| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 1/2 cup 126.0 grams | Max calories at 22 servings. | |
| Protein | 3.99 g | 7.13% | 159% |
| Total lipid (fat) | 2.49 g | 8.3% | 186% |
| Carbohydrate, by difference | 13.00 g | 4.33% | 97% |
| Energy (Calories) | 89.46 kcal | 4.47% | 100% |
| Fiber, total dietary | 1.01 g | 2.66% | 59% |
| Calcium, Ca | 20.16 mg | 2.02% | 45% |
| Iron, Fe | 0.72 mg | 9% | 201% |
| Sodium, Na | 879.48 mg | 58.63% | 1311% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Ash | 1.54 g | ||
| Water | 104.96 g | ||
| Energy | 376.74 kJ | ||
| Sugars, total | 1.00 g | ||
| Cholesterol | 5.04 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 0.50 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.50 g | ||