Nutritional Information for Bologna, turkey
0.990 oz 1 serving , 1.000 serving , 1.000 package
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.990 oz 1 serving 28.0 grams |
Max calories at 34 servings. |
| Protein | 3.20 g |
5.71% |
195% |
| Total lipid (fat) | 4.49 g |
14.97% |
512% |
| Carbohydrate, by difference | 1.31 g |
0.44% |
15% |
| Energy (Calories) | 58.52 kcal |
2.93% |
100% |
| Fiber, total dietary | 0.14 g |
0.37% |
13% |
| Calcium, Ca | 34.44 mg |
3.44% |
118% |
| Iron, Fe | 0.84 mg |
10.5% |
359% |
| Magnesium, Mg | 4.48 mg |
1.12% |
38% |
| Phosphorus, P | 31.92 mg |
4.56% |
156% |
| Potassium, K | 37.80 mg |
0.8% |
27% |
| Sodium, Na | 350.56 mg |
23.37% |
799% |
| Zinc, Zn | 0.36 mg |
3.27% |
112% |
| Fluoride, F | 10.08 mcg |
0.25% |
9% |
| Manganese, Mn | 0.01 mg |
0.43% |
15% |
| Selenium, Se | 4.31 mcg |
7.84% |
268% |
| Vitamin A, IU | 8.96 IU |
0.3% |
10% |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
0.87% |
30% |
| Vitamin D (D2 + D3) | 0.17 mcg |
3.4% |
116% |
| Vitamin C, total ascorbic acid | 3.72 mg |
4.13% |
141% |
| Thiamin | 0.01 mg |
0.83% |
28% |
| Riboflavin | 0.03 mg |
2.31% |
79% |
| Niacin | 0.73 mg |
4.56% |
156% |
| Pantothenic acid | 0.13 mg |
2.6% |
89% |
| Vitamin B-6 | 0.07 mg |
5.38% |
184% |
| Folate, total | 2.52 mcg |
0.63% |
22% |
| Vitamin B-12 | 0.06 mcg |
2.5% |
85% |
| Choline, total | 15.12 mg |
2.75% |
94% |
| Vitamin K (phylloquinone) | 0.08 mcg |
0.07% |
2% |
| Omega 6 | 1.00 g |
6.43% |
220% |
| Omega 3 | 0.06 g |
2.7% |
92% |
| Ash | 0.92 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 18.07 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 244.72 kJ |
|
|
| Sugars, total | 0.81 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 2.52 mcg |
|
|
| Vitamin A, RAE | 2.52 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 7.28 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.17 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.52 mcg |
|
|
| Folate, DFE | 2.52 mcg_DFE |
|
|
| Betaine | 1.34 mg |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.14 g |
|
|
| Isoleucine | 0.16 g |
|
|
| Leucine | 0.25 g |
|
|
| Lysine | 0.29 g |
|
|
| Methionine | 0.09 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.13 g |
|
|
| Tyrosine | 0.12 g |
|
|
| Valine | 0.17 g |
|
|
| Arginine | 0.23 g |
|
|
| Histidine | 0.10 g |
|
|
| Alanine | 0.21 g |
|
|
| Aspartic acid | 0.31 g |
|
|
| Glutamic acid | 0.54 g |
|
|
| Glycine | 0.21 g |
|
|
| Proline | 0.17 g |
|
|
| Serine | 0.14 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 21.00 mg |
|
|
| Fatty acids, total trans | 0.03 g |
|
|
| Fatty acids, total saturated | 1.22 g |
|
|
| Phytosterols | 0.56 mg |
|
|
| Fatty acids, total monounsaturated | 1.91 g |
|
|
| Fatty acids, total polyunsaturated | 1.08 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 28.0 grams |
Max calories at 34 servings. |
| Protein | 3.20 g |
5.71% |
195% |
| Total lipid (fat) | 4.49 g |
14.97% |
512% |
| Carbohydrate, by difference | 1.31 g |
0.44% |
15% |
| Energy (Calories) | 58.52 kcal |
2.93% |
100% |
| Fiber, total dietary | 0.14 g |
0.37% |
13% |
| Calcium, Ca | 34.44 mg |
3.44% |
118% |
| Iron, Fe | 0.84 mg |
10.5% |
359% |
| Magnesium, Mg | 4.48 mg |
1.12% |
38% |
| Phosphorus, P | 31.92 mg |
4.56% |
156% |
| Potassium, K | 37.80 mg |
0.8% |
27% |
| Sodium, Na | 350.56 mg |
23.37% |
799% |
| Zinc, Zn | 0.36 mg |
3.27% |
112% |
| Fluoride, F | 10.08 mcg |
0.25% |
9% |
| Manganese, Mn | 0.01 mg |
0.43% |
15% |
| Selenium, Se | 4.31 mcg |
7.84% |
268% |
| Vitamin A, IU | 8.96 IU |
0.3% |
10% |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
0.87% |
30% |
| Vitamin D (D2 + D3) | 0.17 mcg |
3.4% |
116% |
| Vitamin C, total ascorbic acid | 3.72 mg |
4.13% |
141% |
| Thiamin | 0.01 mg |
0.83% |
28% |
| Riboflavin | 0.03 mg |
2.31% |
79% |
| Niacin | 0.73 mg |
4.56% |
156% |
| Pantothenic acid | 0.13 mg |
2.6% |
89% |
| Vitamin B-6 | 0.07 mg |
5.38% |
184% |
| Folate, total | 2.52 mcg |
0.63% |
22% |
| Vitamin B-12 | 0.06 mcg |
2.5% |
85% |
| Choline, total | 15.12 mg |
2.75% |
94% |
