Nutritional Information for Chicken roll, light meat
2.000 slices (1 serving) , 1.000 package , 3.530 slices
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 2.000 slices (1 serving) 57.0 grams |
Max calories at 31 servings. |
| Protein | 9.48 g |
16.93% |
540% |
| Total lipid (fat) | 1.56 g |
5.2% |
166% |
| Carbohydrate, by difference | 2.66 g |
0.89% |
28% |
| Energy (Calories) | 62.70 kcal |
3.14% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 9.12 mg |
0.91% |
29% |
| Iron, Fe | 0.23 mg |
2.88% |
92% |
| Magnesium, Mg | 13.68 mg |
3.42% |
109% |
| Phosphorus, P | 169.29 mg |
24.18% |
771% |
| Potassium, K | 250.23 mg |
5.32% |
170% |
| Sodium, Na | 603.63 mg |
40.24% |
1284% |
| Zinc, Zn | 0.34 mg |
3.09% |
99% |
| Manganese, Mn | 0.01 mg |
0.43% |
14% |
| Selenium, Se | 8.27 mcg |
15.04% |
480% |
| Vitamin A, IU | 46.74 IU |
1.56% |
50% |
| Vitamin E (alpha-tocopherol) | 0.15 mg |
1% |
32% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.02 mg |
1.67% |
53% |
| Riboflavin | 0.09 mg |
6.92% |
221% |
| Niacin | 4.61 mg |
28.81% |
919% |
| Pantothenic acid | 0.63 mg |
12.6% |
402% |
| Vitamin B-6 | 0.21 mg |
16.15% |
515% |
| Folate, total | 3.42 mcg |
0.86% |
27% |
| Vitamin B-12 | 0.21 mcg |
8.75% |
279% |
| Choline, total | 28.33 mg |
5.15% |
164% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.20 g |
1.29% |
41% |
| Omega 3 | 0.01 g |
0.45% |
14% |
| Ash | 2.02 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.30 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.03 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 41.27 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 261.63 kJ |
|
|
| Sugars, total | 0.32 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 1.14 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 3.42 mcg |
|
|
| Folate, DFE | 3.42 mcg_DFE |
|
|
| Betaine | 5.07 mg |
|
|
| Tryptophan | 0.12 g |
|
|
| Threonine | 0.45 g |
|
|
| Isoleucine | 0.54 g |
|
|
| Leucine | 0.79 g |
|
|
| Lysine | 0.88 g |
|
|
| Methionine | 0.29 g |
|
|
| Cystine | 0.15 g |
|
|
| Phenylalanine | 0.43 g |
|
|
| Tyrosine | 0.35 g |
|
|
| Valine | 0.53 g |
|
|
| Arginine | 0.71 g |
|
|
| Histidine | 0.32 g |
|
|
| Alanine | 0.67 g |
|
|
| Aspartic acid | 0.99 g |
|
|
| Glutamic acid | 1.60 g |
|
|
| Glycine | 0.82 g |
|
|
| Proline | 0.58 g |
|
|
| Serine | 0.40 g |
|
|
| Hydroxyproline | 0.04 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 25.65 mg |
|
|
| Fatty acids, total trans | 0.02 g |
|
|
| Fatty acids, total saturated | 0.35 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 0.51 g |
|
|
| Fatty acids, total polyunsaturated | 0.21 g |
|
|
| Fatty acids, total trans-monoenoic | 0.02 g |
|
|
| Fatty acids, total trans-polyenoic | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package 170.0 grams |
Max calories at 10 servings. |
| Protein | 28.29 g |
50.52% |
540% |
| Total lipid (fat) | 4.64 g |
15.47% |
165% |
| Carbohydrate, by difference | 7.92 g |
2.64% |
28% |
| Energy (Calories) | 187.00 kcal |
9.35% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 27.20 mg |
2.72% |
29% |
| Iron, Fe | 0.70 mg |
8.75% |
94% |
| Magnesium, Mg | 40.80 mg |
10.2% |
109% |
| Phosphorus, P | 504.90 mg |
72.13% |
771% |
| Potassium, K | 746.30 mg |
15.88% |
170% |
| Sodium, Na | 1800.30 mg |
120.02% |
1284% |
| Zinc, Zn | 1.02 mg |
9.27% |
99% |
| Manganese, Mn | 0.03 mg |
1.3% |
14% |
| Selenium, Se | 24.65 mcg |
44.82% |
479% |
| Vitamin A, IU | 139.40 IU |
4.65% |
50% |
| Vitamin E (alpha-tocopherol) | 0.46 mg |
3.07% |
33% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.07 mg |
5.83% |
62% |
| Riboflavin | 0.28 mg |
21.54% |
230% |
| Niacin | 13.75 mg |
85.94% |
919% |
| Pantothenic acid | 1.88 mg |
37.6% |
402% |
| Vitamin B-6 | 0.63 mg |
48.46% |
518% |
| Folate, total | 10.20 mcg |
2.55% |
27% |
| Vitamin B-12 | 0.61 mcg |
25.42% |
272% |
| Choline, total | 84.49 mg |
15.36% |
164% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.59 g |
3.79% |
41% |
| Omega 3 | 0.03 g |
1.35% |
14% |
