Nutritional Information for Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS
0.750 cup (1 NLEA serving)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 0.750 cup (1 NLEA serving) 27.0 grams |
Max calories at 19 servings. |
| Protein | 1.73 g |
3.09% |
59% |
| Total lipid (fat) | 0.50 g |
1.67% |
32% |
| Carbohydrate, by difference | 24.03 g |
8.01% |
153% |
| Energy (Calories) | 104.49 kcal |
5.22% |
100% |
| Fiber, total dietary | 1.00 g |
2.63% |
50% |
| Calcium, Ca | 6.48 mg |
0.65% |
12% |
| Iron, Fe | 0.35 mg |
4.38% |
84% |
| Magnesium, Mg | 15.93 mg |
3.98% |
76% |
| Phosphorus, P | 46.17 mg |
6.6% |
126% |
| Potassium, K | 40.77 mg |
0.87% |
17% |
| Sodium, Na | 50.22 mg |
3.35% |
64% |
| Zinc, Zn | 0.35 mg |
3.18% |
61% |
| Manganese, Mn | 0.38 mg |
16.52% |
316% |
| Selenium, Se | 13.12 mcg |
23.85% |
457% |
| Vitamin A, IU | 508.95 IU |
16.97% |
325% |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
0.87% |
17% |
| Vitamin D (D2 + D3) | 1.00 mcg |
20% |
383% |
| Vitamin C, total ascorbic acid | 6.10 mg |
6.78% |
130% |
| Thiamin | 0.38 mg |
31.67% |
606% |
| Riboflavin | 0.43 mg |
33.08% |
633% |
| Niacin | 5.00 mg |
31.25% |
598% |
| Pantothenic acid | 0.10 mg |
2% |
38% |
| Vitamin B-6 | 0.51 mg |
39.23% |
751% |
| Folate, total | 101.25 mcg |
25.31% |
484% |
| Vitamin B-12 | 1.51 mcg |
62.92% |
1204% |
| Choline, total | 5.40 mg |
0.98% |
19% |
| Vitamin K (phylloquinone) | 0.32 mcg |
0.27% |
5% |
| Omega 6 | 0.23 g |
1.48% |
28% |
| Omega 3 | 0.01 g |
0.45% |
9% |
| Ash | 0.14 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.68 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 437.13 kJ |
|
|
| Sugars, total | 15.12 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 152.82 mcg |
|
|
| Vitamin A, RAE | 152.82 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 39.96 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 96.12 mcg |
|
|
| Folate, food | 5.13 mcg |
|
|
| Folate, DFE | 168.48 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 1.51 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total trans | 0.27 g |
|
|
| Fatty acids, total saturated | 0.08 g |
|
|
| Fatty acids, total monounsaturated | 0.18 g |
|
|
| Fatty acids, total polyunsaturated | 0.24 g |
|
|