Nutritional Information for Cake, sponge, commercially prepared
1.000 oz , 1.000 piece (1/12 of 16 oz cake)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 24 servings. |
| Protein | 1.53 g |
2.73% |
67% |
| Total lipid (fat) | 0.77 g |
2.57% |
63% |
| Carbohydrate, by difference | 17.35 g |
5.78% |
141% |
| Energy (Calories) | 82.08 kcal |
4.1% |
100% |
| Fiber, total dietary | 0.14 g |
0.37% |
9% |
| Calcium, Ca | 19.88 mg |
1.99% |
48% |
| Iron, Fe | 0.77 mg |
9.63% |
235% |
| Magnesium, Mg | 3.12 mg |
0.78% |
19% |
| Phosphorus, P | 38.91 mg |
5.56% |
135% |
| Potassium, K | 28.12 mg |
0.6% |
15% |
| Sodium, Na | 69.30 mg |
4.62% |
113% |
| Zinc, Zn | 0.14 mg |
1.27% |
31% |
| Manganese, Mn | 0.06 mg |
2.61% |
64% |
| Selenium, Se | 2.58 mcg |
4.69% |
114% |
| Vitamin A, IU | 43.74 IU |
1.46% |
36% |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
0.47% |
11% |
| Vitamin D (D2 + D3) | 0.09 mcg |
1.8% |
44% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.07 mg |
5.83% |
142% |
| Riboflavin | 0.08 mg |
6.15% |
150% |
| Niacin | 0.55 mg |
3.44% |
84% |
| Pantothenic acid | 0.14 mg |
2.8% |
68% |
| Vitamin B-6 | 0.01 mg |
0.77% |
19% |
| Folate, total | 13.35 mcg |
3.34% |
81% |
| Vitamin B-12 | 0.07 mcg |
2.92% |
71% |
| Choline, total | 15.65 mg |
2.85% |
69% |
| Vitamin K (phylloquinone) | 0.06 mcg |
0.05% |
1% |
| Omega 6 | 0.11 g |
0.71% |
17% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.34 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 8.43 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 343.36 kJ |
|
|
| Sugars, total | 10.41 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 12.50 mcg |
|
|
| Vitamin A, RAE | 12.50 mcg_RAE |
|
|
| Carotene, beta | 1.14 mcg |
|
|
| Carotene, alpha | 0.28 mcg |
|
|
| Vitamin D | 3.41 IU |
|
|
| Cryptoxanthin, beta | 0.57 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 24.14 mcg |
|
|
| Folic acid | 9.66 mcg |
|
|
| Folate, food | 3.69 mcg |
|
|
| Folate, DFE | 20.16 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.06 g |
|
|
| Isoleucine | 0.07 g |
|
|
| Leucine | 0.12 g |
|
|
| Lysine | 0.08 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.07 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.08 g |
|
|
| Arginine | 0.07 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.07 g |
|
|
| Aspartic acid | 0.11 g |
|
|
| Glutamic acid | 0.35 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.11 g |
|
|
| Serine | 0.10 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 28.97 mg |
|
|
| Fatty acids, total saturated | 0.23 g |
|
|
| Fatty acids, total monounsaturated | 0.27 g |
|
|
| Fatty acids, total polyunsaturated | 0.13 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/12 of 16 oz cake) 38.0 grams |
Max calories at 18 servings. |
| Protein | 2.05 g |
3.66% |
67% |
| Total lipid (fat) | 1.03 g |
3.43% |
63% |
| Carbohydrate, by difference | 23.22 g |
7.74% |
141% |
| Energy (Calories) | 109.82 kcal |
5.49% |
100% |
| Fiber, total dietary | 0.19 g |
0.5% |
9% |
| Calcium, Ca | 26.60 mg |
2.66% |
48% |
| Iron, Fe | 1.03 mg |
12.88% |
234% |
| Magnesium, Mg | 4.18 mg |
1.05% |
19% |
| Phosphorus, P | 52.06 mg |
7.44% |
135% |
| Potassium, K | 37.62 mg |
0.8% |
15% |
| Sodium, Na | 92.72 mg |
6.18% |
113% |
| Zinc, Zn | 0.19 mg |
1.73% |
31% |
| Manganese, Mn | 0.08 mg |
3.48% |
63% |
| Selenium, Se | 3.46 mcg |
6.29% |
115% |
| Vitamin A, IU | 58.52 IU |
1.95% |
36% |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
0.6% |
11% |
| Vitamin D (D2 + D3) | 0.11 mcg |
2.2% |
40% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.09 mg |
7.5% |
137% |
| Riboflavin | 0.10 mg |
7.69% |
140% |
| Niacin | 0.73 mg |
4.56% |
83% |
| Pantothenic acid | 0.18 mg |
3.6% |
66% |
| Vitamin B-6 | 0.02 mg |
1.54% |
28% |
| Folate, total | 17.86 mcg |
4.47% |
81% |
| Vitamin B-12 | 0.09 mcg |
3.75% |
68% |
| Choline, total | 20.94 mg |
3.81% |
69% |
| Vitamin K (phylloquinone) | 0.08 mcg |
0.07% |
1% |
| Omega 6 | 0.15 g |
0.96% |
18% |
| Omega 3 | 0.01 g |
0.45% |
8% |
| Ash | 0.46 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 11.29 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 459.42 kJ |
|
|
| Sugars, total | 13.93 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 16.72 mcg |
|
|
| Vitamin A, RAE | 16.72 mcg_RAE |
|
|
| Carotene, beta | 1.52 mcg |
|
|
| Carotene, alpha | 0.38 mcg |
|
|
| Vitamin D | 4.56 IU |
|
|
| Cryptoxanthin, beta | 0.76 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 32.30 mcg |
|
|
| Folic acid | 12.92 mcg |
|
|
| Folate, food | 4.94 mcg |
|
|
| Folate, DFE | 26.98 mcg_DFE |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.08 g |
|
|
| Isoleucine | 0.10 g |
|
|
| Leucine | 0.16 g |
|
|
| Lysine | 0.11 g |
|
|
| Methionine | 0.05 g |
|
|
| Cystine | 0.05 g |
|
|
| Phenylalanine | 0.10 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.11 g |
|
|
| Arginine | 0.10 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.09 g |
|
|
| Aspartic acid | 0.15 g |
|
|
| Glutamic acid | 0.46 g |
|
|
| Glycine | 0.07 g |
|
|
| Proline | 0.15 g |
|
|
| Serine | 0.13 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 38.76 mg |
|
|
| Fatty acids, total saturated | 0.30 g |
|
|
| Fatty acids, total monounsaturated | 0.36 g |
|
|
| Fatty acids, total polyunsaturated | 0.17 g |
|
|