Nutritional Information for Coffeecake, cinnamon with crumb topping, dry mix, prepared
1.000 oz , 1.000 piece (1/8 of 8" x 5-3/4" cake)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 22 servings. |
| Protein | 1.56 g |
2.79% |
62% |
| Total lipid (fat) | 2.73 g |
9.1% |
202% |
| Carbohydrate, by difference | 15.00 g |
5% |
111% |
| Energy (Calories) | 90.31 kcal |
4.52% |
100% |
| Fiber, total dietary | 0.34 g |
0.89% |
20% |
| Calcium, Ca | 38.62 mg |
3.86% |
86% |
| Iron, Fe | 0.41 mg |
5.13% |
113% |
| Magnesium, Mg | 5.11 mg |
1.28% |
28% |
| Phosphorus, P | 61.06 mg |
8.72% |
193% |
| Potassium, K | 31.81 mg |
0.68% |
15% |
| Sodium, Na | 119.56 mg |
7.97% |
177% |
| Zinc, Zn | 0.13 mg |
1.18% |
26% |
| Fluoride, F | 0.28 mcg |
0.01% |
0% |
| Manganese, Mn | 0.09 mg |
3.91% |
87% |
| Selenium, Se | 4.74 mcg |
8.62% |
191% |
| Vitamin A, IU | 39.48 IU |
1.32% |
29% |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
9% |
| Vitamin D (D2 + D3) | 0.14 mcg |
2.8% |
62% |
| Vitamin C, total ascorbic acid | 0.06 mg |
0.07% |
1% |
| Thiamin | 0.05 mg |
4.17% |
92% |
| Riboflavin | 0.05 mg |
3.85% |
85% |
| Niacin | 0.43 mg |
2.69% |
60% |
| Pantothenic acid | 0.08 mg |
1.6% |
35% |
| Vitamin B-6 | 0.01 mg |
0.77% |
17% |
| Folate, total | 13.63 mcg |
3.41% |
75% |
| Vitamin B-12 | 0.04 mcg |
1.67% |
37% |
| Choline, total | 8.09 mg |
1.47% |
33% |
| Vitamin K (phylloquinone) | 1.02 mcg |
0.85% |
19% |
| Omega 6 | 0.83 g |
5.34% |
118% |
| Omega 3 | 0.06 g |
2.7% |
60% |
| Ash | 0.48 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 8.66 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 378.00 kJ |
|
|
| Sugars, total | 8.39 g |
|
|
| Copper, Cu | 0.04 mg |
|
|
| Retinol | 9.94 mcg |
|
|
| Vitamin A, RAE | 9.94 mcg_RAE |
|
|
| Carotene, beta | 0.57 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 5.40 IU |
|
|
| Cryptoxanthin, beta | 0.57 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 12.21 mcg |
|
|
| Folic acid | 10.22 mcg |
|
|
| Folate, food | 3.41 mcg |
|
|
| Folate, DFE | 20.73 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.05 g |
|
|
| Isoleucine | 0.07 g |
|
|
| Leucine | 0.12 g |
|
|
| Lysine | 0.07 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.08 g |
|
|
| Arginine | 0.06 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.06 g |
|
|
| Aspartic acid | 0.09 g |
|
|
| Glutamic acid | 0.42 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.15 g |
|
|
| Serine | 0.09 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 13.92 mg |
|
|
| Fatty acids, total saturated | 0.53 g |
|
|
| Fatty acids, total monounsaturated | 1.09 g |
|
|
| Fatty acids, total polyunsaturated | 0.90 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece (1/8 of 8" x 5-3/4" cake) 56.0 grams |
Max calories at 11 servings. |
| Protein | 3.08 g |
5.5% |
62% |
| Total lipid (fat) | 5.38 g |
17.93% |
201% |
| Carbohydrate, by difference | 29.57 g |
9.86% |
111% |
| Energy (Calories) | 178.08 kcal |
8.9% |
100% |
| Fiber, total dietary | 0.67 g |
1.76% |
20% |
| Calcium, Ca | 76.16 mg |
7.62% |
86% |
| Iron, Fe | 0.80 mg |
10% |
112% |
| Magnesium, Mg | 10.08 mg |
2.52% |
28% |
| Phosphorus, P | 120.40 mg |
17.2% |
193% |
| Potassium, K | 62.72 mg |
1.33% |
15% |
| Sodium, Na | 235.76 mg |
15.72% |
177% |
| Zinc, Zn | 0.25 mg |
2.27% |
26% |
| Fluoride, F | 0.56 mcg |
0.01% |
0% |
| Manganese, Mn | 0.17 mg |
7.39% |
83% |
| Selenium, Se | 9.35 mcg |
17% |
191% |
| Vitamin A, IU | 77.84 IU |
2.59% |
29% |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
0.73% |
8% |
| Vitamin D (D2 + D3) | 0.28 mcg |
5.6% |
63% |
| Vitamin C, total ascorbic acid | 0.11 mg |
0.12% |
1% |
| Thiamin | 0.09 mg |
7.5% |
84% |
| Riboflavin | 0.10 mg |
7.69% |
86% |
| Niacin | 0.85 mg |
5.31% |
60% |
| Pantothenic acid | 0.15 mg |
3% |
34% |
| Vitamin B-6 | 0.03 mg |
2.31% |
26% |
| Folate, total | 26.88 mcg |
6.72% |
75% |
| Vitamin B-12 | 0.08 mcg |
3.33% |
37% |
| Choline, total | 15.96 mg |
2.9% |
33% |
| Vitamin K (phylloquinone) | 2.02 mcg |
1.68% |
19% |
| Omega 6 | 1.64 g |
10.55% |
118% |
| Omega 3 | 0.12 g |
5.41% |
61% |
| Ash | 0.95 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 17.08 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 745.36 kJ |
|
|
| Sugars, total | 16.54 g |
|
|
| Copper, Cu | 0.08 mg |
|
|
| Retinol | 19.60 mcg |
|
|
| Vitamin A, RAE | 19.60 mcg_RAE |
|
|
| Carotene, beta | 1.12 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 10.64 IU |
|
|
| Cryptoxanthin, beta | 1.12 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 24.08 mcg |
|
|
| Folic acid | 20.16 mcg |
|
|
| Folate, food | 6.72 mcg |
|
|
| Folate, DFE | 40.88 mcg_DFE |
|
|
| Tryptophan | 0.04 g |
|
|
| Threonine | 0.11 g |
|
|
| Isoleucine | 0.14 g |
|
|
| Leucine | 0.24 g |
|
|
| Lysine | 0.13 g |
|
|
| Methionine | 0.07 g |
|
|
| Cystine | 0.06 g |
|
|
| Phenylalanine | 0.15 g |
|
|
| Tyrosine | 0.10 g |
|
|
| Valine | 0.15 g |
|
|
| Arginine | 0.13 g |
|
|
| Histidine | 0.07 g |
|
|
| Alanine | 0.11 g |
|
|
| Aspartic acid | 0.19 g |
|
|
| Glutamic acid | 0.82 g |
|
|
| Glycine | 0.10 g |
|
|
| Proline | 0.29 g |
|
|
| Serine | 0.17 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 27.44 mg |
|
|
| Fatty acids, total saturated | 1.04 g |
|
|
| Fatty acids, total monounsaturated | 2.16 g |
|
|
| Fatty acids, total polyunsaturated | 1.77 g |
|
|