Nutritional Information for Coffee, instant, regular, powder, half the caffeine
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tsp 1.0 grams | Max calories at 571 servings. | |
| Protein | 0.14 g | 0.25% | 143% |
| Total lipid (fat) | 0.01 g | 0.03% | 19% |
| Carbohydrate, by difference | 0.71 g | 0.24% | 135% |
| Energy (Calories) | 3.50 kcal | 0.18% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 1.41 mg | 0.14% | 81% |
| Iron, Fe | 0.04 mg | 0.5% | 286% |
| Magnesium, Mg | 3.27 mg | 0.82% | 467% |
| Phosphorus, P | 3.03 mg | 0.43% | 247% |
| Potassium, K | 35.35 mg | 0.75% | 430% |
| Sodium, Na | 0.37 mg | 0.02% | 14% |
| Zinc, Zn | 0.00 mg | 0% | 0% |
| Manganese, Mn | 0.02 mg | 0.87% | 497% |
| Selenium, Se | 0.13 mcg | 0.24% | 135% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.28 mg | 1.75% | 1000% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 1.02 mg | 0.19% | 106% |
| Vitamin K (phylloquinone) | 0.02 mcg | 0.02% | 10% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.09 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.03 g | ||
| Caffeine | 15.71 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 14.64 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 packet 2.0 grams | Max calories at 285 servings. | |
| Protein | 0.29 g | 0.52% | 148% |
| Total lipid (fat) | 0.01 g | 0.03% | 10% |
| Carbohydrate, by difference | 1.41 g | 0.47% | 134% |
| Energy (Calories) | 7.00 kcal | 0.35% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 2.82 mg | 0.28% | 81% |
| Iron, Fe | 0.09 mg | 1.13% | 321% |
| Magnesium, Mg | 6.54 mg | 1.64% | 467% |
| Phosphorus, P | 6.06 mg | 0.87% | 247% |
| Potassium, K | 70.70 mg | 1.5% | 430% |
| Sodium, Na | 0.74 mg | 0.05% | 14% |
| Zinc, Zn | 0.01 mg | 0.09% | 26% |
| Manganese, Mn | 0.03 mg | 1.3% | 373% |
| Selenium, Se | 0.25 mcg | 0.45% | 130% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.56 mg | 3.5% | 1000% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 2.04 mg | 0.37% | 106% |
| Vitamin K (phylloquinone) | 0.04 mcg | 0.03% | 10% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.18 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.06 g | ||
| Caffeine | 31.42 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 29.28 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.00 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||