Nutritional Information for Cream substitute, powdered, light
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cup 94.0 grams | Max calories at 4 servings. | |
| Protein | 1.79 g | 3.2% | 16% |
| Total lipid (fat) | 14.76 g | 49.2% | 243% |
| Carbohydrate, by difference | 69.00 g | 23% | 114% |
| Energy (Calories) | 405.14 kcal | 20.26% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 0.94 mg | 0.09% | 0% |
| Iron, Fe | 0.03 mg | 0.38% | 2% |
| Magnesium, Mg | 0.00 mg | 0% | 0% |
| Phosphorus, P | 127.84 mg | 18.26% | 90% |
| Potassium, K | 847.88 mg | 18.04% | 89% |
| Sodium, Na | 215.26 mg | 14.35% | 71% |
| Zinc, Zn | 0.02 mg | 0.18% | 1% |
| Selenium, Se | 0.75 mcg | 1.36% | 7% |
| Vitamin A, IU | 14.10 IU | 0.47% | 2% |
| Vitamin E (alpha-tocopherol) | 0.24 mg | 1.6% | 8% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.94 mcg | 0.24% | 1% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 2.16 mg | 0.39% | 2% |
| Vitamin K (phylloquinone) | 3.67 mcg | 3.06% | 15% |
| Omega 6 | 0.19 g | 1.22% | 6% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 2.63 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 5.83 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 1694.82 kJ | ||
| Sugars, total | 69.00 g | ||
| Copper, Cu | 0.01 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.94 mcg_RAE | ||
| Carotene, beta | 8.46 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.94 mcg | ||
| Folate, DFE | 0.94 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 3.57 g | ||
| Fatty acids, total monounsaturated | 10.81 g | ||
| Fatty acids, total polyunsaturated | 0.19 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 packet 3.0 grams | Max cups at 64 servings. | |
| Protein | 0.06 g | 0.11% | 7% |
| Total lipid (fat) | 0.47 g | 1.57% | 100% |
| Carbohydrate, by difference | 2.20 g | 0.73% | 47% |
| Energy (Calories) | 12.93 kcal | 0.65% | 41% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 0.03 mg | 0% | 0% |
| Iron, Fe | 0.00 mg | 0% | 0% |
| Magnesium, Mg | 0.00 mg | 0% | 0% |
| Phosphorus, P | 4.08 mg | 0.58% | 37% |
| Potassium, K | 27.06 mg | 0.58% | 37% |
| Sodium, Na | 6.87 mg | 0.46% | 29% |
| Zinc, Zn | 0.00 mg | 0% | 0% |
| Selenium, Se | 0.02 mcg | 0.04% | 2% |
| Vitamin A, IU | 0.45 IU | 0.02% | 1% |
| Vitamin E (alpha-tocopherol) | 0.01 mg | 0.07% | 4% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.03 mcg | 0.01% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.07 mg | 0.01% | 1% |
| Vitamin K (phylloquinone) | 0.12 mcg | 0.1% | 6% |
| Omega 6 | 0.01 g | 0.06% | 4% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.08 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.19 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 54.09 kJ | ||
| Sugars, total | 2.20 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.03 mcg_RAE | ||
| Carotene, beta | 0.27 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.03 mcg | ||
| Folate, DFE | 0.03 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.11 g | ||
| Fatty acids, total monounsaturated | 0.35 g | ||
| Fatty acids, total polyunsaturated | 0.01 g | ||