Nutritional Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES
0.750 cup (1 NLEA serving)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.750 cup (1 NLEA serving) 31.0 grams |
Max calories at 16 servings. |
| Protein | 1.62 g |
2.89% |
49% |
| Total lipid (fat) | 0.90 g |
3% |
51% |
| Carbohydrate, by difference | 26.68 g |
8.89% |
151% |
| Energy (Calories) | 118.11 kcal |
5.91% |
100% |
| Fiber, total dietary | 0.59 g |
1.55% |
26% |
| Calcium, Ca | 5.27 mg |
0.53% |
9% |
| Iron, Fe | 6.88 mg |
86% |
1456% |
| Magnesium, Mg | 11.78 mg |
2.95% |
50% |
| Phosphorus, P | 31.62 mg |
4.52% |
76% |
| Potassium, K | 61.07 mg |
1.3% |
22% |
| Sodium, Na | 196.85 mg |
13.12% |
222% |
| Zinc, Zn | 1.49 mg |
13.55% |
229% |
| Manganese, Mn | 0.34 mg |
14.78% |
250% |
| Selenium, Se | 4.99 mcg |
9.07% |
154% |
| Vitamin A, IU | 508.40 IU |
16.95% |
287% |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
9% |
| Vitamin D (D2 + D3) | 1.02 mcg |
20.4% |
345% |
| Vitamin C, total ascorbic acid | 15.00 mg |
16.67% |
282% |
| Thiamin | 0.46 mg |
38.33% |
649% |
| Riboflavin | 0.70 mg |
53.85% |
912% |
| Niacin | 4.96 mg |
31% |
525% |
| Pantothenic acid | 0.08 mg |
1.6% |
27% |
| Vitamin B-6 | 1.02 mg |
78.46% |
1329% |
| Folate, total | 197.47 mcg |
49.37% |
836% |
| Vitamin B-12 | 2.15 mcg |
89.58% |
1517% |
| Choline, total | 2.70 mg |
0.49% |
8% |
| Vitamin K (phylloquinone) | 0.03 mcg |
0.03% |
0% |
| Omega 6 | 0.07 g |
0.45% |
8% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.94 g |
|
|
| Starch | 13.58 g |
|
|
| Sucrose | 9.83 g |
|
|
| Glucose (dextrose) | 0.62 g |
|
|
| Fructose | 0.08 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.00 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.87 g |
|
|
| Caffeine | 0.93 mg |
|
|
| Theobromine | 20.46 mg |
|
|
| Energy | 494.14 kJ |
|
|
| Sugars, total | 10.53 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.10 mg |
|
|
| Retinol | 152.52 mcg |
|
|
| Vitamin A, RAE | 152.52 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 40.30 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 196.23 mcg |
|
|
| Folate, food | 1.24 mcg |
|
|
| Folate, DFE | 334.80 mcg_DFE |
|
|
| Betaine | 0.40 mg |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.05 g |
|
|
| Isoleucine | 0.05 g |
|
|
| Leucine | 0.11 g |
|
|
| Lysine | 0.04 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.07 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.07 g |
|
|
| Arginine | 0.09 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.07 g |
|
|
| Aspartic acid | 0.12 g |
|
|
| Glutamic acid | 0.25 g |
|
|
| Glycine | 0.06 g |
|
|
| Proline | 0.06 g |
|
|
| Serine | 0.07 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 2.15 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.62 g |
|
|
| Fatty acids, total monounsaturated | 0.12 g |
|
|
| Fatty acids, total polyunsaturated | 0.07 g |
|
|