Nutritional Information for Beef, cured, sausage, cooked, smoked
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 sausage 43.0 grams | Max calories at 14 servings. | |
| Protein | 6.07 g | 10.84% | 162% |
| Total lipid (fat) | 11.57 g | 38.57% | 575% |
| Carbohydrate, by difference | 1.04 g | 0.35% | 5% |
| Energy (Calories) | 134.16 kcal | 6.71% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 3.01 mg | 0.3% | 4% |
| Iron, Fe | 0.76 mg | 9.5% | 142% |
| Magnesium, Mg | 5.59 mg | 1.4% | 21% |
| Phosphorus, P | 45.15 mg | 6.45% | 96% |
| Potassium, K | 75.68 mg | 1.61% | 24% |
| Sodium, Na | 486.33 mg | 32.42% | 483% |
| Zinc, Zn | 1.20 mg | 10.91% | 163% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 6.28 mcg | 11.42% | 170% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.02 mg | 1.67% | 25% |
| Riboflavin | 0.06 mg | 4.62% | 69% |
| Niacin | 1.37 mg | 8.56% | 128% |
| Pantothenic acid | 0.08 mg | 1.6% | 24% |
| Vitamin B-6 | 0.05 mg | 3.85% | 57% |
| Folate, total | 1.72 mcg | 0.43% | 6% |
| Vitamin B-12 | 0.80 mcg | 33.33% | 497% |
| Omega 6 | 0.41 g | 2.64% | 39% |
| Omega 3 | 0.04 g | 1.8% | 27% |
| Ash | 1.29 g | ||
| Water | 23.03 g | ||
| Energy | 561.15 kJ | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.72 mcg | ||
| Folate, DFE | 1.72 mcg_DFE | ||
| Tryptophan | 0.06 g | ||
| Threonine | 0.23 g | ||
| Isoleucine | 0.26 g | ||
| Leucine | 0.45 g | ||
| Lysine | 0.46 g | ||
| Methionine | 0.14 g | ||
| Cystine | 0.08 g | ||
| Phenylalanine | 0.22 g | ||
| Tyrosine | 0.20 g | ||
| Valine | 0.27 g | ||
| Arginine | 0.37 g | ||
| Histidine | 0.19 g | ||
| Alanine | 0.44 g | ||
| Aspartic acid | 0.59 g | ||
| Glutamic acid | 0.99 g | ||
| Glycine | 0.51 g | ||
| Proline | 0.44 g | ||
| Serine | 0.24 g | ||
| Cholesterol | 28.81 mg | ||
| Fatty acids, total saturated | 4.92 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 5.58 g | ||
| Fatty acids, total polyunsaturated | 0.45 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 oz 28.4 grams | Max calories at 22 servings. | |
| Protein | 4.01 g | 7.16% | 162% |
| Total lipid (fat) | 7.64 g | 25.47% | 575% |
| Carbohydrate, by difference | 0.69 g | 0.23% | 5% |
| Energy (Calories) | 88.61 kcal | 4.43% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1.99 mg | 0.2% | 4% |
| Iron, Fe | 0.50 mg | 6.25% | 141% |
| Magnesium, Mg | 3.69 mg | 0.92% | 21% |
| Phosphorus, P | 29.82 mg | 4.26% | 96% |
| Potassium, K | 49.98 mg | 1.06% | 24% |
| Sodium, Na | 321.20 mg | 21.41% | 483% |
| Zinc, Zn | 0.80 mg | 7.27% | 164% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 4.15 mcg | 7.55% | 170% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.01 mg | 0.83% | 19% |
| Riboflavin | 0.04 mg | 3.08% | 69% |
| Niacin | 0.91 mg | 5.69% | 128% |
| Pantothenic acid | 0.05 mg | 1% | 23% |
| Vitamin B-6 | 0.03 mg | 2.31% | 52% |
| Folate, total | 1.14 mcg | 0.29% | 6% |
| Vitamin B-12 | 0.53 mcg | 22.08% | 498% |
| Omega 6 | 0.27 g | 1.74% | 39% |
| Omega 3 | 0.03 g | 1.35% | 31% |
| Ash | 0.85 g | ||
| Water | 15.21 g | ||
| Energy | 370.62 kJ | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.14 mcg | ||
| Folate, DFE | 1.14 mcg_DFE | ||
| Tryptophan | 0.04 g | ||
| Threonine | 0.15 g | ||
| Isoleucine | 0.17 g | ||
| Leucine | 0.29 g | ||
| Lysine | 0.31 g | ||
| Methionine | 0.09 g | ||
| Cystine | 0.05 g | ||
| Phenylalanine | 0.14 g | ||
| Tyrosine | 0.13 g | ||
| Valine | 0.18 g | ||
| Arginine | 0.25 g | ||
| Histidine | 0.13 g | ||
| Alanine | 0.29 g | ||
| Aspartic acid | 0.39 g | ||
| Glutamic acid | 0.65 g | ||
| Glycine | 0.33 g | ||
| Proline | 0.29 g | ||
| Serine | 0.16 g | ||
| Cholesterol | 19.03 mg | ||
| Fatty acids, total saturated | 3.25 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 3.68 g | ||
| Fatty acids, total polyunsaturated | 0.30 g | ||