
42% |
| Vitamin A, IU | 14864.64 IU |
495.49% |
7373% |
| Vitamin E (alpha-tocopherol) | 1.16 mg |
7.73% |
115% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 21.50 mg |
23.89% |
355% |
| Thiamin | 0.06 mg |
5% |
74% |
| Riboflavin | 0.08 mg |
6.15% |
92% |
| Niacin | 0.86 mg |
5.38% |
80% |
| Pantothenic acid | 0.91 mg |
18.2% |
271% |
| Vitamin B-6 | 0.25 mg |
19.23% |
286% |
| Folate, total | 22.40 mcg |
5.6% |
83% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 29.34 mg |
5.33% |
79% |
| Vitamin K (phylloquinone) | 3.36 mcg |
2.8% |
42% |
| Omega 6 | 0.08 g |
0.51% |
8% |
| Omega 3 | 0.02 g |
0.9% |
13% |
| Ash | 1.57 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 188.38 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 562.24 kJ |
|
|
| Sugars, total | 9.50 g |
|
|
| Copper, Cu | 0.22 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 743.68 mcg_RAE |
|
|
| Carotene, beta | 8919.68 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 22.40 mcg |
|
|
| Folate, DFE | 22.40 mcg_DFE |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.12 g |
|
|
| Isoleucine | 0.11 g |
|
|
| Leucine | 0.17 g |
|
|
| Lysine | 0.10 g |
|
|
| Methionine | 0.05 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.14 g |
|
|
| Tyrosine | 0.09 g |
|
|
| Valine | 0.16 g |
|
|
| Arginine | 0.12 g |
|
|
| Histidine | 0.06 g |
|
|
| Alanine | 0.13 g |
|
|
| Aspartic acid | 0.44 g |
|
|
| Glutamic acid | 0.26 g |
|
|
| Glycine | 0.11 g |
|
|
| Proline | 0.12 g |
|
|
| Serine | 0.11 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.05 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.10 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 14.0 grams |
Max cups at 64 servings. |
| Protein | 0.15 g |
0.27% |
17% |
| Total lipid (fat) | 0.01 g |
0.03% |
2% |
| Carbohydrate, by difference | 1.95 g |
0.65% |
42% |
| Energy (Calories) | 8.40 kcal |
0.42% |
27% |
| Fiber, total dietary | 0.21 g |
0.55% |
35% |
| Calcium, Ca | 2.24 mg |
0.22% |
14% |
| Iron, Fe | 0.05 mg |
0.63% |
40% |
| Magnesium, Mg | 1.68 mg |
0.42% |
27% |
| Phosphorus, P | 3.36 mg |
0.48% |
31% |
| Potassium, K | 34.02 mg |
0.72% |
46% |
| Sodium, Na | 3.08 mg |
0.21% |
13% |
| Zinc, Zn | 0.02 mg |
0.18% |
12% |
| Fluoride, F | 1.40 mcg |
0.04% |
2% |
| Selenium, Se | 0.10 mcg |
0.18% |
12% |
| Vitamin A, IU | 929.04 IU |
30.97% |
1982% |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
0.47% |
30% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.34 mg |
1.49% |
95% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.05 mg |
0.31% |
20% |
| Pantothenic acid | 0.06 mg |
1.2% |
77% |
| Vitamin B-6 | 0.02 mg |
1.54% |
98% |
| Folate, total | 1.40 mcg |
0.35% |
22% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.83 mg |
0.33% |
21% |
| Vitamin K (phylloquinone) | 0.21 mcg |
0.18% |
11% |
| Omega 6 | 0.01 g |
0.06% |
4% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.10 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 11.77 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 35.14 kJ |
|
|
| Sugars, total | 0.59 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 46.48 mcg_RAE |
|
|
| Carotene, beta | 557.48 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 1.40 mcg |
|
|
| Folate, DFE | 1.40 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.01 g |
|
|
| Isoleucine | 0.01 g |
|
|
| Leucine | 0.01 g |
|
|
| Lysine | 0.01 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.01 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.01 g |
|
|
| Arginine | 0.01 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.01 g |
|
|
| Aspartic acid | 0.03 g |
|
|
| Glutamic acid | 0.02 g |
|
|
| Glycine | 0.01 g |
|
|
| Proline | 0.01 g |
|
|
| Serine | 0.01 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max cups at 64 servings. |
