Nutritional Information for Dessert topping, semi solid, frozen
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 cup 75.0 grams | Max calories at 8 servings. | |
| Protein | 0.94 g | 1.68% | 14% |
| Total lipid (fat) | 18.98 g | 63.27% | 531% |
| Carbohydrate, by difference | 17.29 g | 5.76% | 48% |
| Energy (Calories) | 238.50 kcal | 11.93% | 100% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 4.50 mg | 0.45% | 4% |
| Iron, Fe | 0.09 mg | 1.13% | 9% |
| Magnesium, Mg | 1.50 mg | 0.38% | 3% |
| Phosphorus, P | 6.00 mg | 0.86% | 7% |
| Potassium, K | 13.50 mg | 0.29% | 2% |
| Sodium, Na | 18.75 mg | 1.25% | 10% |
| Zinc, Zn | 0.02 mg | 0.18% | 2% |
| Manganese, Mn | 0.04 mg | 1.74% | 15% |
| Selenium, Se | 1.58 mcg | 2.87% | 24% |
| Vitamin A, IU | 107.25 IU | 3.58% | 30% |
| Vitamin E (alpha-tocopherol) | 0.72 mg | 4.8% | 40% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.00 mg | 0% | 0% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.00 mg | 0% | 0% |
| Vitamin K (phylloquinone) | 4.73 mcg | 3.94% | 33% |
| Omega 6 | 0.23 g | 1.48% | 12% |
| Omega 3 | 0.16 g | 7.21% | 60% |
| Ash | 0.14 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 37.66 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 999.00 kJ | ||
| Sugars, total | 17.29 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 5.25 mcg_RAE | ||
| Carotene, beta | 64.50 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Tryptophan | 0.01 g | ||
| Threonine | 0.04 g | ||
| Isoleucine | 0.06 g | ||
| Leucine | 0.09 g | ||
| Lysine | 0.08 g | ||
| Methionine | 0.03 g | ||
| Cystine | 0.00 g | ||
| Phenylalanine | 0.05 g | ||
| Tyrosine | 0.05 g | ||
| Valine | 0.07 g | ||
| Arginine | 0.04 g | ||
| Histidine | 0.03 g | ||
| Alanine | 0.03 g | ||
| Aspartic acid | 0.07 g | ||
| Glutamic acid | 0.21 g | ||
| Glycine | 0.02 g | ||
| Proline | 0.11 g | ||
| Serine | 0.06 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 16.34 g | ||
| Phytosterols | 17.25 mg | ||
| Fatty acids, total monounsaturated | 1.21 g | ||
| Fatty acids, total polyunsaturated | 0.39 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tbsp 4.0 grams | Max cups at 64 servings. | |
| Protein | 0.05 g | 0.09% | 6% |
| Total lipid (fat) | 1.01 g | 3.37% | 215% |
| Carbohydrate, by difference | 0.92 g | 0.31% | 20% |
| Energy (Calories) | 12.72 kcal | 0.64% | 41% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 0.24 mg | 0.02% | 2% |
| Iron, Fe | 0.00 mg | 0% | 0% |
| Magnesium, Mg | 0.08 mg | 0.02% | 1% |
| Phosphorus, P | 0.32 mg | 0.05% | 3% |
| Potassium, K | 0.72 mg | 0.02% | 1% |
| Sodium, Na | 1.00 mg | 0.07% | 4% |
| Zinc, Zn | 0.00 mg | 0% | 0% |
| Manganese, Mn | 0.00 mg | 0% | 0% |
| Selenium, Se | 0.08 mcg | 0.15% | 9% |
| Vitamin A, IU | 5.72 IU | 0.19% | 12% |
| Vitamin E (alpha-tocopherol) | 0.04 mg | 0.27% | 17% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.00 mg | 0% | 0% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.00 mcg | 0% | 0% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.00 mg | 0% | 0% |
| Vitamin K (phylloquinone) | 0.25 mcg | 0.21% | 13% |
| Omega 6 | 0.01 g | 0.06% | 4% |
| Omega 3 | 0.01 g | 0.45% | 29% |
| Ash | 0.01 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 2.01 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 53.28 kJ | ||
| Sugars, total | 0.92 g | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.28 mcg_RAE | ||
| Carotene, beta | 3.44 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.00 mcg | ||
| Folate, DFE | 0.00 mcg_DFE | ||
| Tryptophan | 0.00 g | ||
| Threonine | 0.00 g | ||
| Isoleucine | 0.00 g | ||
| Leucine | 0.00 g | ||
| Lysine | 0.00 g | ||
| Methionine | 0.00 g | ||
| Cystine | 0.00 g | ||
| Phenylalanine | 0.00 g | ||
| Tyrosine | 0.00 g | ||
| Valine | 0.00 g | ||
| Arginine | 0.00 g | ||
| Histidine | 0.00 g | ||
| Alanine | 0.00 g | ||
| Aspartic acid | 0.00 g | ||
| Glutamic acid | 0.01 g | ||
| Glycine | 0.00 g | ||
| Proline | 0.01 g | ||
| Serine | 0.00 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.87 g | ||
| Phytosterols | 0.92 mg | ||
| Fatty acids, total monounsaturated | 0.06 g | ||
| Fatty acids, total polyunsaturated | 0.02 g | ||