| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 1/2 cup 124.0 grams | Max calories at 16 servings. | |
| Protein | 4.01 g | 7.16% | 119% |
| Total lipid (fat) | 7.01 g | 23.37% | 389% |
| Carbohydrate, by difference | 11.00 g | 3.67% | 61% |
| Energy (Calories) | 120.28 kcal | 6.01% | 100% |
| Fiber, total dietary | 3.97 g | 10.45% | 174% |
| Calcium, Ca | 19.84 mg | 1.98% | 33% |
| Iron, Fe | 0.36 mg | 4.5% | 75% |
| Sodium, Na | 870.48 mg | 58.03% | 965% |
| Vitamin A, IU | 999.44 IU | 33.31% | 554% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Ash | 3.92 g | ||
| Water | 98.08 g | ||
| Energy | 502.20 kJ | ||
| Sugars, total | 1.00 g | ||
| Cholesterol | 14.88 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 1.50 g | ||