| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 1/2 cup 120.0 grams | Max calories at 24 servings. | |
| Protein | 3.00 g | 5.36% | 133% |
| Total lipid (fat) | 0.50 g | 1.67% | 41% |
| Carbohydrate, by difference | 15.00 g | 5% | 124% |
| Energy (Calories) | 80.40 kcal | 4.02% | 100% |
| Fiber, total dietary | 3.00 g | 7.89% | 196% |
| Calcium, Ca | 39.60 mg | 3.96% | 99% |
| Iron, Fe | 1.08 mg | 13.5% | 336% |
| Potassium, K | 510.00 mg | 10.85% | 270% |
| Sodium, Na | 459.60 mg | 30.64% | 762% |
| Vitamin A, IU | 1500.00 IU | 50% | 1244% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Ash | 1.66 g | ||
| Water | 99.84 g | ||
| Energy | 334.80 kJ | ||
| Sugars, total | 4.00 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||