Nutritional Information for Bacon, meatless
1.000 cup , 1.000 oz cooked, yield , 1.000 strip
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 144.0 grams |
Max calories at 4 servings. |
| Protein | 15.38 g |
27.46% |
123% |
| Total lipid (fat) | 42.51 g |
141.7% |
635% |
| Carbohydrate, by difference | 9.10 g |
3.03% |
14% |
| Energy (Calories) | 446.40 kcal |
22.32% |
100% |
| Fiber, total dietary | 3.74 g |
9.84% |
44% |
| Calcium, Ca | 33.12 mg |
3.31% |
15% |
| Iron, Fe | 3.47 mg |
43.38% |
194% |
| Magnesium, Mg | 27.36 mg |
6.84% |
31% |
| Phosphorus, P | 100.80 mg |
14.4% |
65% |
| Potassium, K | 244.80 mg |
5.21% |
23% |
| Sodium, Na | 2109.60 mg |
140.64% |
630% |
| Zinc, Zn | 0.60 mg |
5.45% |
24% |
| Manganese, Mn | 0.30 mg |
13.04% |
58% |
| Selenium, Se | 10.66 mcg |
19.38% |
87% |
| Vitamin A, IU | 126.72 IU |
4.22% |
19% |
| Vitamin E (alpha-tocopherol) | 9.94 mg |
66.27% |
297% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 6.34 mg |
528.33% |
2367% |
| Riboflavin | 0.69 mg |
53.08% |
238% |
| Niacin | 10.89 mg |
68.06% |
305% |
| Pantothenic acid | 0.16 mg |
3.2% |
14% |
| Vitamin B-6 | 0.69 mg |
53.08% |
238% |
| Folate, total | 60.48 mcg |
15.12% |
68% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 64.80 mg |
11.78% |
53% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 19.81 g |
127.4% |
571% |
| Omega 3 | 2.43 g |
109.46% |
490% |
| Ash | 6.48 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 70.53 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1866.24 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.15 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 5.76 mcg_RAE |
|
|
| Carotene, beta | 76.32 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 60.48 mcg |
|
|
| Folate, DFE | 60.48 mcg_DFE |
|
|
| Tryptophan | 0.23 g |
|
|
| Threonine | 0.65 g |
|
|
| Isoleucine | 0.80 g |
|
|
| Leucine | 1.32 g |
|
|
| Lysine | 1.05 g |
|
|
| Methionine | 0.21 g |
|
|
| Cystine | 0.25 g |
|
|
| Phenylalanine | 0.88 g |
|
|
| Tyrosine | 0.58 g |
|
|
| Valine | 0.85 g |
|
|
| Arginine | 1.26 g |
|
|
| Histidine | 0.43 g |
|
|
| Alanine | 0.71 g |
|
|
| Aspartic acid | 1.92 g |
|
|
| Glutamic acid | 3.50 g |
|
|
| Glycine | 0.68 g |
|
|
| Proline | 0.93 g |
|
|
| Serine | 0.90 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 6.66 g |
|
|
| Fatty acids, total monounsaturated | 10.22 g |
|
|
| Fatty acids, total polyunsaturated | 22.24 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz cooked, yield 16.0 grams |
Max calories at 40 servings. |
| Protein | 1.71 g |
3.05% |
123% |
| Total lipid (fat) | 4.72 g |
15.73% |
634% |
| Carbohydrate, by difference | 1.01 g |
0.34% |
14% |
| Energy (Calories) | 49.60 kcal |
2.48% |
100% |
| Fiber, total dietary | 0.42 g |
1.11% |
45% |
| Calcium, Ca | 3.68 mg |
0.37% |
15% |
| Iron, Fe | 0.39 mg |
4.88% |
197% |
| Magnesium, Mg | 3.04 mg |
0.76% |
31% |
| Phosphorus, P | 11.20 mg |
1.6% |
65% |
| Potassium, K | 27.20 mg |
0.58% |
23% |
| Sodium, Na | 234.40 mg |
15.63% |
630% |
| Zinc, Zn | 0.07 mg |
0.64% |
26% |
| Manganese, Mn | 0.03 mg |
1.3% |
53% |
| Selenium, Se | 1.18 mcg |
2.15% |
87% |
| Vitamin A, IU | 14.08 IU |
0.47% |
19% |
| Vitamin E (alpha-tocopherol) | 1.10 mg |
7.33% |
296% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.70 mg |
58.33% |
2352% |
| Riboflavin | 0.08 mg |
6.15% |
248% |
| Niacin | 1.21 mg |
7.56% |
305% |
| Pantothenic acid | 0.02 mg |
