Nutritional Information for Blood sausage
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 4.000 slices 100.0 grams | Max calories at 5 servings. | |
| Protein | 14.60 g | 26.07% | 138% |
| Total lipid (fat) | 34.50 g | 115% | 607% |
| Carbohydrate, by difference | 1.29 g | 0.43% | 2% |
| Energy (Calories) | 379.00 kcal | 18.95% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 6.00 mg | 0.6% | 3% |
| Iron, Fe | 6.40 mg | 80% | 422% |
| Magnesium, Mg | 8.00 mg | 2% | 11% |
| Phosphorus, P | 22.00 mg | 3.14% | 17% |
| Potassium, K | 38.00 mg | 0.81% | 4% |
| Sodium, Na | 680.00 mg | 45.33% | 239% |
| Zinc, Zn | 1.30 mg | 11.82% | 62% |
| Manganese, Mn | 0.01 mg | 0.43% | 2% |
| Selenium, Se | 15.50 mcg | 28.18% | 149% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.13 mg | 0.87% | 5% |
| Vitamin D (D2 + D3) | 1.30 mcg | 26% | 137% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.07 mg | 5.83% | 31% |
| Riboflavin | 0.13 mg | 10% | 53% |
| Niacin | 1.20 mg | 7.5% | 40% |
| Pantothenic acid | 0.60 mg | 12% | 63% |
| Vitamin B-6 | 0.04 mg | 3.08% | 16% |
| Folate, total | 5.00 mcg | 1.25% | 7% |
| Vitamin B-12 | 1.00 mcg | 41.67% | 220% |
| Choline, total | 72.80 mg | 13.24% | 70% |
| Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
| Omega 6 | 3.20 g | 20.58% | 109% |
| Omega 3 | 0.26 g | 11.71% | 62% |
| Ash | 2.31 g | ||
| Sucrose | 1.30 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 47.30 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 1584.00 kJ | ||
| Sugars, total | 1.29 g | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 52.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 5.00 mcg | ||
| Folate, DFE | 5.00 mcg_DFE | ||
| Betaine | 2.20 mg | ||
| Tryptophan | 0.18 g | ||
| Threonine | 0.57 g | ||
| Isoleucine | 0.32 g | ||
| Leucine | 1.39 g | ||
| Lysine | 1.05 g | ||
| Methionine | 0.20 g | ||
| Cystine | 0.18 g | ||
| Phenylalanine | 0.82 g | ||
| Tyrosine | 0.34 g | ||
| Valine | 1.02 g | ||
| Arginine | 0.68 g | ||
| Histidine | 0.71 g | ||
| Alanine | 1.05 g | ||
| Aspartic acid | 1.35 g | ||
| Glutamic acid | 2.12 g | ||
| Glycine | 0.91 g | ||
| Proline | 1.00 g | ||
| Serine | 0.68 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 120.00 mg | ||
| Fatty acids, total saturated | 13.40 g | ||
| Phytosterols | 0.00 mg | ||
| Fatty acids, total monounsaturated | 15.90 g | ||
| Fatty acids, total polyunsaturated | 3.46 g | ||