Nutritional Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES
0.750 cup (1 NLEA serving)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.750 cup (1 NLEA serving) 30.0 grams |
Max calories at 17 servings. |
| Protein | 1.50 g |
2.68% |
47% |
| Total lipid (fat) | 0.27 g |
0.9% |
16% |
| Carbohydrate, by difference | 26.70 g |
8.9% |
155% |
| Energy (Calories) | 115.20 kcal |
5.76% |
100% |
| Fiber, total dietary | 0.09 g |
0.24% |
4% |
| Calcium, Ca | 3.00 mg |
0.3% |
5% |
| Iron, Fe | 5.40 mg |
67.5% |
1172% |
| Magnesium, Mg | 8.10 mg |
2.03% |
35% |
| Phosphorus, P | 27.90 mg |
3.99% |
69% |
| Potassium, K | 27.30 mg |
0.58% |
10% |
| Sodium, Na | 192.90 mg |
12.86% |
223% |
| Zinc, Zn | 0.00 mg |
0% |
0% |
| Manganese, Mn | 0.22 mg |
9.57% |
166% |
| Selenium, Se | 4.62 mcg |
8.4% |
146% |
| Vitamin A, IU | 742.20 IU |
24.74% |
430% |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
2% |
| Vitamin D (D2 + D3) | 0.99 mcg |
19.8% |
344% |
| Vitamin C, total ascorbic acid | 6.00 mg |
6.67% |
116% |
| Thiamin | 0.39 mg |
32.5% |
564% |
| Riboflavin | 0.42 mg |
32.31% |
561% |
| Niacin | 5.10 mg |
31.88% |
553% |
| Pantothenic acid | 0.21 mg |
4.2% |
73% |
| Vitamin B-6 | 0.51 mg |
39.23% |
681% |
| Folate, total | 99.90 mcg |
24.98% |
434% |
| Vitamin B-12 | 1.50 mcg |
62.5% |
1085% |
| Choline, total | 2.52 mg |
0.46% |
8% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.07 g |
0.45% |
8% |
| Omega 3 | 0.02 g |
0.9% |
16% |
| Ash | 0.66 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.87 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 482.10 kJ |
|
|
| Sugars, total | 11.70 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 222.60 mcg |
|
|
| Vitamin A, RAE | 222.90 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 39.90 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 98.70 mcg |
|
|
| Folate, food | 1.20 mcg |
|
|
| Folate, DFE | 168.90 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 1.50 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total trans | 0.00 g |
|
|
| Fatty acids, total saturated | 0.09 g |
|
|
| Fatty acids, total monounsaturated | 0.09 g |
|
|
| Fatty acids, total polyunsaturated | 0.09 g |
|
|