Nutritional Information for Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
1.000 oz , 1.000 biscuit (2-1/4" dia)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 23 servings. |
| Protein | 2.22 g |
3.96% |
93% |
| Total lipid (fat) | 1.48 g |
4.93% |
116% |
| Carbohydrate, by difference | 15.73 g |
5.24% |
123% |
| Energy (Calories) | 85.20 kcal |
4.26% |
100% |
| Fiber, total dietary | 0.54 g |
1.42% |
33% |
| Calcium, Ca | 5.40 mg |
0.54% |
13% |
| Iron, Fe | 0.88 mg |
11% |
258% |
| Magnesium, Mg | 4.83 mg |
1.21% |
28% |
| Phosphorus, P | 132.06 mg |
18.87% |
443% |
| Potassium, K | 52.54 mg |
1.12% |
26% |
| Sodium, Na | 412.08 mg |
27.47% |
645% |
| Zinc, Zn | 0.13 mg |
1.18% |
28% |
| Fluoride, F | 7.38 mcg |
0.18% |
4% |
| Manganese, Mn | 0.10 mg |
4.35% |
102% |
| Selenium, Se | 5.06 mcg |
9.2% |
216% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
3% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.12 mg |
10% |
235% |
| Riboflavin | 0.07 mg |
5.38% |
126% |
| Niacin | 0.98 mg |
6.13% |
144% |
| Pantothenic acid | 0.08 mg |
1.6% |
38% |
| Vitamin B-6 | 0.01 mg |
0.77% |
18% |
| Folate, total | 23.57 mcg |
5.89% |
138% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 5.62 mg |
1.02% |
24% |
| Vitamin K (phylloquinone) | 0.62 mcg |
0.52% |
12% |
| Omega 6 | 0.21 g |
1.35% |
32% |
| Omega 3 | 0.01 g |
0.45% |
11% |
| Ash | 1.08 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 7.87 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 356.14 kJ |
|
|
| Sugars, total | 2.31 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 3.12 mcg |
|
|
| Folic acid | 22.15 mcg |
|
|
| Folate, food | 1.42 mcg |
|
|
| Folate, DFE | 39.19 mcg_DFE |
|
|
| Betaine | 12.89 mg |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.15 g |
|
|
| Lysine | 0.05 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.11 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.09 g |
|
|
| Arginine | 0.09 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.07 g |
|
|
| Aspartic acid | 0.09 g |
|
|
| Glutamic acid | 0.74 g |
|
|
| Glycine | 0.08 g |
|
|
| Proline | 0.26 g |
|
|
| Serine | 0.11 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.37 g |
|
|
| Fatty acids, total monounsaturated | 0.79 g |
|
|
| Fatty acids, total polyunsaturated | 0.22 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 biscuit (2-1/4" dia) 21.0 grams |
Max calories at 31 servings. |
| Protein | 1.64 g |
2.93% |
93% |
| Total lipid (fat) | 1.09 g |
3.63% |
115% |
| Carbohydrate, by difference | 11.63 g |
3.88% |
123% |
| Energy (Calories) | 63.00 kcal |
3.15% |
100% |
| Fiber, total dietary | 0.40 g |
1.05% |
33% |
| Calcium, Ca | 3.99 mg |
0.4% |
13% |
| Iron, Fe | 0.65 mg |
8.13% |
258% |
| Magnesium, Mg | 3.57 mg |
0.89% |
28% |
| Phosphorus, P | 97.65 mg |
13.95% |
443% |
| Potassium, K | 38.85 mg |
0.83% |
26% |
| Sodium, Na | 304.71 mg |
20.31% |
645% |
| Zinc, Zn | 0.10 mg |
0.91% |
29% |
| Fluoride, F | 5.46 mcg |
0.14% |
4% |
| Manganese, Mn | 0.07 mg |
3.04% |
97% |
| Selenium, Se | 3.74 mcg |
6.8% |
216% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
2% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.09 mg |
7.5% |
238% |
| Riboflavin | 0.05 mg |
3.85% |
122% |
| Niacin | 0.72 mg |
4.5% |
143% |
| Pantothenic acid | 0.06 mg |
1.2% |
38% |
| Vitamin B-6 | 0.01 mg |
0.77% |
24% |
| Folate, total | 17.43 mcg |
4.36% |
138% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 4.16 mg |
0.76% |
24% |
| Vitamin K (phylloquinone) | 0.46 mcg |
0.38% |
12% |
| Omega 6 | 0.16 g |
1.03% |
33% |
| Omega 3 | 0.01 g |
0.45% |
14% |
| Ash | 0.80 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 5.82 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 263.34 kJ |
|
|
| Sugars, total | 1.71 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.31 mcg |
|
|
| Folic acid | 16.38 mcg |
|
|
| Folate, food | 1.05 mcg |
|
|
| Folate, DFE | 28.98 mcg_DFE |
|
|
| Betaine | 9.53 mg |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.11 g |
|
|
| Lysine | 0.04 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.07 g |
|
|
| Arginine | 0.07 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.05 g |
|
|
| Aspartic acid | 0.07 g |
|
|
| Glutamic acid | 0.55 g |
|
|
| Glycine | 0.06 g |
|
|
| Proline | 0.19 g |
|
|
| Serine | 0.08 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.27 g |
|
|
| Fatty acids, total monounsaturated | 0.59 g |
|
|
| Fatty acids, total polyunsaturated | 0.16 g |
|
|