Nutritional Information for Cookies, sugar, refrigerated dough, baked
1.000 cookie 1 rolled cookie dough , 1.000 cookie 1 pre-sliced cookie dough , 1.000 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cookie 1 rolled cookie dough 15.0 grams |
Max calories at 27 servings. |
| Protein | 0.71 g |
1.27% |
35% |
| Total lipid (fat) | 3.47 g |
11.57% |
319% |
| Carbohydrate, by difference | 9.84 g |
3.28% |
90% |
| Energy (Calories) | 72.60 kcal |
3.63% |
100% |
| Fiber, total dietary | 0.12 g |
0.32% |
9% |
| Calcium, Ca | 13.50 mg |
1.35% |
37% |
| Iron, Fe | 0.28 mg |
3.5% |
96% |
| Magnesium, Mg | 1.20 mg |
0.3% |
8% |
| Phosphorus, P | 28.05 mg |
4.01% |
110% |
| Potassium, K | 24.45 mg |
0.52% |
14% |
| Sodium, Na | 70.20 mg |
4.68% |
129% |
| Zinc, Zn | 0.04 mg |
0.36% |
10% |
| Manganese, Mn | 0.04 mg |
1.74% |
48% |
| Selenium, Se | 0.53 mcg |
0.96% |
27% |
| Vitamin A, IU | 6.15 IU |
0.21% |
6% |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
0.2% |
6% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.03 mg |
2.5% |
69% |
| Riboflavin | 0.02 mg |
1.54% |
42% |
| Niacin | 0.36 mg |
2.25% |
62% |
| Pantothenic acid | 0.02 mg |
0.4% |
11% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 10.50 mcg |
2.63% |
72% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
11% |
| Choline, total | 1.40 mg |
0.25% |
7% |
| Vitamin K (phylloquinone) | 1.47 mcg |
1.23% |
34% |
| Omega 6 | 0.41 g |
2.64% |
73% |
| Omega 3 | 0.02 g |
0.9% |
25% |
| Ash | 0.26 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.75 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 303.75 kJ |
|
|
| Sugars, total | 3.59 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 1.80 mcg |
|
|
| Vitamin A, RAE | 1.80 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 1.35 mcg |
|
|
| Folic acid | 9.60 mcg |
|
|
| Folate, food | 0.90 mcg |
|
|
| Folate, DFE | 17.25 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.03 g |
|
|
| Leucine | 0.05 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.03 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.03 g |
|
|
| Arginine | 0.03 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.03 g |
|
|
| Aspartic acid | 0.04 g |
|
|
| Glutamic acid | 0.20 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.07 g |
|
|
| Serine | 0.04 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 4.80 mg |
|
|
| Fatty acids, total saturated | 0.89 g |
|
|
| Fatty acids, total monounsaturated | 1.95 g |
|
|
| Fatty acids, total polyunsaturated | 0.43 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cookie 1 pre-sliced cookie dough 23.0 grams |
Max calories at 17 servings. |
| Protein | 1.08 g |
1.93% |
35% |
| Total lipid (fat) | 5.31 g |
17.7% |
318% |
| Carbohydrate, by difference | 15.09 g |
5.03% |
90% |
| Energy (Calories) | 111.32 kcal |
5.57% |
100% |
| Fiber, total dietary | 0.18 g |
0.47% |
9% |
| Calcium, Ca | 20.70 mg |
2.07% |
37% |
| Iron, Fe | 0.42 mg |
5.25% |
94% |
| Magnesium, Mg | 1.84 mg |
0.46% |
8% |
| Phosphorus, P | 43.01 mg |
6.14% |
110% |
| Potassium, K | 37.49 mg |
0.8% |
14% |
| Sodium, Na | 107.64 mg |
7.18% |
129% |
| Zinc, Zn | 0.06 mg |
0.55% |
10% |
| Manganese, Mn | 0.07 mg |
3.04% |
55% |
| Selenium, Se | 0.81 mcg |
1.47% |
26% |
| Vitamin A, IU | 9.43 IU |
0.31% |
6% |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
0.33% |
6% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.04 mg |
3.33% |
60% |
| Riboflavin | 0.03 mg |
2.31% |
41% |
| Niacin | 0.55 mg |
3.44% |
62% |
| Pantothenic acid | 0.03 mg |
0.6% |
11% |
| Vitamin B-6 | 0.01 mg |
0.77% |
14% |
| Folate, total | 16.10 mcg |
