| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 1/2 cup 124.0 grams | Max calories at 22 servings. | |
| Protein | 2.00 g | 3.57% | 79% |
| Total lipid (fat) | 3.50 g | 11.67% | 258% |
| Carbohydrate, by difference | 12.00 g | 4% | 88% |
| Energy (Calories) | 90.52 kcal | 4.53% | 100% |
| Fiber, total dietary | 0.99 g | 2.61% | 58% |
| Calcium, Ca | 19.84 mg | 1.98% | 44% |
| Iron, Fe | 0.36 mg | 4.5% | 99% |
| Sodium, Na | 750.20 mg | 50.01% | 1105% |
| Vitamin A, IU | 300.08 IU | 10% | 221% |
| Vitamin C, total ascorbic acid | 1.24 mg | 1.38% | 30% |
| Ash | 1.35 g | ||
| Water | 105.15 g | ||
| Energy | 376.96 kJ | ||
| Sugars, total | 3.00 g | ||
| Cholesterol | 4.96 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 1.00 g | ||