Nutritional Information for Cereals ready-to-eat, KELLOGG's MINI-WHEATS Frosted Strawberry Delight Cereal
24.000 biscuit (1 NLEA serving)
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 24.000 biscuit (1 NLEA serving) 52.0 grams | Max calories at 11 servings. | |
| Protein | 4.32 g | 7.71% | 86% |
| Total lipid (fat) | 0.88 g | 2.93% | 33% |
| Carbohydrate, by difference | 43.16 g | 14.39% | 159% |
| Energy (Calories) | 180.44 kcal | 9.02% | 100% |
| Fiber, total dietary | 4.99 g | 13.13% | 146% |
| Calcium, Ca | 16.12 mg | 1.61% | 18% |
| Iron, Fe | 16.12 mg | 201.5% | 2233% |
| Magnesium, Mg | 45.24 mg | 11.31% | 125% |
| Phosphorus, P | 147.16 mg | 21.02% | 233% |
| Potassium, K | 171.60 mg | 3.65% | 40% |
| Sodium, Na | 0.00 mg | 0% | 0% |
| Zinc, Zn | 1.51 mg | 13.73% | 152% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.17 mg | 1.13% | 13% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.36 mg | 30% | 333% |
| Riboflavin | 0.42 mg | 32.31% | 358% |
| Niacin | 4.99 mg | 31.19% | 346% |
| Vitamin B-6 | 0.52 mg | 40% | 443% |
| Folate, total | 99.84 mcg | 24.96% | 277% |
| Vitamin B-12 | 1.51 mcg | 62.92% | 697% |
| Ash | 0.68 g | ||
| Water | 3.12 g | ||
| Energy | 755.04 kJ | ||
| Sugars, total | 12.22 g | ||
| Copper, Cu | 0.16 mg | ||
| Folate, food | 99.84 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 0.16 g | ||
| Fatty acids, total monounsaturated | 0.16 g | ||
| Fatty acids, total polyunsaturated | 0.57 g | ||