| Vitamin K (phylloquinone) | 0.08 mcg |
0.07% |
2% |
| Omega 6 | 1.00 g |
6.43% |
220% |
| Omega 3 | 0.06 g |
2.7% |
92% |
| Ash | 0.92 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 18.07 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 244.72 kJ |
|
|
| Sugars, total | 0.81 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 2.52 mcg |
|
|
| Vitamin A, RAE | 2.52 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 7.28 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.17 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.52 mcg |
|
|
| Folate, DFE | 2.52 mcg_DFE |
|
|
| Betaine | 1.34 mg |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.14 g |
|
|
| Isoleucine | 0.16 g |
|
|
| Leucine | 0.25 g |
|
|
| Lysine | 0.29 g |
|
|
| Methionine | 0.09 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.13 g |
|
|
| Tyrosine | 0.12 g |
|
|
| Valine | 0.17 g |
|
|
| Arginine | 0.23 g |
|
|
| Histidine | 0.10 g |
|
|
| Alanine | 0.21 g |
|
|
| Aspartic acid | 0.31 g |
|
|
| Glutamic acid | 0.54 g |
|
|
| Glycine | 0.21 g |
|
|
| Proline | 0.17 g |
|
|
| Serine | 0.14 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 21.00 mg |
|
|
| Fatty acids, total trans | 0.03 g |
|
|
| Fatty acids, total saturated | 1.22 g |
|
|
| Phytosterols | 0.56 mg |
|
|
| Fatty acids, total monounsaturated | 1.91 g |
|
|
| Fatty acids, total polyunsaturated | 1.08 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 454.0 grams |
Max calories at 2 servings. |
| Protein | 51.85 g |
92.59% |
195% |
| Total lipid (fat) | 72.87 g |
242.9% |
512% |
| Carbohydrate, by difference | 21.25 g |
7.08% |
15% |
| Energy (Calories) | 948.86 kcal |
47.44% |
100% |
| Fiber, total dietary | 2.27 g |
5.97% |
13% |
| Calcium, Ca | 558.42 mg |
55.84% |
118% |
| Iron, Fe | 13.62 mg |
170.25% |
359% |
| Magnesium, Mg | 72.64 mg |
18.16% |
38% |
| Phosphorus, P | 517.56 mg |
73.94% |
156% |
| Potassium, K | 612.90 mg |
13.04% |
27% |
| Sodium, Na | 5684.08 mg |
378.94% |
799% |
| Zinc, Zn | 5.90 mg |
53.64% |
113% |
| Fluoride, F | 163.44 mcg |
4.09% |
9% |
| Manganese, Mn | 0.23 mg |
10% |
21% |
| Selenium, Se | 69.92 mcg |
127.13% |
268% |
| Vitamin A, IU | 145.28 IU |
4.84% |
10% |
| Vitamin E (alpha-tocopherol) | 2.04 mg |
13.6% |
29% |
| Vitamin D (D2 + D3) | 2.72 mcg |
54.4% |
115% |
| Vitamin C, total ascorbic acid | 60.38 mg |
67.09% |
141% |
| Thiamin | 0.22 mg |
18.33% |
39% |
| Riboflavin | 0.43 mg |
33.08% |
70% |
| Niacin | 11.84 mg |
74% |
156% |
| Pantothenic acid | 2.12 mg |
42.4% |
89% |
| Vitamin B-6 | 1.10 mg |
84.62% |
178% |
| Folate, total | 40.86 mcg |
10.22% |
22% |
| Vitamin B-12 | 1.04 mcg |
43.33% |
91% |
| Choline, total | 245.16 mg |
44.57% |
94% |
| Vitamin K (phylloquinone) | 1.36 mcg |
1.13% |
2% |
| Omega 6 | 16.15 g |
103.86% |
219% |
| Omega 3 | 0.91 g |
40.99% |
86% |
| Ash | 14.98 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 293.06 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 3967.96 kJ |
|
|
| Sugars, total | 13.17 g |
|
|
| Copper, Cu | 0.33 mg |
|
|
| Retinol | 40.86 mcg |
|
|
| Vitamin A, RAE | 40.86 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 118.04 IU |
|
|
| Vitamin D3 (cholecalciferol) | 2.72 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 40.86 mcg |
|
|
| Folate, DFE | 40.86 mcg_DFE |
|
|
| Betaine | 21.79 mg |
|
|
| Tryptophan | 0.59 g |
|
|
| Threonine | 2.26 g |
|
|
| Isoleucine | 2.58 g |
|
|
| Leucine | 4.04 g |
|
|
| Lysine | 4.63 g |
|
|
| Methionine | 1.44 g |
|
|
| Cystine | 0.62 g |
|
|
| Phenylalanine | 2.07 g |
|
|
| Tyrosine | 1.96 g |
|
|
| Valine | 2.71 g |
|
|
| Arginine | 3.79 g |
|
|
| Histidine | 1.55 g |
|
|
| Alanine | 3.36 g |
|
|
| Aspartic acid | 5.00 g |
|
|
| Glutamic acid | 8.69 g |
|
|
| Glycine | 3.42 g |
|
|
| Proline | 2.71 g |
|
|
| Serine | 2.33 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 340.50 mg |
|
|
| Fatty acids, total trans | 0.56 g |
|
|
| Fatty acids, total saturated | 19.77 g |
|
|
| Phytosterols | 9.08 mg |
|
|
| Fatty acids, total monounsaturated | 31.04 g |
|
|
| Fatty acids, total polyunsaturated | 17.50 g |
|
|