| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 1 cup 245.0 grams | Max calories at 10 servings. | |
| Protein | 8.01 g | 14.3% | 150% |
| Total lipid (fat) | 8.99 g | 29.97% | 314% |
| Carbohydrate, by difference | 18.01 g | 6% | 63% |
| Energy (Calories) | 191.10 kcal | 9.56% | 100% |
| Fiber, total dietary | 2.94 g | 7.74% | 81% |
| Calcium, Ca | 19.60 mg | 1.96% | 21% |
| Iron, Fe | 0.00 mg | 0% | 0% |
| Sodium, Na | 889.35 mg | 59.29% | 621% |
| Vitamin A, IU | 2499.00 IU | 83.3% | 872% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Ash | 2.47 g | ||
| Water | 207.52 g | ||
| Energy | 793.80 kJ | ||
| Sugars, total | 2.01 g | ||
| Cholesterol | 24.50 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 2.00 g | ||