| Protein | 0.31 g |
0.55% |
35% |
| Total lipid (fat) | 0.03 g |
0.1% |
6% |
| Carbohydrate, by difference | 3.95 g |
1.32% |
84% |
| Energy (Calories) | 17.04 kcal |
0.85% |
55% |
| Fiber, total dietary | 0.43 g |
1.13% |
72% |
| Calcium, Ca | 4.54 mg |
0.45% |
29% |
| Iron, Fe | 0.11 mg |
1.38% |
88% |
| Magnesium, Mg | 3.41 mg |
0.85% |
55% |
| Phosphorus, P | 6.82 mg |
0.97% |
62% |
| Potassium, K | 69.01 mg |
1.47% |
94% |
| Sodium, Na | 6.25 mg |
0.42% |
27% |
| Zinc, Zn | 0.03 mg |
0.27% |
17% |
| Fluoride, F | 2.84 mcg |
0.07% |
5% |
| Selenium, Se | 0.20 mcg |
0.36% |
23% |
| Vitamin A, IU | 1884.62 IU |
62.82% |
4021% |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
1% |
64% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 2.73 mg |
3.03% |
194% |
| Thiamin | 0.01 mg |
0.83% |
53% |
| Riboflavin | 0.01 mg |
0.77% |
49% |
| Niacin | 0.11 mg |
0.69% |
44% |
| Pantothenic acid | 0.12 mg |
2.4% |
154% |
| Vitamin B-6 | 0.03 mg |
2.31% |
148% |
| Folate, total | 2.84 mcg |
0.71% |
45% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 3.72 mg |
0.68% |
43% |
| Vitamin K (phylloquinone) | 0.43 mcg |
0.36% |
23% |
| Omega 6 | 0.01 g |
0.06% |
4% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.20 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 23.88 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 71.28 kJ |
|
|
| Sugars, total | 1.20 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 94.29 mcg_RAE |
|
|
| Carotene, beta | 1130.89 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.84 mcg |
|
|
| Folate, DFE | 2.84 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.01 g |
|
|
| Leucine | 0.02 g |
|
|
| Lysine | 0.01 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.02 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.02 g |
|
|
| Arginine | 0.02 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.02 g |
|
|
| Aspartic acid | 0.06 g |
|
|
| Glutamic acid | 0.03 g |
|
|
| Glycine | 0.01 g |
|
|
| Proline | 0.02 g |
|
|
| Serine | 0.01 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.01 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar 170.0 grams |
Max calories at 19 servings. |
| Protein | 1.87 g |
3.34% |
65% |
| Total lipid (fat) | 0.17 g |
0.57% |
11% |
| Carbohydrate, by difference | 23.63 g |
7.88% |
154% |
| Energy (Calories) | 102.00 kcal |
5.1% |
100% |
| Fiber, total dietary | 2.55 g |
6.71% |
132% |
| Calcium, Ca | 27.20 mg |
2.72% |
53% |
| Iron, Fe | 0.66 mg |
8.25% |
162% |
| Magnesium, Mg | 20.40 mg |
5.1% |
100% |
| Phosphorus, P | 40.80 mg |
5.83% |
114% |
| Potassium, K | 413.10 mg |
8.79% |
172% |
| Sodium, Na | 37.40 mg |
2.49% |
49% |
| Zinc, Zn | 0.19 mg |
1.73% |
34% |
| Fluoride, F | 17.00 mcg |
0.43% |
8% |
| Selenium, Se | 1.19 mcg |
2.16% |
42% |
| Vitamin A, IU | 11281.20 IU |
376.04% |
7373% |
| Vitamin E (alpha-tocopherol) | 0.88 mg |
5.87% |
115% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 16.32 mg |
18.13% |
356% |
| Thiamin | 0.04 mg |
3.33% |
65% |
| Riboflavin | 0.06 mg |
4.62% |
90% |
| Niacin | 0.65 mg |
4.06% |
80% |
| Pantothenic acid | 0.69 mg |
13.8% |
271% |
| Vitamin B-6 | 0.19 mg |
14.62% |
287% |
| Folate, total | 17.00 mcg |
4.25% |
83% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 22.27 mg |
4.05% |
79% |
| Vitamin K (phylloquinone) | 2.55 mcg |
2.13% |
42% |
| Omega 6 | 0.06 g |
0.39% |
8% |
| Omega 3 | 0.01 g |
0.45% |
9% |
| Ash | 1.19 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 142.97 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 426.70 kJ |
|
|
| Sugars, total | 7.21 g |
|
|
| Copper, Cu | 0.17 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 564.40 mcg_RAE |
|
|
| Carotene, beta | 6769.40 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 17.00 mcg |
|
|
