Nutritional Information for Bratwurst, beef and pork, smoked
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 2.33 oz 66.0 grams | Max calories at 10 servings. | |
| Protein | 8.05 g | 14.38% | 147% |
| Total lipid (fat) | 17.38 g | 57.93% | 591% |
| Carbohydrate, by difference | 1.32 g | 0.44% | 4% |
| Energy (Calories) | 196.02 kcal | 9.8% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 4.62 mg | 0.46% | 5% |
| Iron, Fe | 0.66 mg | 8.25% | 84% |
| Magnesium, Mg | 9.90 mg | 2.48% | 25% |
| Phosphorus, P | 85.80 mg | 12.26% | 125% |
| Potassium, K | 186.78 mg | 3.97% | 41% |
| Sodium, Na | 559.68 mg | 37.31% | 381% |
| Zinc, Zn | 1.63 mg | 14.82% | 151% |
| Manganese, Mn | 0.03 mg | 1.3% | 13% |
| Selenium, Se | 9.31 mcg | 16.93% | 173% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.25 mg | 20.83% | 213% |
| Riboflavin | 0.14 mg | 10.77% | 110% |
| Niacin | 2.05 mg | 12.81% | 131% |
| Pantothenic acid | 0.46 mg | 9.2% | 94% |
| Vitamin B-6 | 0.13 mg | 10% | 102% |
| Folate, total | 2.64 mcg | 0.66% | 7% |
| Vitamin B-12 | 1.76 mcg | 73.33% | 748% |
| Omega 6 | 0.92 g | 5.92% | 60% |
| Omega 3 | 0.12 g | 5.41% | 55% |
| Ash | 1.85 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 37.39 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 821.04 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.05 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 2.64 mcg | ||
| Folate, DFE | 2.64 mcg_DFE | ||
| Tryptophan | 0.07 g | ||
| Threonine | 0.31 g | ||
| Isoleucine | 0.32 g | ||
| Leucine | 0.53 g | ||
| Lysine | 0.60 g | ||
| Methionine | 0.24 g | ||
| Cystine | 0.07 g | ||
| Phenylalanine | 0.27 g | ||
| Tyrosine | 0.25 g | ||
| Valine | 0.31 g | ||
| Arginine | 0.50 g | ||
| Histidine | 0.26 g | ||
| Alanine | 0.51 g | ||
| Aspartic acid | 0.75 g | ||
| Glutamic acid | 1.32 g | ||
| Glycine | 0.57 g | ||
| Proline | 0.44 g | ||
| Serine | 0.34 g | ||
| Cholesterol | 51.48 mg | ||
| Fatty acids, total saturated | 4.01 g | ||
| Fatty acids, total monounsaturated | 5.28 g | ||
| Fatty acids, total polyunsaturated | 1.04 g | ||