Nutritional Information for Bologna, chicken, turkey, pork
1.000 serving , 1.000 slice
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 28.0 grams |
Max calories at 23 servings. |
| Protein | 2.77 g |
4.95% |
119% |
| Total lipid (fat) | 7.33 g |
24.43% |
586% |
| Carbohydrate, by difference | 1.58 g |
0.53% |
13% |
| Energy (Calories) | 83.44 kcal |
4.17% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 22.96 mg |
2.3% |
55% |
| Iron, Fe | 0.32 mg |
4% |
96% |
| Magnesium, Mg | 4.20 mg |
1.05% |
25% |
| Phosphorus, P | 51.80 mg |
7.4% |
177% |
| Potassium, K | 42.56 mg |
0.91% |
22% |
| Sodium, Na | 258.16 mg |
17.21% |
413% |
| Zinc, Zn | 0.36 mg |
3.27% |
78% |
| Fluoride, F | 10.08 mcg |
0.25% |
6% |
| Manganese, Mn | 0.01 mg |
0.43% |
10% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 21.00 IU |
0.7% |
17% |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
0.73% |
18% |
| Vitamin C, total ascorbic acid | 5.52 mg |
6.13% |
147% |
| Thiamin | 0.01 mg |
0.83% |
20% |
| Riboflavin | 0.04 mg |
3.08% |
74% |
| Niacin | 0.93 mg |
5.81% |
139% |
| Pantothenic acid | 0.19 mg |
3.8% |
91% |
| Vitamin B-6 | 0.05 mg |
3.85% |
92% |
| Folate, total | 2.52 mcg |
0.63% |
15% |
| Vitamin B-12 | 0.22 mcg |
9.17% |
220% |
| Choline, total | 14.92 mg |
2.71% |
65% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 1.17 g |
7.52% |
180% |
| Omega 3 | 0.08 g |
3.6% |
86% |
| Ash | 0.85 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 15.47 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 348.60 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 3.08 mcg |
|
|
| Vitamin A, RAE | 3.64 mcg_RAE |
|
|
| Carotene, beta | 3.08 mcg |
|
|
| Carotene, alpha | 3.08 mcg |
|
|
| Cryptoxanthin, beta | 3.08 mcg |
|
|
| Lycopene | 3.08 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.09 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.52 mcg |
|
|
| Folate, DFE | 2.52 mcg_DFE |
|
|
| Betaine | 1.34 mg |
|
|
| Hydroxyproline | 0.02 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 22.40 mg |
|
|
| Fatty acids, total trans | 0.12 g |
|
|
| Fatty acids, total saturated | 2.24 g |
|
|
| Fatty acids, total monounsaturated | 2.96 g |
|
|
| Fatty acids, total polyunsaturated | 1.31 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 slice 28.0 grams |
Max calories at 23 servings. |
| Protein | 2.77 g |
4.95% |
119% |
| Total lipid (fat) | 7.33 g |
24.43% |
586% |
| Carbohydrate, by difference | 1.58 g |
0.53% |
13% |
| Energy (Calories) | 83.44 kcal |
4.17% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 22.96 mg |
2.3% |
55% |
| Iron, Fe | 0.32 mg |
4% |
96% |
| Magnesium, Mg | 4.20 mg |
1.05% |
25% |
| Phosphorus, P | 51.80 mg |
7.4% |
177% |
| Potassium, K | 42.56 mg |
0.91% |
22% |
| Sodium, Na | 258.16 mg |
17.21% |
413% |
| Zinc, Zn | 0.36 mg |
3.27% |
78% |
| Fluoride, F | 10.08 mcg |
0.25% |
6% |
| Manganese, Mn | 0.01 mg |
0.43% |
10% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 21.00 IU |
0.7% |
17% |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
0.73% |
18% |
| Vitamin C, total ascorbic acid | 5.52 mg |
6.13% |
147% |
| Thiamin | 0.01 mg |
0.83% |
20% |
| Riboflavin | 0.04 mg |
3.08% |
74% |
| Niacin | 0.93 mg |
5.81% |
139% |
| Pantothenic acid | 0.19 mg |
3.8% |
91% |
| Vitamin B-6 | 0.05 mg |
3.85% |
92% |
| Folate, total | 2.52 mcg |
0.63% |
15% |
| Vitamin B-12 | 0.22 mcg |
9.17% |
220% |
| Choline, total | 14.92 mg |
2.71% |
65% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 1.17 g |
7.52% |
180% |
| Omega 3 | 0.08 g |
3.6% |
86% |
| Ash | 0.85 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 15.47 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 348.60 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 3.08 mcg |
|
|
| Vitamin A, RAE | 3.64 mcg_RAE |
|
|
| Carotene, beta | 3.08 mcg |
|
|
| Carotene, alpha | 3.08 mcg |
|
|
| Cryptoxanthin, beta | 3.08 mcg |
|
|
| Lycopene | 3.08 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.09 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.52 mcg |
|
|
| Folate, DFE | 2.52 mcg_DFE |
|
|
| Betaine | 1.34 mg |
|
|
| Hydroxyproline | 0.02 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 22.40 mg |
|
|
| Fatty acids, total trans | 0.12 g |
|
|
| Fatty acids, total saturated | 2.24 g |
|
|
| Fatty acids, total monounsaturated | 2.96 g |
|
|
| Fatty acids, total polyunsaturated | 1.31 g |
|
|