Nutritional Information for Cream substitute, powdered
1.000 cup , 1.000 tsp , 1.000 packet
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 94.0 grams |
Max calories at 3 servings. |
| Protein | 4.50 g |
8.04% |
31% |
| Total lipid (fat) | 33.35 g |
111.17% |
434% |
| Carbohydrate, by difference | 51.59 g |
17.2% |
67% |
| Energy (Calories) | 512.30 kcal |
25.62% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 20.68 mg |
2.07% |
8% |
| Iron, Fe | 1.08 mg |
13.5% |
53% |
| Magnesium, Mg | 3.76 mg |
0.94% |
4% |
| Phosphorus, P | 396.68 mg |
56.67% |
221% |
| Potassium, K | 763.28 mg |
16.24% |
63% |
| Sodium, Na | 170.14 mg |
11.34% |
44% |
| Zinc, Zn | 0.48 mg |
4.36% |
17% |
| Fluoride, F | 105.28 mcg |
2.63% |
10% |
| Manganese, Mn | 0.21 mg |
9.13% |
36% |
| Selenium, Se | 0.56 mcg |
1.02% |
4% |
| Vitamin A, IU | 31.02 IU |
1.03% |
4% |
| Vitamin E (alpha-tocopherol) | 0.55 mg |
3.67% |
14% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.16 mg |
12.31% |
48% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 2.16 mg |
0.39% |
2% |
| Vitamin K (phylloquinone) | 8.27 mcg |
6.89% |
27% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.01 g |
0.45% |
2% |
| Ash | 2.48 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 2.08 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 2142.26 kJ |
|
|
| Sugars, total | 51.59 g |
|
|
| Copper, Cu | 0.11 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 1.88 mcg_RAE |
|
|
| Carotene, beta | 18.80 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.44 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Betaine | 0.09 mg |
|
|
| Tryptophan | 0.06 g |
|
|
| Threonine | 0.19 g |
|
|
| Isoleucine | 0.28 g |
|
|
| Leucine | 0.44 g |
|
|
| Lysine | 0.36 g |
|
|
| Methionine | 0.14 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.24 g |
|
|
| Tyrosine | 0.26 g |
|
|
| Valine | 0.32 g |
|
|
| Arginine | 0.18 g |
|
|
| Histidine | 0.13 g |
|
|
| Alanine | 0.14 g |
|
|
| Aspartic acid | 0.32 g |
|
|
| Glutamic acid | 1.02 g |
|
|
| Glycine | 0.09 g |
|
|
| Proline | 0.51 g |
|
|
| Serine | 0.28 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 30.57 g |
|
|
| Phytosterols | 30.08 mg |
|
|
| Fatty acids, total monounsaturated | 0.91 g |
|
|
| Fatty acids, total polyunsaturated | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tsp 2.0 grams |
Max cups at 64 servings. |
| Protein | 0.10 g |
0.18% |
11% |
| Total lipid (fat) | 0.71 g |
2.37% |
151% |
| Carbohydrate, by difference | 1.10 g |
0.37% |
23% |
| Energy (Calories) | 10.90 kcal |
0.55% |
35% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 0.44 mg |
0.04% |
3% |
| Iron, Fe | 0.02 mg |
0.25% |
16% |
| Magnesium, Mg | 0.08 mg |
0.02% |
1% |
| Phosphorus, P | 8.44 mg |
1.21% |
77% |
| Potassium, K | 16.24 mg |
0.35% |
22% |
| Sodium, Na | 3.62 mg |
0.24% |
15% |
| Zinc, Zn | 0.01 mg |
0.09% |
6% |
| Fluoride, F | 2.24 mcg |
0.06% |
4% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.01 mcg |
0.02% |
1% |
| Vitamin A, IU | 0.66 IU |
0.02% |
1% |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
4% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.05 mg |
0.01% |
1% |
| Vitamin K (phylloquinone) | 0.18 mcg |
0.15% |
10% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.05 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.04 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 45.58 kJ |
|
|
| Sugars, total | 1.10 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.04 mcg_RAE |
|
|
| Carotene, beta | 0.40 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.01 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Betaine | 0.00 mg |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.00 g |
|
|
| Isoleucine | 0.01 g |
|
|
| Leucine | 0.01 g |
|
|
| Lysine | 0.01 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.01 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.01 g |
|
|
| Arginine | 0.00 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.00 g |
|
|
| Aspartic acid | 0.01 g |
|
|
| Glutamic acid | 0.02 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.01 g |
|
|
| Serine | 0.01 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.65 g |
|
|
| Phytosterols | 0.64 mg |
|
|
| Fatty acids, total monounsaturated | 0.02 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 packet 3.0 grams |
Max cups at 64 servings. |
| Protein | 0.14 g |
0.25% |
16% |
| Total lipid (fat) | 1.06 g |
3.53% |
226% |
| Carbohydrate, by difference | 1.65 g |
0.55% |
35% |
| Energy (Calories) | 16.35 kcal |
0.82% |
52% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 0.66 mg |
0.07% |
4% |
| Iron, Fe | 0.03 mg |
0.38% |
24% |
| Magnesium, Mg | 0.12 mg |
0.03% |
2% |
| Phosphorus, P | 12.66 mg |
1.81% |
116% |
| Potassium, K | 24.36 mg |
0.52% |
33% |
| Sodium, Na | 5.43 mg |
0.36% |
23% |
| Zinc, Zn | 0.02 mg |
0.18% |
12% |
| Fluoride, F | 3.36 mcg |
0.08% |
5% |
| Manganese, Mn | 0.01 mg |
0.43% |
28% |
| Selenium, Se | 0.02 mcg |
0.04% |
2% |
| Vitamin A, IU | 0.99 IU |
0.03% |
2% |
| Vitamin E (alpha-tocopherol) | 0.02 mg |
0.13% |
9% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.00 mg |
0% |
0% |
| Pantothenic acid | 0.00 mg |
0% |
0% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.00 mcg |
0% |
0% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 0.07 mg |
0.01% |
1% |
| Vitamin K (phylloquinone) | 0.26 mcg |
0.22% |
14% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.08 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 0.07 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 68.37 kJ |
|
|
| Sugars, total | 1.65 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.06 mcg_RAE |
|
|
| Carotene, beta | 0.60 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.01 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.00 mcg |
|
|
| Folate, DFE | 0.00 mcg_DFE |
|
|
| Betaine | 0.00 mg |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.01 g |
|
|
| Isoleucine | 0.01 g |
|
|
| Leucine | 0.01 g |
|
|
| Lysine | 0.01 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.01 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.01 g |
|
|
| Arginine | 0.01 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.00 g |
|
|
| Aspartic acid | 0.01 g |
|
|
| Glutamic acid | 0.03 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.02 g |
|
|
| Serine | 0.01 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.98 g |
|
|
| Phytosterols | 0.96 mg |
|
|
| Fatty acids, total monounsaturated | 0.03 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|