Nutritional Information for Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)
1.250 serving (NLEA serving = 1.25 cup) , 1.000 cup
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.250 serving (NLEA serving = 1.25 cup) 33.0 grams |
Max calories at 15 servings. |
| Protein | 2.13 g |
3.8% |
61% |
| Total lipid (fat) | 0.42 g |
1.4% |
22% |
| Carbohydrate, by difference | 28.39 g |
9.46% |
151% |
| Energy (Calories) | 125.73 kcal |
6.29% |
100% |
| Fiber, total dietary | 0.23 g |
0.61% |
10% |
| Calcium, Ca | 1.65 mg |
0.17% |
3% |
| Iron, Fe | 3.47 mg |
43.38% |
690% |
| Magnesium, Mg | 7.92 mg |
1.98% |
31% |
| Phosphorus, P | 31.68 mg |
4.53% |
72% |
| Potassium, K | 35.64 mg |
0.76% |
12% |
| Sodium, Na | 280.50 mg |
18.7% |
297% |
| Zinc, Zn | 0.39 mg |
3.55% |
56% |
| Manganese, Mn | 0.35 mg |
15.22% |
242% |
| Selenium, Se | 4.49 mcg |
8.16% |
130% |
| Vitamin A, IU | 669.24 IU |
22.31% |
355% |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
0.2% |
3% |
| Vitamin C, total ascorbic acid | 15.18 mg |
16.87% |
268% |
| Thiamin | 0.68 mg |
56.67% |
901% |
| Riboflavin | 0.83 mg |
63.85% |
1016% |
| Niacin | 8.65 mg |
54.06% |
860% |
| Pantothenic acid | 0.10 mg |
2% |
32% |
| Vitamin B-6 | 0.89 mg |
68.46% |
1089% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.11 g |
0.71% |
11% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.79 g |
|
|
| Sucrose | 2.37 g |
|
|
| Glucose (dextrose) | 0.15 g |
|
|
| Fructose | 0.14 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.11 g |
|
|
| Water | 1.27 g |
|
|
| Energy | 526.68 kJ |
|
|
| Sugars, total | 2.76 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 200.64 mcg |
|
|
| Vitamin A, RAE | 200.64 mcg_RAE |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.01 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.09 g |
|
|
| Isoleucine | 0.10 g |
|
|
| Leucine | 0.19 g |
|
|
| Lysine | 0.05 g |
|
|
| Methionine | 0.05 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.13 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.14 g |
|
|
| Arginine | 0.17 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.14 g |
|
|
| Aspartic acid | 0.36 g |
|
|
| Glutamic acid | 0.44 g |
|
|
| Glycine | 0.10 g |
|
|
| Proline | 0.13 g |
|
|
| Serine | 0.12 g |
|
|
| Fatty acids, total saturated | 0.12 g |
|
|
| Fatty acids, total monounsaturated | 0.08 g |
|
|
| Fatty acids, total polyunsaturated | 0.11 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 28.0 grams |
Max calories at 18 servings. |
| Protein | 1.81 g |
3.23% |
61% |
| Total lipid (fat) | 0.36 g |
1.2% |
22% |
| Carbohydrate, by difference | 24.09 g |
8.03% |
151% |
| Energy (Calories) | 106.68 kcal |
5.33% |
100% |
| Fiber, total dietary | 0.20 g |
0.53% |
10% |
| Calcium, Ca | 1.40 mg |
0.14% |
3% |
| Iron, Fe | 2.95 mg |
36.88% |
691% |
| Magnesium, Mg | 6.72 mg |
1.68% |
31% |
| Phosphorus, P | 26.88 mg |
3.84% |
72% |
| Potassium, K | 30.24 mg |
0.64% |
12% |
| Sodium, Na | 238.00 mg |
15.87% |
297% |
| Zinc, Zn | 0.33 mg |
3% |
56% |
| Manganese, Mn | 0.30 mg |
13.04% |
245% |
| Selenium, Se | 3.81 mcg |
6.93% |
130% |
| Vitamin A, IU | 567.84 IU |
18.93% |
355% |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
2% |
| Vitamin C, total ascorbic acid | 12.88 mg |
14.31% |
268% |
| Thiamin | 0.57 mg |
47.5% |
891% |
| Riboflavin | 0.71 mg |
54.62% |
1024% |
| Niacin | 7.34 mg |
45.88% |
860% |
| Pantothenic acid | 0.09 mg |
1.8% |
34% |
| Vitamin B-6 | 0.75 mg |
57.69% |
1082% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.09 g |
0.58% |
11% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.67 g |
|
|
| Sucrose | 2.01 g |
|
|
| Glucose (dextrose) | 0.12 g |
|
|
| Fructose | 0.11 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.09 g |
|
|
| Water | 1.08 g |
|
|
| Energy | 446.88 kJ |
|
|
| Sugars, total | 2.34 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 170.24 mcg |
|
|
| Vitamin A, RAE | 170.24 mcg_RAE |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.01 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.08 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.16 g |
|
|
| Lysine | 0.04 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.04 g |
|
|
| Phenylalanine | 0.11 g |
|
|
| Tyrosine | 0.06 g |
|
|
| Valine | 0.12 g |
|
|
| Arginine | 0.14 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.11 g |
|
|
| Aspartic acid | 0.30 g |
|
|
| Glutamic acid | 0.37 g |
|
|
| Glycine | 0.09 g |
|
|
| Proline | 0.11 g |
|
|
| Serine | 0.10 g |
|
|
| Fatty acids, total saturated | 0.10 g |
|
|
| Fatty acids, total monounsaturated | 0.07 g |
|
|
| Fatty acids, total polyunsaturated | 0.09 g |
|
|