Nutritional Information for Chicken, broilers or fryers, giblets, cooked, simmered
1.000 cup chopped or dice
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup chopped or dice 145.0 grams |
Max calories at 8 servings. |
| Protein | 39.37 g |
70.3% |
618% |
| Total lipid (fat) | 6.53 g |
21.77% |
191% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 227.65 kcal |
11.38% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 20.30 mg |
2.03% |
18% |
| Iron, Fe | 10.21 mg |
127.63% |
1121% |
| Magnesium, Mg | 20.30 mg |
5.08% |
45% |
| Phosphorus, P | 419.05 mg |
59.86% |
526% |
| Potassium, K | 324.80 mg |
6.91% |
61% |
| Sodium, Na | 97.15 mg |
6.48% |
57% |
| Zinc, Zn | 6.13 mg |
55.73% |
490% |
| Manganese, Mn | 0.29 mg |
12.61% |
111% |
| Selenium, Se | 86.42 mcg |
157.13% |
1380% |
| Vitamin A, IU | 8510.05 IU |
283.67% |
2492% |
| Vitamin E (alpha-tocopherol) | 0.67 mg |
4.47% |
39% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 18.13 mg |
20.14% |
177% |
| Thiamin | 0.21 mg |
17.5% |
154% |
| Riboflavin | 1.53 mg |
117.69% |
1034% |
| Niacin | 9.61 mg |
60.06% |
528% |
| Pantothenic acid | 4.75 mg |
95% |
835% |
| Vitamin B-6 | 0.58 mg |
44.62% |
392% |
| Folate, total | 372.65 mcg |
93.16% |
818% |
| Vitamin B-12 | 13.69 mcg |
570.42% |
5011% |
| Choline, total | 258.25 mg |
46.95% |
413% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.70 g |
4.5% |
40% |
| Omega 3 | 0.02 g |
0.9% |
8% |
| Ash | 1.62 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 98.19 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 949.75 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.48 mg |
|
|
| Retinol | 2538.95 mcg |
|
|
| Vitamin A, RAE | 2541.85 mcg_RAE |
|
|
| Carotene, beta | 18.85 mcg |
|
|
| Carotene, alpha | 7.25 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 7.25 mcg |
|
|
| Lycopene | 17.40 mcg |
|
|
| Lutein + zeaxanthin | 53.65 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.32 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 372.65 mcg |
|
|
| Folate, DFE | 372.65 mcg_DFE |
|
|
| Betaine | 9.86 mg |
|
|
| Tryptophan | 0.16 g |
|
|
| Threonine | 0.65 g |
|
|
| Isoleucine | 0.73 g |
|
|
| Leucine | 1.36 g |
|
|
| Lysine | 1.20 g |
|
|
| Methionine | 0.39 g |
|
|
| Cystine | 0.24 g |
|
|
| Phenylalanine | 0.74 g |
|
|
| Tyrosine | 0.59 g |
|
|
| Valine | 0.90 g |
|
|
| Arginine | 0.98 g |
|
|
| Histidine | 0.46 g |
|
|
| Alanine | 0.89 g |
|
|
| Aspartic acid | 1.43 g |
|
|
| Glutamic acid | 1.88 g |
|
|
| Glycine | 0.76 g |
|
|
| Proline | 0.65 g |
|
|
| Serine | 0.66 g |
|
|
| Hydroxyproline | 0.03 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 640.90 mg |
|
|
| Fatty acids, total trans | 0.15 g |
|
|
| Fatty acids, total saturated | 1.92 g |
|
|
| Fatty acids, total monounsaturated | 1.39 g |
|
|
| Fatty acids, total polyunsaturated | 1.18 g |
|
|