Nutritional Information for Candies, WHATCHAMACALLIT Candy Bar
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 bar 1.7 oz 48.0 grams | Max calories at 8 servings. | |
| Protein | 3.86 g | 6.89% | 58% |
| Total lipid (fat) | 11.37 g | 37.9% | 320% |
| Carbohydrate, by difference | 30.35 g | 10.12% | 85% |
| Energy (Calories) | 237.12 kcal | 11.86% | 100% |
| Fiber, total dietary | 0.91 g | 2.39% | 20% |
| Calcium, Ca | 56.64 mg | 5.66% | 48% |
| Iron, Fe | 0.54 mg | 6.75% | 57% |
| Magnesium, Mg | 13.44 mg | 3.36% | 28% |
| Phosphorus, P | 66.24 mg | 9.46% | 80% |
| Potassium, K | 145.44 mg | 3.09% | 26% |
| Sodium, Na | 143.52 mg | 9.57% | 81% |
| Zinc, Zn | 0.21 mg | 1.91% | 16% |
| Manganese, Mn | 0.16 mg | 6.96% | 59% |
| Selenium, Se | 0.34 mcg | 0.62% | 5% |
| Vitamin A, IU | 64.32 IU | 2.14% | 18% |
| Vitamin E (alpha-tocopherol) | 0.61 mg | 4.07% | 34% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.43 mg | 0.48% | 4% |
| Thiamin | 0.05 mg | 4.17% | 35% |
| Riboflavin | 0.10 mg | 7.69% | 65% |
| Niacin | 1.19 mg | 7.44% | 63% |
| Pantothenic acid | 0.12 mg | 2.4% | 20% |
| Vitamin B-6 | 0.02 mg | 1.54% | 13% |
| Folate, total | 8.64 mcg | 2.16% | 18% |
| Vitamin B-12 | 0.18 mcg | 7.5% | 63% |
| Choline, total | 12.00 mg | 2.18% | 18% |
| Vitamin K (phylloquinone) | 2.06 mcg | 1.72% | 14% |
| Omega 6 | 0.37 g | 2.38% | 20% |
| Omega 3 | 0.01 g | 0.45% | 4% |
| Ash | 0.80 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 1.46 g | ||
| Caffeine | 4.80 mg | ||
| Theobromine | 48.00 mg | ||
| Energy | 992.16 kJ | ||
| Sugars, total | 23.45 g | ||
| Copper, Cu | 0.06 mg | ||
| Retinol | 17.76 mcg | ||
| Vitamin A, RAE | 18.24 mcg_RAE | ||
| Carotene, beta | 0.48 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 8.64 mcg | ||
| Folate, DFE | 8.64 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 5.76 mg | ||
| Fatty acids, total trans | 0.06 g | ||
| Fatty acids, total saturated | 8.18 g | ||
| Fatty acids, total monounsaturated | 1.81 g | ||
| Fatty acids, total polyunsaturated | 0.40 g | ||