Nutritional Information for Bread stuffing, bread, dry mix
1.000 oz , 1.000 package (6 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 18 servings. |
| Protein | 3.12 g |
5.57% |
102% |
| Total lipid (fat) | 0.97 g |
3.23% |
59% |
| Carbohydrate, by difference | 21.64 g |
7.21% |
132% |
| Energy (Calories) | 109.62 kcal |
5.48% |
100% |
| Fiber, total dietary | 0.91 g |
2.39% |
44% |
| Calcium, Ca | 27.55 mg |
2.76% |
50% |
| Iron, Fe | 1.08 mg |
13.5% |
246% |
| Magnesium, Mg | 11.36 mg |
2.84% |
52% |
| Phosphorus, P | 40.04 mg |
5.72% |
104% |
| Potassium, K | 69.86 mg |
1.49% |
27% |
| Sodium, Na | 451.56 mg |
30.1% |
549% |
| Zinc, Zn | 0.26 mg |
2.36% |
43% |
| Manganese, Mn | 0.17 mg |
7.39% |
135% |
| Selenium, Se | 13.63 mcg |
24.78% |
452% |
| Vitamin A, IU | 0.57 IU |
0.02% |
0% |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
0.73% |
13% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.17 mg |
14.17% |
258% |
| Riboflavin | 0.11 mg |
8.46% |
154% |
| Niacin | 1.64 mg |
10.25% |
187% |
| Pantothenic acid | 0.11 mg |
2.2% |
40% |
| Vitamin B-6 | 0.04 mg |
3.08% |
56% |
| Folate, total | 47.71 mcg |
11.93% |
218% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
8% |
| Choline, total | 4.15 mg |
0.75% |
14% |
| Vitamin K (phylloquinone) | 0.31 mcg |
0.26% |
5% |
| Omega 6 | 0.19 g |
1.22% |
22% |
| Omega 3 | 0.01 g |
0.45% |
8% |
| Ash | 1.48 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 1.19 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 458.66 kJ |
|
|
| Sugars, total | 2.35 g |
|
|
| Copper, Cu | 0.07 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.28 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 20.45 mcg |
|
|
| Folic acid | 23.29 mcg |
|
|
| Folate, food | 24.42 mcg |
|
|
| Folate, DFE | 63.90 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.09 g |
|
|
| Isoleucine | 0.11 g |
|
|
| Leucine | 0.22 g |
|
|
| Lysine | 0.09 g |
|
|
| Methionine | 0.05 g |
|
|
| Cystine | 0.06 g |
|
|
| Phenylalanine | 0.16 g |
|
|
| Tyrosine | 0.10 g |
|
|
| Valine | 0.13 g |
|
|
| Arginine | 0.13 g |
|
|
| Histidine | 0.07 g |
|
|
| Alanine | 0.11 g |
|
|
| Aspartic acid | 0.16 g |
|
|
| Glutamic acid | 0.99 g |
|
|
| Glycine | 0.12 g |
|
|
| Proline | 0.34 g |
|
|
| Serine | 0.16 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.28 mg |
|
|
| Fatty acids, total saturated | 0.24 g |
|
|
| Fatty acids, total monounsaturated | 0.42 g |
|
|
| Fatty acids, total polyunsaturated | 0.20 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (6 oz) 170.0 grams |
Max calories at 3 servings. |
| Protein | 18.70 g |
33.39% |
102% |
| Total lipid (fat) | 5.78 g |
19.27% |
59% |
| Carbohydrate, by difference | 129.54 g |
43.18% |
132% |
| Energy (Calories) | 656.20 kcal |
32.81% |
100% |
| Fiber, total dietary | 5.44 g |
14.32% |
44% |
| Calcium, Ca | 164.90 mg |
16.49% |
50% |
| Iron, Fe | 6.48 mg |
81% |
247% |
| Magnesium, Mg | 68.00 mg |
17% |
52% |
| Phosphorus, P | 239.70 mg |
34.24% |
104% |
| Potassium, K | 418.20 mg |
8.9% |
27% |
| Sodium, Na | 2703.00 mg |
180.2% |
549% |
| Zinc, Zn | 1.58 mg |
14.36% |
44% |
| Manganese, Mn | 1.01 mg |
43.91% |
134% |
| Selenium, Se | 81.60 mcg |
148.36% |
452% |
| Vitamin A, IU | 3.40 IU |
0.11% |
0% |
| Vitamin E (alpha-tocopherol) | 0.65 mg |
4.33% |
13% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 1.01 mg |
84.17% |
257% |
| Riboflavin | 0.69 mg |
53.08% |
162% |
| Niacin | 9.80 mg |
61.25% |
187% |
| Pantothenic acid | 0.68 mg |
13.6% |
41% |
| Vitamin B-6 | 0.26 mg |
20% |
61% |
| Folate, total | 285.60 mcg |
71.4% |
218% |
| Vitamin B-12 | 0.03 mcg |
1.25% |
4% |
| Choline, total | 24.82 mg |
4.51% |
14% |
| Vitamin K (phylloquinone) | 1.87 mcg |
1.56% |
5% |
| Omega 6 | 1.15 g |
7.4% |
23% |
| Omega 3 | 0.06 g |
2.7% |
8% |
| Ash | 8.84 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 7.14 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 2745.50 kJ |
|
|
| Sugars, total | 14.06 g |
|
|
| Copper, Cu | 0.40 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 1.70 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 122.40 mcg |
|
|
| Folic acid | 139.40 mcg |
|
|
| Folate, food | 146.20 mcg |
|
|
| Folate, DFE | 382.50 mcg_DFE |
|
|
| Tryptophan | 0.24 g |
|
|
| Threonine | 0.56 g |
|
|
| Isoleucine | 0.69 g |
|
|
| Leucine | 1.32 g |
|
|
| Lysine | 0.54 g |
|
|
| Methionine | 0.33 g |
|
|
| Cystine | 0.38 g |
|
|
| Phenylalanine | 0.94 g |
|
|
| Tyrosine | 0.58 g |
|
|
| Valine | 0.79 g |
|
|
| Arginine | 0.80 g |
|
|
| Histidine | 0.43 g |
|
|
| Alanine | 0.66 g |
|
|
| Aspartic acid | 0.94 g |
|
|
| Glutamic acid | 5.93 g |
|
|
| Glycine | 0.69 g |
|
|
| Proline | 2.03 g |
|
|
| Serine | 0.94 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 1.70 mg |
|
|
| Fatty acids, total saturated | 1.44 g |
|
|
| Fatty acids, total monounsaturated | 2.54 g |
|
|
| Fatty acids, total polyunsaturated | 1.21 g |
|
|