| Folate, DFE | 17.00 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.09 g |
|
|
| Isoleucine | 0.09 g |
|
|
| Leucine | 0.13 g |
|
|
| Lysine | 0.07 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.10 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.12 g |
|
|
| Arginine | 0.09 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.10 g |
|
|
| Aspartic acid | 0.33 g |
|
|
| Glutamic acid | 0.20 g |
|
|
| Glycine | 0.08 g |
|
|
| Proline | 0.09 g |
|
|
| Serine | 0.09 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.04 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.07 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Beech-Nut Stage 3 (6 oz) 170.0 grams |
Max calories at 19 servings. |
| Protein | 1.87 g |
3.34% |
65% |
| Total lipid (fat) | 0.17 g |
0.57% |
11% |
| Carbohydrate, by difference | 23.63 g |
7.88% |
154% |
| Energy (Calories) | 102.00 kcal |
5.1% |
100% |
| Fiber, total dietary | 2.55 g |
6.71% |
132% |
| Calcium, Ca | 27.20 mg |
2.72% |
53% |
| Iron, Fe | 0.66 mg |
8.25% |
162% |
| Magnesium, Mg | 20.40 mg |
5.1% |
100% |
| Phosphorus, P | 40.80 mg |
5.83% |
114% |
| Potassium, K | 413.10 mg |
8.79% |
172% |
| Sodium, Na | 37.40 mg |
2.49% |
49% |
| Zinc, Zn | 0.19 mg |
1.73% |
34% |
| Fluoride, F | 17.00 mcg |
0.43% |
8% |
| Selenium, Se | 1.19 mcg |
2.16% |
42% |
| Vitamin A, IU | 11281.20 IU |
376.04% |
7373% |
| Vitamin E (alpha-tocopherol) | 0.88 mg |
5.87% |
115% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 16.32 mg |
18.13% |
356% |
| Thiamin | 0.04 mg |
3.33% |
65% |
| Riboflavin | 0.06 mg |
4.62% |
90% |
| Niacin | 0.65 mg |
4.06% |
80% |
| Pantothenic acid | 0.69 mg |
13.8% |
271% |
| Vitamin B-6 | 0.19 mg |
14.62% |
287% |
| Folate, total | 17.00 mcg |
4.25% |
83% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 22.27 mg |
4.05% |
79% |
| Vitamin K (phylloquinone) | 2.55 mcg |
2.13% |
42% |
| Omega 6 | 0.06 g |
0.39% |
8% |
| Omega 3 | 0.01 g |
0.45% |
9% |
| Ash | 1.19 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 142.97 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 426.70 kJ |
|
|
| Sugars, total | 7.21 g |
|
|
| Copper, Cu | 0.17 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 564.40 mcg_RAE |
|
|
| Carotene, beta | 6769.40 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 17.00 mcg |
|
|
| Folate, DFE | 17.00 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.09 g |
|
|
| Isoleucine | 0.09 g |
|
|
| Leucine | 0.13 g |
|
|
| Lysine | 0.07 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.10 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.12 g |
|
|
| Arginine | 0.09 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.10 g |
|
|
| Aspartic acid | 0.33 g |
|
|
| Glutamic acid | 0.20 g |
|
|
| Glycine | 0.08 g |
|
|
| Proline | 0.09 g |
|
|
| Serine | 0.09 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.04 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.07 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Gerber Third Foods (6 oz) 170.0 grams |
Max calories at 19 servings. |
| Protein | 1.87 g |
3.34% |
65% |
| Total lipid (fat) | 0.17 g |
0.57% |
11% |
| Carbohydrate, by difference | 23.63 g |
7.88% |
154% |
| Energy (Calories) | 102.00 kcal |
5.1% |
100% |
| Fiber, total dietary | 2.55 g |
6.71% |
132% |
| Calcium, Ca | 27.20 mg |
2.72% |
53% |
| Iron, Fe | 0.66 mg |
8.25% |
162% |
| Magnesium, Mg | 20.40 mg |
5.1% |
100% |
| Phosphorus, P | 40.80 mg |
5.83% |
114% |
| Potassium, K | 413.10 mg |
8.79% |
172% |
| Sodium, Na | 37.40 mg |
2.49% |
49% |
| Zinc, Zn | 0.19 mg |
1.73% |
34% |
| Fluoride, F | 17.00 mcg |
0.43% |
8% |
| Selenium, Se | 1.19 mcg |
2.16% |
42% |
| Vitamin A, IU | 11281.20 IU |
376.04% |
7373% |
| Vitamin E (alpha-tocopherol) | 0.88 mg |
5.87% |
115% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 16.32 mg |
18.13% |
