Nutritional Information for Cheesefurter, cheese smokie, pork, beef
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 2.330 links 100.0 grams | Max calories at 6 servings. | |
| Protein | 14.10 g | 25.18% | 154% |
| Total lipid (fat) | 29.00 g | 96.67% | 589% |
| Carbohydrate, by difference | 1.37 g | 0.46% | 3% |
| Energy (Calories) | 328.00 kcal | 16.4% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 58.00 mg | 5.8% | 35% |
| Iron, Fe | 1.08 mg | 13.5% | 82% |
| Magnesium, Mg | 13.00 mg | 3.25% | 20% |
| Phosphorus, P | 178.00 mg | 25.43% | 155% |
| Potassium, K | 206.00 mg | 4.38% | 27% |
| Sodium, Na | 1082.00 mg | 72.13% | 440% |
| Zinc, Zn | 2.25 mg | 20.45% | 125% |
| Fluoride, F | 11.20 mcg | 0.28% | 2% |
| Manganese, Mn | 0.03 mg | 1.3% | 8% |
| Selenium, Se | 15.70 mcg | 28.55% | 174% |
| Vitamin A, IU | 19.00 IU | 0.63% | 4% |
| Vitamin E (alpha-tocopherol) | 0.24 mg | 1.6% | 10% |
| Vitamin D (D2 + D3) | 0.30 mcg | 6% | 37% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.25 mg | 20.83% | 127% |
| Riboflavin | 0.16 mg | 12.31% | 75% |
| Niacin | 2.90 mg | 18.13% | 111% |
| Pantothenic acid | 0.76 mg | 15.2% | 93% |
| Vitamin B-6 | 0.13 mg | 10% | 61% |
| Folate, total | 3.00 mcg | 0.75% | 5% |
| Vitamin B-12 | 1.73 mcg | 72.08% | 440% |
| Choline, total | 63.10 mg | 11.47% | 70% |
| Vitamin K (phylloquinone) | 1.60 mcg | 1.33% | 8% |
| Omega 6 | 2.62 g | 16.85% | 103% |
| Omega 3 | 0.40 g | 18.02% | 110% |
| Ash | 3.03 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 52.50 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 1371.00 kJ | ||
| Sugars, total | 1.51 g | ||
| Copper, Cu | 0.07 mg | ||
| Retinol | 6.00 mcg | ||
| Vitamin A, RAE | 6.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 12.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 3.00 mcg | ||
| Folate, DFE | 3.00 mcg_DFE | ||
| Betaine | 6.50 mg | ||
| Tryptophan | 0.15 g | ||
| Threonine | 0.54 g | ||
| Isoleucine | 0.62 g | ||
| Leucine | 1.10 g | ||
| Lysine | 1.16 g | ||
| Methionine | 0.36 g | ||
| Cystine | 0.15 g | ||
| Phenylalanine | 0.56 g | ||
| Tyrosine | 0.52 g | ||
| Valine | 0.69 g | ||
| Arginine | 0.84 g | ||
| Histidine | 0.47 g | ||
| Alanine | 0.83 g | ||
| Aspartic acid | 1.24 g | ||
| Glutamic acid | 2.35 g | ||
| Glycine | 0.91 g | ||
| Proline | 0.97 g | ||
| Serine | 0.60 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 68.00 mg | ||
| Fatty acids, total saturated | 10.47 g | ||
| Phytosterols | 3.00 mg | ||
| Fatty acids, total monounsaturated | 13.64 g | ||
| Fatty acids, total polyunsaturated | 3.02 g | ||