Nutritional Information for CONTINENTAL MILLS, KRUSTEAZ Almond Poppyseed Muffin Mix, Artificially Flavored, dry
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 40.0 grams | Max calories at 11 servings. | |
| Protein | 2.24 g | 4% | 48% |
| Total lipid (fat) | 4.12 g | 13.73% | 164% |
| Carbohydrate, by difference | 30.24 g | 10.08% | 121% |
| Energy (Calories) | 167.20 kcal | 8.36% | 100% |
| Fiber, total dietary | 0.68 g | 1.79% | 21% |
| Calcium, Ca | 32.80 mg | 3.28% | 39% |
| Iron, Fe | 0.99 mg | 12.38% | 148% |
| Sodium, Na | 236.00 mg | 15.73% | 188% |
| Ash | 0.76 g | ||
| Water | 2.28 g | ||
| Energy | 698.80 kJ | ||
| Sugars, total | 16.00 g | ||
| Fatty acids, total trans | 1.08 g | ||
| Fatty acids, total saturated | 0.84 g | ||