| Ash | 6.04 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.88 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.10 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 123.10 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 780.30 kJ |
|
|
| Sugars, total | 0.97 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.15 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 3.40 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 10.20 mcg |
|
|
| Folate, DFE | 10.20 mcg_DFE |
|
|
| Betaine | 15.13 mg |
|
|
| Tryptophan | 0.36 g |
|
|
| Threonine | 1.35 g |
|
|
| Isoleucine | 1.60 g |
|
|
| Leucine | 2.37 g |
|
|
| Lysine | 2.63 g |
|
|
| Methionine | 0.86 g |
|
|
| Cystine | 0.45 g |
|
|
| Phenylalanine | 1.27 g |
|
|
| Tyrosine | 1.04 g |
|
|
| Valine | 1.59 g |
|
|
| Arginine | 2.12 g |
|
|
| Histidine | 0.94 g |
|
|
| Alanine | 2.00 g |
|
|
| Aspartic acid | 2.96 g |
|
|
| Glutamic acid | 4.78 g |
|
|
| Glycine | 2.43 g |
|
|
| Proline | 1.74 g |
|
|
| Serine | 1.18 g |
|
|
| Hydroxyproline | 0.13 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 76.50 mg |
|
|
| Fatty acids, total trans | 0.06 g |
|
|
| Fatty acids, total saturated | 1.06 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 1.51 g |
|
|
| Fatty acids, total polyunsaturated | 0.64 g |
|
|
| Fatty acids, total trans-monoenoic | 0.05 g |
|
|
| Fatty acids, total trans-polyenoic | 0.02 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 3.530 slices 100.0 grams |
Max calories at 18 servings. |
| Protein | 16.64 g |
29.71% |
540% |
| Total lipid (fat) | 2.73 g |
9.1% |
165% |
| Carbohydrate, by difference | 4.66 g |
1.55% |
28% |
| Energy (Calories) | 110.00 kcal |
5.5% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 16.00 mg |
1.6% |
29% |
| Iron, Fe | 0.41 mg |
5.13% |
93% |
| Magnesium, Mg | 24.00 mg |
6% |
109% |
| Phosphorus, P | 297.00 mg |
42.43% |
771% |
| Potassium, K | 439.00 mg |
9.34% |
170% |
| Sodium, Na | 1059.00 mg |
70.6% |
1284% |
| Zinc, Zn | 0.60 mg |
5.45% |
99% |
| Manganese, Mn | 0.02 mg |
0.87% |
16% |
| Selenium, Se | 14.50 mcg |
26.36% |
479% |
| Vitamin A, IU | 82.00 IU |
2.73% |
50% |
| Vitamin E (alpha-tocopherol) | 0.27 mg |
1.8% |
33% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.04 mg |
3.33% |
61% |
| Riboflavin | 0.16 mg |
12.31% |
224% |
| Niacin | 8.09 mg |
50.56% |
919% |
| Pantothenic acid | 1.11 mg |
22.2% |
404% |
| Vitamin B-6 | 0.37 mg |
28.46% |
517% |
| Folate, total | 6.00 mcg |
1.5% |
27% |
| Vitamin B-12 | 0.36 mcg |
15% |
273% |
| Choline, total | 49.70 mg |
9.04% |
164% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.35 g |
2.25% |
41% |
| Omega 3 | 0.02 g |
0.9% |
16% |
| Ash | 3.55 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.52 g |
|
|
| Fructose | 0.00 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.06 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 72.41 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 459.00 kJ |
|
|
| Sugars, total | 0.57 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.09 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 2.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 6.00 mcg |
|
|
| Folate, DFE | 6.00 mcg_DFE |
|
|
| Betaine | 8.90 mg |
|
|
| Tryptophan | 0.21 g |
|
|
| Threonine | 0.80 g |
|
|
| Isoleucine | 0.94 g |
|
|
| Leucine | 1.39 g |
|
|
| Lysine | 1.55 g |
|
|
| Methionine | 0.51 g |
|
|
| Cystine | 0.27 g |
|
|
| Phenylalanine | 0.75 g |
|
|
| Tyrosine | 0.61 g |
|
|
| Valine | 0.94 g |
|
|
| Arginine | 1.25 g |
|
|
| Histidine | 0.56 g |
|
|
| Alanine | 1.18 g |
|
|
| Aspartic acid | 1.74 g |
|
|
| Glutamic acid | 2.81 g |
|
|
| Glycine | 1.43 g |
|
|
| Proline | 1.03 g |
|
|
| Serine | 0.70 g |
|
|
| Hydroxyproline | 0.08 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 45.00 mg |
|
|
| Fatty acids, total trans | 0.04 g |
|
|
| Fatty acids, total saturated | 0.62 g |
|
|
| Phytosterols | 0.00 mg |
|
|
| Fatty acids, total monounsaturated | 0.89 g |
|
|
| Fatty acids, total polyunsaturated | 0.37 g |
|
|
| Fatty acids, total trans-monoenoic | 0.03 g |
|
|
| Fatty acids, total trans-polyenoic | 0.01 g |
|
|