0.4% |
16% |
| Vitamin B-6 | 0.08 mg |
6.15% |
248% |
| Folate, total | 6.72 mcg |
1.68% |
68% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 7.20 mg |
1.31% |
53% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 2.20 g |
14.15% |
570% |
| Omega 3 | 0.27 g |
12.16% |
490% |
| Ash | 0.72 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 7.84 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 207.36 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.64 mcg_RAE |
|
|
| Carotene, beta | 8.48 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.72 mcg |
|
|
| Folate, DFE | 6.72 mcg_DFE |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.07 g |
|
|
| Isoleucine | 0.09 g |
|
|
| Leucine | 0.15 g |
|
|
| Lysine | 0.12 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.10 g |
|
|
| Tyrosine | 0.06 g |
|
|
| Valine | 0.09 g |
|
|
| Arginine | 0.14 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.08 g |
|
|
| Aspartic acid | 0.21 g |
|
|
| Glutamic acid | 0.39 g |
|
|
| Glycine | 0.08 g |
|
|
| Proline | 0.10 g |
|
|
| Serine | 0.10 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.74 g |
|
|
| Fatty acids, total monounsaturated | 1.14 g |
|
|
| Fatty acids, total polyunsaturated | 2.47 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 strip 5.0 grams |
Max cups at 64 servings. |
| Protein | 0.53 g |
0.95% |
61% |
| Total lipid (fat) | 1.48 g |
4.93% |
316% |
| Carbohydrate, by difference | 0.32 g |
0.11% |
7% |
| Energy (Calories) | 15.50 kcal |
0.78% |
50% |
| Fiber, total dietary | 0.13 g |
0.34% |
22% |
| Calcium, Ca | 1.15 mg |
0.12% |
7% |
| Iron, Fe | 0.12 mg |
1.5% |
96% |
| Magnesium, Mg | 0.95 mg |
0.24% |
15% |
| Phosphorus, P | 3.50 mg |
0.5% |
32% |
| Potassium, K | 8.50 mg |
0.18% |
12% |
| Sodium, Na | 73.25 mg |
4.88% |
313% |
| Zinc, Zn | 0.02 mg |
0.18% |
12% |
| Manganese, Mn | 0.01 mg |
0.43% |
28% |
| Selenium, Se | 0.37 mcg |
0.67% |
43% |
| Vitamin A, IU | 4.40 IU |
0.15% |
9% |
| Vitamin E (alpha-tocopherol) | 0.35 mg |
2.33% |
149% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.22 mg |
18.33% |
1173% |
| Riboflavin | 0.02 mg |
1.54% |
98% |
| Niacin | 0.38 mg |
2.38% |
152% |
| Pantothenic acid | 0.01 mg |
0.2% |
13% |
| Vitamin B-6 | 0.02 mg |
1.54% |
98% |
| Folate, total | 2.10 mcg |
0.53% |
34% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 2.25 mg |
0.41% |
26% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.69 g |
4.44% |
284% |
| Omega 3 | 0.08 g |
3.6% |
231% |
| Ash | 0.23 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 2.45 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 64.80 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.20 mcg_RAE |
|
|
| Carotene, beta | 2.65 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.10 mcg |
|
|
| Folate, DFE | 2.10 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.03 g |
|
|
| Leucine | 0.05 g |
|
|
| Lysine | 0.04 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.03 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.03 g |
|
|
| Arginine | 0.04 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.02 g |
|
|
| Aspartic acid | 0.07 g |
|
|
| Glutamic acid | 0.12 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.03 g |
|
|
| Serine | 0.03 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.23 g |
|
|
| Fatty acids, total monounsaturated | 0.35 g |
|
|
| Fatty acids, total polyunsaturated | 0.77 g |
|
|