| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 0.7 oz bar 20.0 grams | Max calories at 19 servings. | |
| Protein | 1.64 g | 2.93% | 57% |
| Total lipid (fat) | 5.25 g | 17.5% | 338% |
| Carbohydrate, by difference | 12.41 g | 4.14% | 80% |
| Energy (Calories) | 103.40 kcal | 5.17% | 100% |
| Fiber, total dietary | 1.56 g | 4.11% | 79% |
| Calcium, Ca | 214.00 mg | 21.4% | 414% |
| Iron, Fe | 0.69 mg | 8.63% | 167% |
| Sodium, Na | 8.00 mg | 0.53% | 10% |
| Vitamin A, IU | 5.40 IU | 0.18% | 3% |
| Vitamin E (alpha-tocopherol) | 2.03 mg | 13.53% | 262% |
| Vitamin C, total ascorbic acid | 7.58 mg | 8.42% | 163% |
| Vitamin B-6 | 0.30 mg | 23.08% | 446% |
| Folate, total | 40.00 mcg | 10% | 193% |
| Vitamin B-12 | 0.60 mcg | 25% | 484% |
| Ash | 0.32 g | ||
| Water | 0.38 g | ||
| Energy | 432.80 kJ | ||
| Sugars, total | 6.99 g | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Folate, food | 40.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 2.80 g | ||