4.03% |
72% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
15% |
| Choline, total | 2.14 mg |
0.39% |
7% |
| Vitamin K (phylloquinone) | 2.25 mcg |
1.88% |
34% |
| Omega 6 | 0.63 g |
4.05% |
73% |
| Omega 3 | 0.03 g |
1.35% |
24% |
| Ash | 0.39 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 1.15 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 465.75 kJ |
|
|
| Sugars, total | 5.51 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 2.76 mcg |
|
|
| Vitamin A, RAE | 2.76 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.07 mcg |
|
|
| Folic acid | 14.72 mcg |
|
|
| Folate, food | 1.38 mcg |
|
|
| Folate, DFE | 26.45 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.05 g |
|
|
| Leucine | 0.08 g |
|
|
| Lysine | 0.05 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.05 g |
|
|
| Tyrosine | 0.03 g |
|
|
| Valine | 0.05 g |
|
|
| Arginine | 0.05 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.04 g |
|
|
| Aspartic acid | 0.06 g |
|
|
| Glutamic acid | 0.31 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.10 g |
|
|
| Serine | 0.06 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 7.36 mg |
|
|
| Fatty acids, total saturated | 1.36 g |
|
|
| Fatty acids, total monounsaturated | 2.99 g |
|
|
| Fatty acids, total polyunsaturated | 0.66 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 14 servings. |
| Protein | 1.33 g |
2.38% |
35% |
| Total lipid (fat) | 6.56 g |
21.87% |
318% |
| Carbohydrate, by difference | 18.63 g |
6.21% |
90% |
| Energy (Calories) | 137.46 kcal |
6.87% |
100% |
| Fiber, total dietary | 0.23 g |
0.61% |
9% |
| Calcium, Ca | 25.56 mg |
2.56% |
37% |
| Iron, Fe | 0.52 mg |
6.5% |
95% |
| Magnesium, Mg | 2.27 mg |
0.57% |
8% |
| Phosphorus, P | 53.11 mg |
7.59% |
110% |
| Potassium, K | 46.29 mg |
0.98% |
14% |
| Sodium, Na | 132.91 mg |
8.86% |
129% |
| Zinc, Zn | 0.08 mg |
0.73% |
11% |
| Manganese, Mn | 0.08 mg |
3.48% |
51% |
| Selenium, Se | 0.99 mcg |
1.8% |
26% |
| Vitamin A, IU | 11.64 IU |
0.39% |
6% |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
6% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.05 mg |
4.17% |
61% |
| Riboflavin | 0.03 mg |
2.31% |
34% |
| Niacin | 0.69 mg |
4.31% |
63% |
| Pantothenic acid | 0.04 mg |
0.8% |
12% |
| Vitamin B-6 | 0.01 mg |
0.77% |
11% |
| Folate, total | 19.88 mcg |
4.97% |
72% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
12% |
| Choline, total | 2.64 mg |
0.48% |
7% |
| Vitamin K (phylloquinone) | 2.78 mcg |
2.32% |
34% |
| Omega 6 | 0.78 g |
5.02% |
73% |
| Omega 3 | 0.04 g |
1.8% |
26% |
| Ash | 0.48 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 1.42 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 575.10 kJ |
|
|
| Sugars, total | 6.80 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 3.41 mcg |
|
|
| Vitamin A, RAE | 3.41 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.56 mcg |
|
|
| Folic acid | 18.18 mcg |
|
|
| Folate, food | 1.70 mcg |
|
|
| Folate, DFE | 32.66 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.10 g |
|
|
| Lysine | 0.06 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.07 g |
|
|
| Tyrosine | 0.04 g |
|
|
| Valine | 0.06 g |
|
|
| Arginine | 0.06 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.05 g |
|
|
| Aspartic acid | 0.07 g |
|
|
| Glutamic acid | 0.38 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.13 g |
|
|
| Serine | 0.08 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 9.09 mg |
|
|
| Fatty acids, total saturated | 1.68 g |
|
|
| Fatty acids, total monounsaturated | 3.69 g |
|
|
| Fatty acids, total polyunsaturated | 0.82 g |
|
|