356% |
| Thiamin | 0.04 mg |
3.33% |
65% |
| Riboflavin | 0.06 mg |
4.62% |
90% |
| Niacin | 0.65 mg |
4.06% |
80% |
| Pantothenic acid | 0.69 mg |
13.8% |
271% |
| Vitamin B-6 | 0.19 mg |
14.62% |
287% |
| Folate, total | 17.00 mcg |
4.25% |
83% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 22.27 mg |
4.05% |
79% |
| Vitamin K (phylloquinone) | 2.55 mcg |
2.13% |
42% |
| Omega 6 | 0.06 g |
0.39% |
8% |
| Omega 3 | 0.01 g |
0.45% |
9% |
| Ash | 1.19 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 142.97 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 426.70 kJ |
|
|
| Sugars, total | 7.21 g |
|
|
| Copper, Cu | 0.17 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 564.40 mcg_RAE |
|
|
| Carotene, beta | 6769.40 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 17.00 mcg |
|
|
| Folate, DFE | 17.00 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.09 g |
|
|
| Isoleucine | 0.09 g |
|
|
| Leucine | 0.13 g |
|
|
| Lysine | 0.07 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.10 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.12 g |
|
|
| Arginine | 0.09 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.10 g |
|
|
| Aspartic acid | 0.33 g |
|
|
| Glutamic acid | 0.20 g |
|
|
| Glycine | 0.08 g |
|
|
| Proline | 0.09 g |
|
|
| Serine | 0.09 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.04 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.07 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 jar Heinz Junior-3 (6 oz) 170.0 grams |
Max calories at 19 servings. |
| Protein | 1.87 g |
3.34% |
65% |
| Total lipid (fat) | 0.17 g |
0.57% |
11% |
| Carbohydrate, by difference | 23.63 g |
7.88% |
154% |
| Energy (Calories) | 102.00 kcal |
5.1% |
100% |
| Fiber, total dietary | 2.55 g |
6.71% |
132% |
| Calcium, Ca | 27.20 mg |
2.72% |
53% |
| Iron, Fe | 0.66 mg |
8.25% |
162% |
| Magnesium, Mg | 20.40 mg |
5.1% |
100% |
| Phosphorus, P | 40.80 mg |
5.83% |
114% |
| Potassium, K | 413.10 mg |
8.79% |
172% |
| Sodium, Na | 37.40 mg |
2.49% |
49% |
| Zinc, Zn | 0.19 mg |
1.73% |
34% |
| Fluoride, F | 17.00 mcg |
0.43% |
8% |
| Selenium, Se | 1.19 mcg |
2.16% |
42% |
| Vitamin A, IU | 11281.20 IU |
376.04% |
7373% |
| Vitamin E (alpha-tocopherol) | 0.88 mg |
5.87% |
115% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 16.32 mg |
18.13% |
356% |
| Thiamin | 0.04 mg |
3.33% |
65% |
| Riboflavin | 0.06 mg |
4.62% |
90% |
| Niacin | 0.65 mg |
4.06% |
80% |
| Pantothenic acid | 0.69 mg |
13.8% |
271% |
| Vitamin B-6 | 0.19 mg |
14.62% |
287% |
| Folate, total | 17.00 mcg |
4.25% |
83% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 22.27 mg |
4.05% |
79% |
| Vitamin K (phylloquinone) | 2.55 mcg |
2.13% |
42% |
| Omega 6 | 0.06 g |
0.39% |
8% |
| Omega 3 | 0.01 g |
0.45% |
9% |
| Ash | 1.19 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 142.97 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 426.70 kJ |
|
|
| Sugars, total | 7.21 g |
|
|
| Copper, Cu | 0.17 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 564.40 mcg_RAE |
|
|
| Carotene, beta | 6769.40 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 17.00 mcg |
|
|
| Folate, DFE | 17.00 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.09 g |
|
|
| Isoleucine | 0.09 g |
|
|
| Leucine | 0.13 g |
|
|
| Lysine | 0.07 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.10 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.12 g |
|
|
| Arginine | 0.09 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.10 g |
|
|
| Aspartic acid | 0.33 g |
|
|
| Glutamic acid | 0.20 g |
|
|
| Glycine | 0.08 g |
|
|
| Proline | 0.09 g |
|
|
| Serine | 0.09 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.04 g |
|
|
| Fatty acids, total monounsaturated | 0.01 g |
|
|
| Fatty acids, total polyunsaturated | 0.07 g |
|
|