| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 1 cup 245.0 grams | Max calories at 18 servings. | |
| Protein | 8.01 g | 14.3% | 259% |
| Total lipid (fat) | 2.01 g | 6.7% | 122% |
| Carbohydrate, by difference | 13.99 g | 4.66% | 85% |
| Energy (Calories) | 110.25 kcal | 5.51% | 100% |
| Fiber, total dietary | 1.96 g | 5.16% | 94% |
| Calcium, Ca | 19.60 mg | 1.96% | 36% |
| Iron, Fe | 0.00 mg | 0% | 0% |
| Sodium, Na | 840.35 mg | 56.02% | 1016% |
| Vitamin A, IU | 2998.80 IU | 99.96% | 1813% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Ash | 3.19 g | ||
| Water | 217.81 g | ||
| Energy | 460.60 kJ | ||
| Sugars, total | 2.99 g | ||
| Cholesterol | 24.50 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 1.00 g | ||