Nutritional Information for Bratwurst, pork, beef and turkey, lite, smoked
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 2.33 oz 66.0 grams | Max calories at 16 servings. | |
| Protein | 9.54 g | 17.04% | 278% |
| Total lipid (fat) | 8.93 g | 29.77% | 485% |
| Carbohydrate, by difference | 1.07 g | 0.36% | 6% |
| Energy (Calories) | 122.76 kcal | 6.14% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 9.24 mg | 0.92% | 15% |
| Iron, Fe | 0.62 mg | 7.75% | 126% |
| Magnesium, Mg | 9.24 mg | 2.31% | 38% |
| Phosphorus, P | 87.12 mg | 12.45% | 203% |
| Potassium, K | 162.36 mg | 3.45% | 56% |
| Sodium, Na | 648.12 mg | 43.21% | 704% |
| Zinc, Zn | 1.77 mg | 16.09% | 262% |
| Manganese, Mn | 0.01 mg | 0.43% | 7% |
| Selenium, Se | 13.33 mcg | 24.24% | 395% |
| Vitamin A, IU | 0.66 IU | 0.02% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.06 mg | 5% | 81% |
| Riboflavin | 0.11 mg | 8.46% | 138% |
| Niacin | 1.22 mg | 7.63% | 124% |
| Pantothenic acid | 0.27 mg | 5.4% | 88% |
| Vitamin B-6 | 0.14 mg | 10.77% | 175% |
| Folate, total | 3.30 mcg | 0.83% | 13% |
| Vitamin B-12 | 1.06 mcg | 44.17% | 720% |
| Omega 6 | 0.42 g | 2.7% | 44% |
| Omega 3 | 0.12 g | 5.41% | 88% |
| Ash | 2.98 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 43.49 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 513.48 kJ | ||
| Sugars, total | 1.04 g | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.30 mcg | ||
| Folate, DFE | 3.30 mcg_DFE | ||
| Tryptophan | 0.10 g | ||
| Threonine | 0.37 g | ||
| Isoleucine | 0.40 g | ||
| Leucine | 0.69 g | ||
| Lysine | 0.72 g | ||
| Methionine | 0.22 g | ||
| Cystine | 0.10 g | ||
| Phenylalanine | 0.34 g | ||
| Tyrosine | 0.30 g | ||
| Valine | 0.44 g | ||
| Arginine | 0.56 g | ||
| Histidine | 0.28 g | ||
| Alanine | 0.53 g | ||
| Aspartic acid | 0.78 g | ||
| Glutamic acid | 1.34 g | ||
| Glycine | 0.54 g | ||
| Proline | 0.51 g | ||
| Serine | 0.37 g | ||
| Cholesterol | 36.96 mg | ||
| Fatty acids, total monounsaturated | 4.73 g | ||
| Fatty acids, total polyunsaturated | 0.56 g | ||