Nutritional Information for Cookies, brownies, dry mix, special dietary
1.000 oz , 1.000 package (8.5 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 16 servings. |
| Protein | 0.82 g |
1.46% |
24% |
| Total lipid (fat) | 3.55 g |
11.83% |
196% |
| Carbohydrate, by difference | 22.83 g |
7.61% |
126% |
| Energy (Calories) | 120.98 kcal |
6.05% |
100% |
| Fiber, total dietary | 1.19 g |
3.13% |
52% |
| Calcium, Ca | 3.41 mg |
0.34% |
6% |
| Iron, Fe | 0.43 mg |
5.38% |
89% |
| Magnesium, Mg | 1.14 mg |
0.29% |
5% |
| Phosphorus, P | 16.19 mg |
2.31% |
38% |
| Potassium, K | 95.14 mg |
2.02% |
33% |
| Sodium, Na | 23.57 mg |
1.57% |
26% |
| Zinc, Zn | 0.04 mg |
0.36% |
6% |
| Manganese, Mn | 0.06 mg |
2.61% |
43% |
| Selenium, Se | 0.57 mcg |
1.04% |
17% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.04 mg |
3.33% |
55% |
| Riboflavin | 0.03 mg |
2.31% |
38% |
| Niacin | 0.35 mg |
2.19% |
36% |
| Pantothenic acid | 0.03 mg |
0.6% |
10% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 13.63 mcg |
3.41% |
56% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.94 mg |
0.17% |
3% |
| Omega 6 | 1.21 g |
7.78% |
129% |
| Omega 3 | 0.09 g |
4.05% |
67% |
| Ash | 0.20 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.99 g |
|
|
| Energy | 506.09 kJ |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 12.78 mcg |
|
|
| Folate, food | 0.85 mcg |
|
|
| Folate, DFE | 22.72 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.03 g |
|
|
| Leucine | 0.05 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.04 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.04 g |
|
|
| Arginine | 0.03 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.03 g |
|
|
| Aspartic acid | 0.04 g |
|
|
| Glutamic acid | 0.24 g |
|
|
| Glycine | 0.03 g |
|
|
| Proline | 0.08 g |
|
|
| Serine | 0.04 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.57 g |
|
|
| Fatty acids, total monounsaturated | 1.49 g |
|
|
| Fatty acids, total polyunsaturated | 1.30 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 package (8.5 oz) 241.0 grams |
Max calories at 1 servings. |
| Protein | 6.99 g |
12.48% |
24% |
| Total lipid (fat) | 30.13 g |
100.43% |
196% |
| Carbohydrate, by difference | 193.76 g |
64.59% |
126% |
| Energy (Calories) | 1026.66 kcal |
51.33% |
100% |
| Fiber, total dietary | 10.12 g |
26.63% |
52% |
| Calcium, Ca | 28.92 mg |
2.89% |
6% |
| Iron, Fe | 3.66 mg |
45.75% |
89% |
| Magnesium, Mg | 9.64 mg |
2.41% |
5% |
| Phosphorus, P | 137.37 mg |
19.62% |
38% |
| Potassium, K | 807.35 mg |
17.18% |
33% |
| Sodium, Na | 200.03 mg |
13.34% |
26% |
| Zinc, Zn | 0.34 mg |
3.09% |
6% |
| Manganese, Mn | 0.48 mg |
20.87% |
41% |
| Selenium, Se | 4.82 mcg |
8.76% |
17% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.33 mg |
27.5% |
54% |
| Riboflavin | 0.26 mg |
20% |
39% |
| Niacin | 2.99 mg |
18.69% |
36% |
| Pantothenic acid | 0.22 mg |
4.4% |
9% |
| Vitamin B-6 | 0.02 mg |
1.54% |
3% |
| Folate, total | 115.68 mcg |
28.92% |
56% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 7.95 mg |
1.45% |
3% |
| Omega 6 | 10.24 g |
65.85% |
128% |
| Omega 3 | 0.76 g |
34.23% |
67% |
| Ash | 1.69 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 8.44 g |
|
|
| Energy | 4294.62 kJ |
|
|
| Copper, Cu | 0.06 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 108.45 mcg |
|
|
| Folate, food | 7.23 mcg |
|
|
| Folate, DFE | 192.80 mcg_DFE |
|
|
| Tryptophan | 0.10 g |
|
|
| Threonine | 0.21 g |
|
|
| Isoleucine | 0.26 g |
|
|
| Leucine | 0.46 g |
|
|
| Lysine | 0.26 g |
|
|
| Methionine | 0.11 g |
|
|
| Cystine | 0.13 g |
|
|
| Phenylalanine | 0.33 g |
|
|
| Tyrosine | 0.21 g |
|
|
| Valine | 0.33 g |
|
|
| Arginine | 0.29 g |
|
|
| Histidine | 0.13 g |
|
|
| Alanine | 0.23 g |
|
|
| Aspartic acid | 0.38 g |
|
|
| Glutamic acid | 2.00 g |
|
|
| Glycine | 0.25 g |
|
|
| Proline | 0.66 g |
|
|
| Serine | 0.35 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 4.86 g |
|
|
| Fatty acids, total monounsaturated | 12.61 g |
|
|
| Fatty acids, total polyunsaturated | 11.03 g |
|
|